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To:
mssramirez
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From:
TnK4ever
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Dec 28, 2009 5:04pm
just stopping by and wanted to see how things are going.
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To:
nikkitaylor
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From:
TnK4ever
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Dec 25, 2009 5:43pm
GOOD LUCK TO YOU!!! LOOKING GREAT!!
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To:
ceca
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From:
TnK4ever
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Dec 25, 2009 1:27pm
Jus stopping by , like all your pictures!!!! Very nice!!!!
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To:
helenawf
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From:
TnK4ever
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Dec 25, 2009 1:10pm
MERRY CHRISTMAS !!!!!!!!!!
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To:
Wind Dancer
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From:
TnK4ever
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Dec 24, 2009 6:57pm
Thank you!!!! MERRY CHRISTMAS TO YOU!!!
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To:
myboysrock3
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From:
TnK4ever
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Dec 24, 2009 6:56pm
Yes, at this point i am solely hitting the weights and no cardio. Really making huge gains in strength and adding body weight. Feel great to not restrict my calorie intake!!!!Hitting a heavy bag is killer cardio!!!
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To:
myboysrock3
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From:
TnK4ever
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Dec 21, 2009 1:20pm
Thank you!! As of gains , yes, put on 15 more pounds AND INCREASING WEIGHTS WEEKLY!! AND YOU???
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To:
helenawf
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From:
TnK4ever
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Dec 16, 2009 6:14pm
Well i think it looks great, Looks like a swim suit. I have seen alot of others that resemble porn like stuff, but yours is no where near that effect!!
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To:
ahmitabha
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From:
TnK4ever
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Dec 15, 2009 8:16pm
Looking great!!!! Anthony
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To:
helenawf
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From:
TnK4ever
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Dec 15, 2009 8:06pm
Thats crazy!!!! All your pics look great and done with class!!!
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To:
helenawf
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From:
TnK4ever
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Dec 15, 2009 8:01pm
ok. I will read it.
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To:
helenawf
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From:
TnK4ever
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Dec 14, 2009 6:16pm
Thats good!!! i am doing great!!!! like your tank top!!!
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To:
helenawf
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From:
TnK4ever
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Dec 14, 2009 5:33pm
Hey wendy, whats new with you??
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To:
Romantic1983
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From:
TnK4ever
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Dec 14, 2009 5:31pm
Hey, how are you doing?? calves look great!!!! like the avi pic!!!!
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To:
Horse2000
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From:
TnK4ever
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Nov 30, 2009 5:04pm
Thanks for the comment!!!! Looking great, and good luck to you on your fitness goals!!!
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To:
kittykat424
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From:
TnK4ever
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Nov 27, 2009 5:29pm
Your welcome!!!!
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To:
helenawf
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From:
TnK4ever
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Nov 27, 2009 5:28pm
Thankyou!!! It was very nice and quiet. Hope your day was great!!
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To:
StephMachete
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From:
TnK4ever
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Nov 21, 2009 10:53am
Just stopping by to wish you goodluck on your fitness goals!!!
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To:
helenawf
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From:
TnK4ever
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Nov 21, 2009 10:48am
Hey, how are you doing???
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To:
helenawf
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From:
TnK4ever
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Nov 9, 2009 5:09pm
Hey wendy! How have you been??
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