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in:
ToDaChange male (MY | Student)
my goal: Gain Muscle

to become like fitness models.

height: 6'0"
|
weight: 184.8 Lbs.
|
body fat: 10%
|
gym:  

Reputation:

Members Following:

Member Since: Oct 8, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History

why da fuk my height changed?

May 24, 2012 3:27pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2011
HOW I STARTED:

When I Stopped living wrong.

WHY I LOVE IT:

ToDaChange's Progress & Goals

Progress Photos
Oct 7, 2011 started exercising 2 months ago. around 1 aug 2011
Nov 7, 2011

View All Progress Photos (2)

Lbs.
2011-11-03, 2011-11-14, 2011-12-02, 2012-02-27, 2012-04-16
165.0, 162.8, 169.4, 171.6, 184.8
TIME UNTIL GOAL: No Goal
Start: 165 Lbs. Goal: No Goal Weight
%
2011-11-03, 2011-12-02, 2012-04-16
18.0, 9.0, 10.0
TIME UNTIL GOAL: No Goal
Start: 18% Goal: No Body Fat Goal
Lbs.
2011-11-03, 2011-11-14, 2011-12-02, 2012-04-16
135.3, 133.5, 154.2, 166.3
Current LBM: 166.3 Lbs. Apr 16, 2012
Latest Bodystats
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012
Apr 16, 2012

View All BodyStats

Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 171Lbs. to 184Lbs.
13Lbs. gain in the last 49 days
Apr 16, 2012
Total Weight
185Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 171Lbs. to 184Lbs.
13Lbs. gain in the last 49 days
Apr 16, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 171Lbs. to 184Lbs.
13Lbs. gain in the last 49 days
Apr 16, 2012
 
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ToDaChange's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

ToDaChange has not added any program information.

My Nutrition Program View My Full Nutrition Program

ToDaChange has not added any program information.

My Supplement Program View My Full Supplement Program

ToDaChange has not added any program information.

My Motivation Program View My Full Motivation Program

ToDaChange has not added any program information.

What ToDaChange is up to

ToDaChange is now friends with ireneabd.

May 22, 2012

ToDaChange

why da fuk my height changed?
Apr 18, 2012

ToDaChange updated his body fat from 9% to 10%, a gain of 1% in 135 days.

Apr 16, 2012

ToDaChange updated his weight from 171.6 Lbs. to 184.8 Lbs., a 13.2 Lb. gain in 48 days.

Apr 16, 2012

ToDaChange is now friends with Christiandadrum.

Apr 02, 2012

About ToDaChange

About Me:
My Favorites:

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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 16, 2012 308Lbs.
Squats Latest Update: Apr 16, 2012 233.2Lbs.
Deadlift Latest Update: Apr 16, 2012 308Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

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