bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 9 Photos
IMG_000146 With my old size 40's
1 Comments 2 Comments

View Tmccarty729's:

Contact Tmccarty729:
Send Private Message
Report Tmccarty729 Report Tmccarty729
Leave Comment for Tmccarty729 Leave Comment


Membership Info
Member Since: Apr 30, 2009
BodyBlog Started: Aug 16, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 18
  • Overall: 1,039
Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 21, 2009 12:57pm
Last Forum Post: Jul 10, 2009 7:40pm
Last Photo Upload: Oct 27, 2009 1:49am
Last Profile Update: Nov 19, 2009 1:59am
Last Blog Post: Aug 16, 2009 5:18pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 91
Stalking (?) : 11
Inspiring (?) : 1

Tmccarty729

Overall Goal:  To get as fit as possible and hopefully inspire others to do the same

Fit Status:  Making time to work out even tho school is time consuming. Super motivated.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tashia
Sex:
Female
Age:
25
Location:
Bel Air, Maryland, United States
Occupation:
NREMT-B
Personal Website:
Primary Gym:
College:
Harford Community College
Attended 2009 to Present
Bel Air, Maryland
United States
High School:
Bel Air High
Attended 2001 to 2002
Bel Air, Maryland
United States
When I Started:
Mar, 2009
How I Started:
Finally had enough with my destructive eating and ten years worth of crash diets.
Why I Love It:
I loving knowing that I'm doing the best for my body. Getting the most out of it that I possibly can. I love the rush and I love feeling strong.
How I Stay Motivated:
Staying motivated honestly is not very hard for me. Wanting to get really fit is motivating all by itself.
BB Accomplishments:
Dropped 14 percent of my body weight and increased weight lifting/cardio abilities.
Forum Signature:
Last Updated: Jul 22, 2009 4:33pm

What Tmccarty729 Is Up To:
Nov 17, 2009
Tmccarty729 updated Body Stats - Arms: 12.5 ins., Calves: 14 ins., Chest: 37 ins., Forearms: 9.5 ins., Hips: 36.5 ins., Thighs: 21.5 ins., Waist: 33 ins.
Oct 27, 2009
Tmccarty729 changed Weight from 149 lbs. to 147 lbs., a 2 lb. loss in 3 days
Oct 24, 2009
Tmccarty729 changed Weight from 144.8 lbs. to 149 lbs., a 4.2 lb. gain in 24 days
See Last 88 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 21, 2009 Aug 19, 2009
June 2009 - Down 26 Lbs 150.4 lbs.
June 2009 - Down 26 Lbs 164 lbs.
Down 40 lbs.
Last Updated: Aug 19, 2009 3:25pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 6:08pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2009 6:08pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To get as fit as possible and hopefully inspire others to do the same
Goal (Long):
Weight Goal:
I want to LOSE 75 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Jul 20, 2009 2:06pm


BodyAnswers
Tmccarty729 has answered 27 of 67 total questions.
View all 27 of Tmccarty729's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Gaspari Intrapro
- Updated Jul 16, 2009 7:53am

What is the best type of protein for you?
Whey Protein
Whey Isolate
Why is this type of protein best?
A combination like Myofusion or Syntha-6 for overall Protein. Whey Protein for post workout due to faster absorption.
- Updated Jul 16, 2009 7:53am

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
Gaspari SuperPump 250
- Updated Jul 16, 2009 7:52am

View all 27 of Tmccarty729's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 20, 2009 2:06pm

Videos of Tmccarty729
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 2:06pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 20, 2009 2:06pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Aug 16, 2009 5:18pm

1-2 Scoops of ON Whey in Chocolate Malt

8oz Smart Balance Lowfat Milk

4oz Water

1 tb. Fiber Powder

2 tb. Wheat Germ or Rolled Oats

1-2 tb. of Smuckers Natural Peanut Butter

I blend it up and drink it over ice. I have to dress up the ON Protein....but I love it with the additions.


Current Supplements:
Optimum Opti-Women, 120 Capsules
Started: Jul 09, 2009
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: Jul 10, 2009
Reason: Insane motivation and crazy workouts. Get a different flavor. Blue Ras is disgusting.
Optimum 100% Whey Protein, 2 Lbs., Mocha Cappuccino
Started: Jul 25, 2009
Reason: 
Last Updated: Sep 9, 2009 1:57am

Supplement Reviews
SciVation Xtend, 30 Servings, Refreshing Grape (390g)
Review:  
Overall Rating:  10/10
Taste Rating:  10/10
Gaspari Nutrition MyoFusion, 2 Lbs., Strawberry & Cream
Review:  An absolutely great protein shake...however, get the Double Chocolate. The Strawberry is not...
Overall Rating:  10/10
Taste Rating:  7/10
Gaspari Nutrition IntraPro, 2lbs., Double Chocolate
Review:  Great post workout shake. Tastes great too
Overall Rating:  10/10
Taste Rating:  10/10
Last Updated: Sep 9, 2009 6:02pm

Forum Activity:
User Title: Registered User
Number Of Posts: 11 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 2, 2009 8:02pm
Recent Threads:


Workout Program:
3+ Days Weight Training [30 mins to an hour]

Upper Body
Abdominals
Lower Body

Cardio when I have time
Last Updated: Sep 12, 2009 5:11pm

Favorites
Bodyparts:
Hobbies:
  • Snowboarding, Hiking/Camping
Magazines:
  • Muscle and Fitness [Hers], and Shape
Healthy Foods:
  • hummus, Nature's Path cereal, apples, bananas, grilled chicken/ fish/ bison, eggs
Cheat Foods:
  • I honestly don't really cheat but I guess a 6" Meatball Sub from subway on Italian Herb an
Fitness Books:
  • Jillian Michaels "Master your Metabolism"
Workout Music:
  • Anything fast... Dance, Pop, Techno, Hip-hop
Supplements:
Last Updated: Jul 16, 2009 8:42am

Friends (102)









Last Updated: Nov 19, 2009 1:59am

Visitor Comments (16)
[ Leave Tmccarty729 a Comment ]
Abs Rocketmanfl88 [ View Profile ]
Nov 17, 2009 6:43pm
Keep up the hard work. Good work on ur progress!
FINNTASTIC [ View Profile ]
Nov 17, 2009 6:11pm
OUTSTANDING GAINS Keep it up!!!
peacoxx [ View Profile ]
Oct 2, 2009 6:49pm
Yes yes finally! LOL but i've been here for a couple weeks HAHAHA...I am not too worried about it though, I am going to keep going down weather it's today, tomorrow, next month. How's everything going your way?
Oct. 14, 2009 frank32 [ View Profile ]
Aug 19, 2009 4:08pm
You're doing amazing work. Keep it up. Looking great already.
medic4hire [ View Profile ]
Aug 16, 2009 7:55pm
Hey there, thanks for accepting my invite...There just seem to be a whole lot of us dedicated to staying healthy, so always glad when I see a fellow EMT on here.
thgirlnxtdr [ View Profile ]
Aug 8, 2009 3:44pm
thanks so much for the friend request and good luck to you with all your fitness goals :)
GoddessAthlete [ View Profile ]
Jul 22, 2009 7:34pm
wow, congrats! keep up the great work. Let me know if you need any help!
GoddessAthlete [ View Profile ]
Jul 21, 2009 6:42am
thanks for the add! how's your training going?
kmvespe [ View Profile ]
Jul 19, 2009 7:54pm
Thank you for joining our group. Keep checking it out and open with communication, it helps out a lot!
Lance,M [ View Profile ]
Jul 19, 2009 7:28pm
Thank you so much for the add Tashia !!! :)
Guest Captain Ahab guest
Jul 19, 2009 5:25pm
Thank you very much for saying that you find me inspirational. I am both deeply humbled as well as truly honored to receive such praise. Rest assured that I will continue to work as hard as I can to prove that fitness has no age limit. Stay strong, focused & determined and may God bless.
Night Time. Belinda Benn [ View Profile ]
Jun 30, 2009 8:07am
Thanks for nominating me as inspirational! Good luck with your transformation - you have come to the right place!
LAW3 [ View Profile ]
Jun 29, 2009 11:51pm
Thanks for the friend add. Good luck to you in accomplishing all your health and fitness goals. Have a good week.
EDITION8311 [ View Profile ]
Jun 25, 2009 7:49am
what up how your day going
Upload your profile picture! Birdman15 [ View Profile ]
Jun 21, 2009 9:17pm
congrats on dropping the weight, keep training hard and good luck, you got a great base to build on now
night at the beach, Destin FL Aboycalledhate [ View Profile ]
Jun 21, 2009 8:57pm
Nice AVI pic, good luck with your bodybuilding goals.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



syntha-6