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Membership Info
Member Since: Aug 27, 2007
BodyBlog Started: May 28, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 47
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Sep 25, 2009 4:13pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 20, 2009 9:49pm
Last Blog Post: May 28, 2009 11:13am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

Tkamppinen

Overall Goal:  Push it till I die. Basically saying that I have no defined goal at the time which is not good.

Fit Status:  Tkamppinen has not entered a Fit Status.  Ask Tkamppinen for an update.

Motivation Level: 5/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Saint Cloud, Minnesota, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I was having trouble sleeping and thought that busting my ass during the day would help me sleep at night. I found that I was losing weight. I was sick of how I looked and wanted to look better. I also had been interested in anatomy and physiology for a long time which all brought my interest into bodybuilding/working out.
Why I Love It:
It is something that I have that is mine and that I control. No one can take it away from me. I feel like I'm really doing something with my life and have visual confirmation that my efforts are working.
How I Stay Motivated:
To tell you the truth lately it's been hard to stay motivated. But for me to stay motivated I simply look at myself in the mirror and look at what I want to be.
BB Accomplishments:
I accomplished 3.5% body fat 2 years ago.
Forum Signature:

What Tkamppinen Is Up To:
Aug 21, 2009
Tkamppinen joined the BodyGroup Minnesota Fitness Elite
Aug 20, 2009
Tkamppinen changed Overall Goal: "Push it till I die. Basically saying that I have no defined goal at the time which is not good.."
Tkamppinen updated Motivation Level to 5/10
See Last 5 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Push it till I die. Basically saying that I have no defined goal at the time which is not good.
Goal (Long):
Weight Goal:
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Aug 20, 2009 9:40pm

Members That Inspire Tkamppinen:
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BodyAnswers
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Contest History:
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Last Updated: Aug 20, 2009 9:40pm

Videos of Tkamppinen
This Member has not entered any Videos yet.
Last Updated: Aug 20, 2009 9:40pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 20, 2009 9:40pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 28, 2009 11:13am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 20, 2009 9:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Aug 27, 2007 4:51pm
Recent Threads:


Workout Program:
Piecing together a program using a mix of Christian Thibaudeau's book (the Black Book of Training Secrets) and Dr. Clay Hyght. They have not given me any personal advice besides looking at their articles and books. Just wanted to put that out there so I don't get any crap for claiming they...
Last Updated: Aug 20, 2009 9:46pm

Favorites
Fitness Books:
  • Anything by Christian Thibeadeau, Charles Poliquin, Clay Hyght, Nate Green, John Berardi, Alwyn Cos
Last Updated: Aug 20, 2009 9:49pm

Friends (0)
Last Updated: Aug 20, 2009 9:49pm

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