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View TmJasmine's:
Profile
BodyBlog (4)
Photos (1)
Progress & Goals
Workout Tracker
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Membership Info
Member Since: May 3, 2007
BodyBlog Started: May 9, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 15
  • Overall: 9,615
Forum Posts: 6
BodyBlog Entries: 4
Comments to Others: 94
Forum Rep (?) :

Activity
Last Visit: Jun 3, 2009 8:13pm
Last Forum Post: Jun 19, 2007 1:13pm
Last Photo Upload: Feb 21, 2009 5:40pm
Last Profile Update: Oct 9, 2007 3:56pm
Last Blog Post: May 19, 2007 7:02am

Friends Stats
Fan Club (?) : 76
Mutual Friends (?) : 222
Stalking (?) : 5
Inspiring (?) : 0

TmJasmine

Overall Goal:  live healthy make and all the boys jealous of my lean physique

Fit Status:  running and lifting!

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Theresa
Sex:
Female
Age:
26
Location:
Florida, United States
Occupation:
USAF
Personal Website:
http://www.myspace.com/theresafireangel
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
So... It all began when I was deployed with the Air Force,there wasn't much to do in the desert. So I started going to the gym with some friends. Then I started to see little results...now it is an addiction!! Now can't wait to see just how FIT I can get my body!!
Why I Love It:
I love the way I feel afterward and every time I can rasie the weight I lift. Working out makes everything in my life easier and less stressful. I have a question for anyone that reads this WHY DON'T YOU LOVE WORKING OUT?!
How I Stay Motivated:
Every time I put on my uniform I feel it fitting better. And it may sound wrong but every time I see some poor female with a big "muffin top" over her to tight jeans, eating a donut it motivates me to work that much harder and watch my diet more because I don't want to end up like that.
BB Accomplishments:
Bench Pressing 115 lbs
Forum Signature:
Last Updated: Sep 19, 2007 7:36pm

What TmJasmine Is Up To:
Jun 3, 2009
TmJasmine changed Weight from 140 lbs. to 138 lbs., a 2 lb. loss in 103 days
Apr 7, 2009
TmJasmine uploaded a new Progress Picture
TmJasmine updated Current Supplements with Optimum Opti-Women
See Last 17 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 7, 2009 Apr 6, 2009
Just me
Just me being silly
Have to start somewhere
Last Updated: Apr 7, 2009 1:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 6, 2007 11:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 19, 2007 4:00am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
live healthy make and all the boys jealous of my lean physique
Goal (Long):
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jun 9, 2007 10:28am

Members That Inspire TmJasmine:
TmJasmine does not have inspirational members yet.

BodyAnswers
TmJasmine has answered 8 of 67 total questions.
View all 8 of TmJasmine's BodyAnswers »

What time of day do you usually workout?
Noon
- Updated Feb 5, 2009 11:23am

How many days per week do you lift weights?
5
- Updated Feb 5, 2009 11:22am

What type of outfit do you usually wear when you workout? Why?
Conservative and comfortable. I do not go to the gym to meet people I go to workout.
- Updated Feb 4, 2009 7:25pm

View all 8 of TmJasmine's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 9, 2007 10:28am

Videos of TmJasmine
This Member has not entered any Videos yet.
Last Updated: Jun 9, 2007 10:28am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 9, 2007 10:28am

Latest BodyBlog Entry (4 Posts Total)
Category: Training on May 19, 2007 7:02am

Last night was my day off weight lifting.. However I did my cardio which I do everyday! I have to get those abs out somehow!! I had my best run time ever. Its not fast but it is my best 3.4 miles in 32 minutes. I have a question for anyone reading this. When is the best time to drink...

View Theresa

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Banana Cream
Started: Mar 01, 2009
Reason: Needed some extra protein
Optimum Opti-Women, 120 Capsules
Started: Apr 07, 2009
Reason: I love this multi!
Last Updated: Sep 19, 2007 7:52pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: Jun 3, 2009 8:10pm
Recent Threads:

Workout Program:
I run 3 miles a day 6 days a week.

I also do weight lifting for about 1 1/2 hours a day 6 days a week. I focus on one major muscle group each day.
Last Updated: May 9, 2007 7:51am

Favorites
Bodyparts:
Hobbies:
  • Anything that involves H20 or being outside. And school
Magazines:
  • Women's Health; Shape; Fitness
Healthy Foods:
  • Sushi
Cheat Foods:
  • Pizza; Mexican; Cheeseburgers
Fitness Books:
  • the EAT-CLEAN diet
Workout Music:
  • anything fast paced and HEAVY like The Black Dahlia Murder, Walls of Jericho, a day to remember, As
Supplements:
Last Updated: Jul 23, 2007 1:09pm

Friends (227)









Last Updated: Oct 9, 2007 3:55pm

Visitor Comments (32)
[ Leave TmJasmine a Comment ]
side view. dbaez471977 [ View Profile ]
May 5, 2009 5:09am
I trust you are doing well with your workout routines?
08/31/07 bodyauditor [ View Profile ]
Apr 7, 2009 5:41pm
When I shred up, yes..very clean. It really is the best and only way for me. One beautiful thing is that I do not do any cardio when I'm shredding. By eating clean, cardio only flattens me out, so I steer clear. I just saw that you're at Eglin....How's the whitesand beach these days..that is nearby yes? I used to inflight refuel the test wing planes over the gulf down there.
omarglaspy [ View Profile ]
Apr 7, 2009 2:03pm
u wellcome sugar!:)
Upload your profile picture! tapout_58 [ View Profile ]
Apr 7, 2009 2:02pm
sounds cool. i'm a cop up in wright-patt in ohio, i'd give anything to be in FL right now the weather sucks up here right now
Abs are finally showing up SpacemanSpif [ View Profile ]
Apr 7, 2009 1:59pm
love ur tat what is it of?
omarglaspy [ View Profile ]
Apr 7, 2009 1:58pm
u look awsome darling..keep it up!
Upload your profile picture! tapout_58 [ View Profile ]
Apr 7, 2009 1:57pm
what do you do in the AF?
08/31/07 bodyauditor [ View Profile ]
Apr 7, 2009 12:18am
Excellent avi J! How goes things?
krgore [ View Profile ]
Mar 30, 2009 3:35pm
Thanks for the add - I'm happy to have you as a new Bodyspace friend!
newrecoil [ View Profile ]
Mar 30, 2009 6:27am
hi, good luck with achieving your goals
donnybarnes [ View Profile ]
Mar 27, 2009 10:50am
yes i work there do u work there now
After Cardio bama boy [ View Profile ]
Mar 25, 2009 6:13am
You gonna do legs with me today, or you gonna do cardio?
donnybarnes [ View Profile ]
Mar 24, 2009 3:26am
i am ammo and i get back in may
08/31/07 bodyauditor [ View Profile ]
Mar 9, 2009 4:26pm
Hey There T, How goes the week so far?
Ian1982 [ View Profile ]
Feb 19, 2009 5:11pm
Thanks for the add! :)
bjohn13 [ View Profile ]
Feb 12, 2009 7:15pm
thanks for the add...look strong i like that ;P haha
gigsmo12 [ View Profile ]
Feb 12, 2009 7:10pm
so welcomed!
gigsmo12 [ View Profile ]
Feb 12, 2009 7:01pm
opps good luck
gigsmo12 [ View Profile ]
Feb 12, 2009 7:00pm
girls with tattoos are awesome! goog like with your goals
omarglaspy [ View Profile ]
Feb 12, 2009 6:59pm
hey there..u look awsome!!!
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