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Membership Info
Member Since: Nov 22, 2007
BodyBlog Started: Nov 30, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 2,259
Forum Posts: 33
BodyBlog Entries: 14
Comments to Others: 490
Forum Rep (?) :

Activity
Last Visit: Dec 17, 2009 2:59pm
Last Forum Post: Oct 3, 2009 12:14pm
Last Photo Upload: Mar 2, 2009 5:38pm
Last Profile Update: Dec 13, 2009 5:50pm
Last Blog Post: Nov 28, 2009 11:58am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 108
Stalking (?) : 0
Inspiring (?) : 0

Titlow

Overall Goal:  Get my pro card by 25, win the Arnold or IronMan by 30, and a Sandow at 35 (yes, I can hear you laughing)

Fit Status:  Just trying to keep training my top priority

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Eric Titlow
Sex:
Male
Age:
22
Location:
Hampton, Virginia, United States
Occupation:
Air Force/Christian/Future Certified Personal Trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2003
How I Started:
High School Football
Why I Love It:
It's an everyday challenge of torturing your body for awesome results
How I Stay Motivated:
I have a year and a half until I get stationed in Germany and I want to show up looking as good as I possibly can.
BB Accomplishments:
Forum Signature:
Last Updated: Nov 22, 2007 6:03am

What Titlow Is Up To:
Dec 13, 2009
Titlow set a new Profile Picture
Dec 9, 2009
Titlow set a new Profile Picture
Dec 8, 2009
Titlow set a new Profile Picture
See Last 16 Feed Items
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 28, 2009 11:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 6, 2008 10:16pm

Goals:
Main Goal:
Compete
Goal (Overall):
Get my pro card by 25, win the Arnold or IronMan by 30, and a Sandow at 35 (yes, I can hear you laughing)
Goal (Long):
I'd like to gain 30 lbs while in Korea for a year (June '09-June '10). Following that, I'd like to compete in my first show within 6 months of getting to Germany in July of '10. At 6'0 I know I'm at a disadvantage to guys who are in the 5'7-5'10 range, but Ronnie Coleman is 5'11 and weighed around 300 so it's not impossible.
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Nov 9, 2008 8:52am

Members That Inspire Titlow:
Titlow does not have inspirational members yet.

BodyAnswers
Titlow has answered 20 of 67 total questions.
View all 20 of Titlow's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 17, 2007 11:34am

What do you think about people who "grunt" loudly while working out? Do you do it?
I think if you're going heavy you're going to let a little somethin out but the people who yell uncontrollably get on my nerves
- Updated Dec 17, 2007 11:34am

Do you socialize while at the gym?
No
- Updated Dec 17, 2007 11:34am

View all 20 of Titlow's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 9, 2008 8:52am

Videos of Titlow
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Last Updated: Nov 9, 2008 8:52am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 9, 2008 8:52am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Nov 28, 2009 11:58am

So since this past new year, I've completely revamped my diet, stepped up my training, and kicked my caffeine addiction. However, I don't look my best right now. My biggest issue is that I've yet to give up my social life which has, in many ways, held up my progress. I still have aspirations...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Feb 19, 2008 11:20pm

Supplement Reviews
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Forum Activity:
User Title: Registered User
Number Of Posts: 33 View All Posts
Posts Per Day: 0.04
Last Activity: Dec 5, 2009 11:34pm
Recent Threads:


Workout Program:
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Friends (108)









Last Updated: Dec 13, 2009 5:50pm

Visitor Comments (521)
[ Leave Titlow a Comment ]
Merry christmas !    and  "Get It In"   redmann [ View Profile ]
Dec 15, 2009 8:15am
Thats wuz up! make sho yo take advantage of that! So im finally home ready to tackle the norms of life again and eating totally diff lol from as before I left so thats my new challenge in life besides getting ready for APRIL!
Merry christmas !    and  "Get It In"   redmann [ View Profile ]
Dec 12, 2009 2:43pm
wuz good bro I see you back on it!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 9, 2009 12:30am
no, that is true - it's only good if everything else is right along with it
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 9, 2009 12:21am
Well, I think if you aren't spoiled here you are choosing the wrong girlfriends, lol!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 8, 2009 11:42pm
Just being playful with you :) A few of my friends who visited there, came back with more that just their luggage
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 8, 2009 11:32pm
That's really a good attitude Eric - every experience adds dimension to your character :) plus as you say, you can focus on other goals - you will probably get married, lol!
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 8, 2009 11:11pm
I remember that yes - I know you said you were happier where you are now, but will having this time where you are make it better come May?
Baby it's cold outside Jen_absgirl [ View Profile ]
Dec 8, 2009 11:04pm
lol! Hi Eric! Guess what?! We are side by side on the front page on recent profile pictures - how's that for coincidence. Nice AVI - you have put on more mass, yes? Looks great
MrsDoWork [ View Profile ]
Dec 6, 2009 9:32am
yea yest was my refuel day so i ate a ton of clean carbs...it so so nice to stay clean but not eat so strick! mmmmm
MrsDoWork [ View Profile ]
Dec 1, 2009 10:59am
i wud feel like such a bum if i didnt eat well and then didnt work out!
MrsDoWork [ View Profile ]
Nov 30, 2009 6:53am
My thanksgiving was great...full of amazing people n amazing food! cant beat that! how was urs?
Merry christmas !    and  "Get It In"   redmann [ View Profile ]
Nov 27, 2009 11:23am
April if er thang falls in place with me moving to Ft Hood and getting ready in all
Merry christmas !    and  "Get It In"   redmann [ View Profile ]
Nov 27, 2009 11:01am
what up..... turkey day wuz aiight I ate way too much but i enjoyed it thats all that matters....Im headed home in 8 dayz cant wait!
Baby it's cold outside Jen_absgirl [ View Profile ]
Nov 19, 2009 10:25pm
thank you for explaining :)
Merry christmas !    and  "Get It In"   redmann [ View Profile ]
Nov 19, 2009 7:45pm
you crossed my mind the other day! lol glad u stopped in bro hit me up once you get situated!
Baby it's cold outside Jen_absgirl [ View Profile ]
Nov 19, 2009 7:37pm
oh that's good to hear Eric - how do you determine how much protein you need?
Baby it's cold outside Jen_absgirl [ View Profile ]
Nov 19, 2009 7:02pm
ooooh, good and bad news I see - great on the mass, but bad about the budget - what would be a good source of inexpensive protein do you think? Eggs? buying in quantity? You are in the states now yes? Have you thought of one of the big box stores like Costco?
Baby it's cold outside Jen_absgirl [ View Profile ]
Nov 19, 2009 6:43pm
That is great! How've you been?
Baby it's cold outside Jen_absgirl [ View Profile ]
Nov 2, 2009 9:01pm
I just got back to see if you were on - hope to catch you again soon
MrsDoWork [ View Profile ]
Nov 2, 2009 7:30pm
yea, like i said, they will come eventually
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