Bodybuilding.com - Tmochava's BodySpace: Progress

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Tmochava

"Be 150 pounds by Dec 31st and be able to wear a bikini by my 30th birthday. 36 lbs down, 17 lbs to go. I'm on my way!"

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Tmochava's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jun 5, 2009	Nov 2, 2009

View All 4 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	202.0 lb (91.8 kg)	Change:	-36.8 lb (-16.7 kg)
	Current:	165.2 lb (75.1 kg)	Percent Change:	-18.2 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 2, 2009	Nov 30, 2009	Nov 30, 2009	Goal Has Expired
169.0 lb (76.8 kg)	165.2 lb (75.1 kg)	163.0 lb (74.1 kg)	2.2 lb (1.0 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 29, 2009	165.2 lb (75.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Nov 8, 2009	165.8 lb (75.4 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Nov 5, 2009	166.6 lb (75.7 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Nov 2, 2009	169.0 lb (76.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 25, 2009	169.4 lb (77.0 kg)	-2.6 lb (-1.2 kg)	-1.5 %

Oct 12, 2009	172.0 lb (78.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Oct 7, 2009	172.4 lb (78.4 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Sep 29, 2009	174.0 lb (79.1 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 22, 2009	173.8 lb (79.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 21, 2009	174.6 lb (79.4 kg)	-2.6 lb (-1.2 kg)	-1.5 %
Aug 31, 2009	177.2 lb (80.5 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Aug 25, 2009	178.4 lb (81.1 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Aug 23, 2009	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 21, 2009	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2009	181.0 lb (82.3 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Jul 22, 2009	184.0 lb (83.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 10, 2009	184.0 lb (83.6 kg)	-1.2 lb (-0.5 kg)	-0.6 %
Jul 1, 2009	185.2 lb (84.2 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Jun 30, 2009	186.6 lb (84.8 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Jun 28, 2009	187.2 lb (85.1 kg)	-0.8 lb (-0.4 kg)	-0.4 %
Jun 26, 2009	188.0 lb (85.5 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jun 24, 2009	189.4 lb (86.1 kg)	-1.4 lb (-0.6 kg)	-0.7 %
Jun 15, 2009	190.8 lb (86.7 kg)	-3.2 lb (-1.5 kg)	-1.6 %
Jun 5, 2009	194.0 lb (88.2 kg)	-8.0 lb (-3.6 kg)	-4.0 %
Jan 31, 2009	202.0 lb (91.8 kg)

Show Full History (25 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	31.7 %	Change:	-4.2 %
	Current:	27.5 %	Percent Change:	-13.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Aug 17, 2009	27.5 %	-4.2 %	-13.2 %
Jan 31, 2009	31.7 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	42.0" (106.7 cm)	Change:	-4.8" (-12.1 cm)
	Current:	37.3" (94.6 cm)	Percent Change:	-11.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Nov 28, 2009	37.3" (94.6 cm)	-0.3" (-0.6 cm)	-0.7 %
Oct 18, 2009	37.5" (95.3 cm)	-3.0" (-7.6 cm)	-7.4 %
Aug 5, 2009	40.5" (102.9 cm)	-1.5" (-3.8 cm)	-3.6 %
Jul 6, 2009	42.0" (106.7 cm)

Body Stats: Arms

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Current Progress

	Start:	13.5" (34.3 cm)	Change:	-1.3" (-3.2 cm)
	Current:	12.3" (31.1 cm)	Percent Change:	-9.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Nov 28, 2009	12.3" (31.1 cm)	-0.3" (-0.6 cm)	-2.0 %
Oct 18, 2009	12.5" (31.8 cm)	-0.8" (-1.9 cm)	-5.7 %
Aug 5, 2009	13.3" (33.7 cm)	-0.3" (-0.6 cm)	-1.9 %
Jul 6, 2009	13.5" (34.3 cm)	0.0" (0.0 cm)	0.0 %
Jun 5, 2009	13.5" (34.3 cm)

Body Stats: Hips

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Current Progress

	Start:	41.0" (104.1 cm)	Change:	-2.8" (-7.0 cm)
	Current:	38.3" (97.2 cm)	Percent Change:	-6.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Nov 28, 2009	38.3" (97.2 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2009	38.3" (97.2 cm)	-1.8" (-4.4 cm)	-4.4 %
Aug 5, 2009	40.0" (101.6 cm)	0.0" (0.0 cm)	0.0 %
Jul 6, 2009	40.0" (101.6 cm)	-1.0" (-2.5 cm)	-2.4 %
Jun 15, 2009	41.0" (104.1 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	41.0" (104.1 cm)	Change:	-5.0" (-12.7 cm)
	Current:	36.0" (91.4 cm)	Percent Change:	-12.2 %

Goal Tracking

Start	Current	Goal	Remaining
Nov 2, 2009	Nov 30, 2009	Nov 30, 2009	Goal Has Expired
37.0" (94.0 cm)	36.0" (91.4 cm)	36.0" (91.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Nov 29, 2009	36.0" (91.4 cm)	-0.5" (-1.3 cm)	-1.4 %
Nov 7, 2009	36.5" (92.7 cm)	-0.5" (-1.3 cm)	-1.4 %
Nov 2, 2009	37.0" (94.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2009	37.0" (94.0 cm)	-0.7" (-1.8 cm)	-1.9 %
Sep 29, 2009	37.7" (95.8 cm)	-0.3" (-0.8 cm)	-0.8 %

Show Full History (12 Entries)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	26.8" (67.9 cm)	Change:	-2.8" (-7.0 cm)
	Current:	24.0" (61.0 cm)	Percent Change:	-10.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Nov 28, 2009	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Oct 18, 2009	24.0" (61.0 cm)	0.0" (0.0 cm)	0.0 %
Aug 5, 2009	24.0" (61.0 cm)	-1.5" (-3.8 cm)	-5.9 %
Jul 6, 2009	25.5" (64.8 cm)	-1.3" (-3.2 cm)	-4.7 %
Jun 5, 2009	26.8" (67.9 cm)

Body Stats: Calves

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Current Progress

	Start:	16.3" (41.3 cm)	Change:	-0.8" (-1.9 cm)
	Current:	15.5" (39.4 cm)	Percent Change:	-4.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Nov 28, 2009	15.5" (39.4 cm)	-0.3" (-0.6 cm)	-1.6 %
Oct 18, 2009	15.8" (40.0 cm)	0.5" (1.3 cm)	3.3 %
Aug 5, 2009	15.3" (38.7 cm)	-0.3" (-0.6 cm)	-1.6 %
Jul 6, 2009	15.5" (39.4 cm)	-0.8" (-1.9 cm)	-4.6 %
Jun 5, 2009	16.3" (41.3 cm)

Body Stats: Forearms

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Current Progress

	Start:	10.8" (27.3 cm)	Change:	-0.3" (-0.6 cm)
	Current:	10.5" (26.7 cm)	Percent Change:	-2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Nov 28, 2009	10.5" (26.7 cm)	0.3" (0.6 cm)	2.4 %
Oct 18, 2009	10.3" (26.0 cm)	-0.3" (-0.6 cm)	-2.4 %
Aug 5, 2009	10.5" (26.7 cm)	-0.3" (-0.6 cm)	-2.3 %
Jul 6, 2009	10.8" (27.3 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	46.0" (116.8 cm)	Change:	-3.5" (-8.9 cm)
	Current:	42.5" (108.0 cm)	Percent Change:	-7.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Nov 28, 2009	42.5" (108.0 cm)	0.1" (0.3 cm)	0.2 %
Aug 17, 2009	42.4" (107.7 cm)	-2.1" (-5.3 cm)	-4.7 %
Jul 9, 2009	44.5" (113.0 cm)	-1.5" (-3.8 cm)	-3.3 %
Jun 5, 2009	46.0" (116.8 cm)

Body Stats: Neck

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Current Progress

	Start:	15.0" (38.1 cm)	Change:	-1.5" (-3.8 cm)
	Current:	13.5" (34.3 cm)	Percent Change:	-10.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 28, 2009	13.5" (34.3 cm)	-0.3" (-0.6 cm)	-1.8 %
Oct 18, 2009	13.8" (34.9 cm)	-0.3" (-0.6 cm)	-1.8 %
Aug 5, 2009	14.0" (35.6 cm)	-0.8" (-1.9 cm)	-5.1 %
Jul 6, 2009	14.8" (37.5 cm)	-0.3" (-0.6 cm)	-1.7 %
Jun 5, 2009	15.0" (38.1 cm)

Body Stats: Height

No Chart Available

Historical Values

	Date	Body Stats: Height	Change	% Change
	Jun 5, 2009	5'5.5" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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