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TnK4ever
"To reshape and change on all levels possible!!"

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BodyBlog (14)
Photos (43)
Progress & Goals
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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: 8.0 lb (3.6 kg)
Current: 218.0 lb (99.1 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 13, 2008 218.0 lb (99.1 kg) 16.0 lb (7.3 kg) 7.9 %
Jul 6, 2008 202.0 lb (91.8 kg) -8.0 lb (-3.6 kg) -3.8 %
May 12, 2008 210.0 lb (95.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 51.0" (129.5 cm) Change: -5.0" (-12.7 cm)
Current: 46.0" (116.8 cm) Percent Change: -9.8 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Mar 3, 2009 46.0" (116.8 cm) -5.0" (-12.7 cm) -9.8 %
May 12, 2008 51.0" (129.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 12, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
May 12, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 33.0" (83.8 cm) Change: -2.0" (-5.1 cm)
Current: 31.0" (78.7 cm) Percent Change: -6.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 6, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Jul 4, 2008 32.0" (81.3 cm) -1.0" (-2.5 cm) -3.0 %
May 12, 2008 33.0" (83.8 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 12, 2008 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 3, 2009 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
May 12, 2008 16.0" (40.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
May 12, 2008 15.0" (38.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 50.0" (127.0 cm) Change: 4.0" (10.2 cm)
Current: 54.0" (137.2 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 3, 2009 54.0" (137.2 cm) -4.0" (-10.2 cm) -6.9 %
Jul 8, 2008 58.0" (147.3 cm) 6.0" (15.2 cm) 11.5 %
Jul 4, 2008 52.0" (132.1 cm) 2.0" (5.1 cm) 4.0 %
May 12, 2008 50.0" (127.0 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 17.0" (43.2 cm) Change: 1.0" (2.5 cm)
Current: 18.0" (45.7 cm) Percent Change: 5.9 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 3, 2009 18.0" (45.7 cm) 1.0" (2.5 cm) 5.9 %
May 12, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 12, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 365.0 lb (165.9 kg) Change: 40.0 lb (18.2 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 4, 2008 405.0 lb (184.1 kg) 40.0 lb (18.2 kg) 11.0 %
May 12, 2008 365.0 lb (165.9 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
May 12, 2008 405.0 lb (184.1 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 12, 2008 455.0 lb (206.8 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 12, 2008 145.0 lb (65.9 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
May 12, 2008 315.0 lb (143.2 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
May 12, 2008 225.0 lb (102.3 kg)


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