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Membership Info

Member Since: Aug 14, 2007
BodyBlog Started: Aug 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 258

Forum Posts: 21
BodyBlog Entries: 0
Comments to Others: 4

Forum Rep (?) : Tntlonewolf 5000

Activity

Last Visit: Sep 18, 2008 12:43am
Last Forum Post: Jun 10, 2008 11:06am
Last Photo Upload: Never
Last Profile Update: Jul 23, 2008 11:14pm
Last Blog Post: Aug 15, 2007 1:03pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 13

Stalking (?) : 7


Tntlonewolf "Gain more muscle about 10-15 pounds"

Personal Info And Background:
Real Name:	Tony
Sex:	Male
Age:	19
Location:	California, United States
Occupation:	Student
Personal Website:
Gym:	YMCA
Gym Location:
When I Started:	Jun, 2004
How I Started:	From playing football and other sports
Why I Love It:	It makes me feel good and helps me accomplish goals
How I Stay Motivated:	What help me the most is music, friends, movies, and books.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 9, 2008 9:32pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'7.5" (1.71 m)	Waist:	31" (78.74 cm)
Weight:	161.5 lb (73.4 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	8.5 %	Calves:	14" (35.56 cm)
Chest:	39" (99.06 cm)	Forearms:	10" (25.40 cm)
Arms:	13" (33.02 cm)	Shoulders:	45" (114.30 cm)
Hips:	35" (88.90 cm)	Neck:	16" (40.64 cm)
Last Updated: Jun 4, 2008 1:05am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:
Squat:	376 lb (170.9 kg)	Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 4, 2008 4:49pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Gain more muscle about 10-15 pounds
Goal (Long):	Get stronger.
Weight Goal:
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Jun 6, 2008 6:36pm

BodyAnswers

Tntlonewolf has answered 3 of 56 total questions.
View all 3 of Tntlonewolf's BodyAnswers »

What bicep workout has worked best for you?

I would have to say precher curls

- Updated Jun 6, 2008 5:30pm

What tricep workout has worked best for you?

Dips work best for me

- Updated Jun 6, 2008 5:30pm

What forearm workout has worked best for you?

The reverse curls using a curl bar works really well

- Updated Jun 6, 2008 5:30pm

View all 3 of Tntlonewolf's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 6, 2008 6:36pm

Videos of Tntlonewolf
This Member has not entered any Videos yet.
Last Updated: Jun 6, 2008 6:36pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 6, 2008 6:36pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Aug 15, 2007 1:03pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View Tntlonewolf's BodyBlog

Current Supplements:
	Syntrax Matrix 5.0, 5.32 Lbs., Perfect Chocolate Started: Sep 02, 2007 Reason:
	Product Not Found Started: Sep 02, 2007 Reason:
	Controlled Labs Orange Triad, 270 Tablets Started: Jan 01, 2008 Reason:
Universal Shock Therapy, 2.22 Lbs., Wild Punch Kicker read more »
View All Current Supplements »
Last Updated: Feb 3, 2008 7:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	21 View All Posts
Posts Per Day:	0.05
Last Activity:	Sep 18, 2008 12:43am
Recent Threads: Spring Break 08 posted in Teen Bodybuilding -last reply: 231 days ago Spring Break 08 posted in General Chat -last reply: 240 days ago Spring Break 08 posted in Outdoor Recreation -last reply: 245 days ago Bodybuilding and Girls posted in Teen Bodybuilding -last reply: 421 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
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Friends (20)

ladybuckeye	ms2007maxima	konvicted
AlliKat	~Michele~	DMBsAmricanBaby
kag808	Belinda Benn	fiftytakedowns

Show All Friends (20) »

Last Updated: Jul 23, 2008 11:14pm

Visitor Comments (5)
[ Leave Tntlonewolf a Comment ]
	CRZYABS34 [ View Profile ] Jul 25, 2008 9:03am haha.... :) Happy Friday!
	kag808 [ View Profile ] Jun 17, 2008 2:33am Thanks so much for the add. :)
	Pitbullcavegirl [ View Profile ] Jun 4, 2008 4:33pm pictures and more info. pleeeze
	konvicted [ View Profile ] Sep 13, 2007 11:34pm And put up a pic on here!
	konvicted [ View Profile ] Sep 13, 2007 11:23pm OHH SNAPS, your on your bodyspace! Its ok Tony, ill let you have some more time with them pull ups but im gonna have to take over sooner or later haha, im gonna try to come over your gouy's place this sunday is thats cool, ill get Kevin to drive.

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