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...in a Kaylee (Firefly) costume... so sue me - I've been avoiding cameras.
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Membership Info
Member Since: Apr 13, 2008
BodyBlog Started: Apr 14, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 49
  • Overall: 1,481
Forum Posts: 485
BodyBlog Entries: 24
Comments to Others: 38
Forum Rep (?) :

Activity
Last Visit: Oct 1, 2008 10:59pm
Last Forum Post: Oct 1, 2008 10:53pm
Last Photo Upload: Jul 1, 2008 3:04am
Last Profile Update: Sep 15, 2008 7:43pm
Last Blog Post: Sep 18, 2008 5:51pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 25
Stalking (?) : 0
Tishalicious

"Lift like Vulcana!"

Personal Info And Background:
Real Name:
Sex: Female
Age: 36
Location: Australia
Occupation: Computer Geek & Student
Personal Website:
Gym: Home Gym + occasionally 'Fitbodz'
Gym Location:
When I Started: Dec, 2007
How I Started: Been working it since I signed up to BodySpace and have been on a good downward slide since then, despite illnesses etc. Had some false-starts before then. Good motivation tracking your weight in public!
Why I Love It: Weights make me hurt so good - and I'm allergic to cardio classes.
How I Stay Motivated: I've given up the scales and knuckled down to work harder, eat smarter, and show those damned scales that I'm better then they are! -- I take some inspiration from Vulcana, a Victorian-age lady who was one of the original 'strongwomen' and often out-lifted men. Imagine the guts it took during the Victorian age to be strong and independent? I can do this!
BB Accomplishments: I've made it all the way through a TaeBo DVD - yay for me! And I now own a set of plates, barbell and dumbbells. I can torture myself with squats at home!
Forum Signature: This whale has harpooned her scales!
~
Lift like Vulcana! - [http://en.wikipedia.org/wiki/Vulcana]
~
GOAL: leather bikini, sheepskin boots, horned hat, good arms, legs and shoulders, fake tan, the Ride of the Valkyries playing in the background, lifting small cars for fun... like some nutty Norse Goddess!
~
Steady progress in losing BF... no love at all from the scales.
Last Updated: Jul 16, 2008 8:01pm

Progress Pictures
Nov 9, 2007 Jun 29, 2008
argh! not healthy! not brilliant - but better
this is me being real with myself - and its scary  getting smaller - enthused to get more serious with it all now
Last Updated: Jul 1, 2008 2:38am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2008 1:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2008 1:42am

Goals:
Main Goal: Transform My Body
Goal (Short): Lift like Vulcana!
Goal (Long): I think my BF% was at least Heavy Cream if not Double Cream (35-40%F) to begin with... I'm now Light Cream (18-30%F) and wanting to get to Halfn'Half Cream (12-18%F) before I rethink my goals.
Weight Goal:
Bodyfat Goal: 15%
Upcoming Contest: Brother-in-law's wedding... a chance to spring the new improved me on relatives
Last Updated: Sep 7, 2008 9:40pm

BodyAnswers
Tishalicious has answered 11 of 56 total questions.
View all 11 of Tishalicious's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
I do grunt when I have to. Its scary, but sometimes you have to push past 'pretty'.
- Updated Apr 13, 2008 6:32pm

Do you socialize while at the gym?
Sometimes
- Updated Apr 13, 2008 6:32pm

What type of outfit do you usually wear when you workout? Why?
Yoga pants and tank, both black and in a sweat-wicking fabric. Sure its tight over most of me, but that gives me to opportunity to see my own shape change, and hopefully tempt someone who's about to g...more
- Updated Apr 13, 2008 6:32pm

View all 11 of Tishalicious's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 7, 2008 9:40pm

Videos of Tishalicious
This Member has not entered any Videos yet.
Last Updated: Apr 13, 2008 11:02pm

Favorite Bodybuilding And Fitness Videos
Hilarious Posing Routine #2 from GMV BODYBUILDING
Hilarious Posing Routine #2 from GMV BODYBUILDING
Play this video Played: 59
Why I like this video: Funny!
Last Updated: Apr 13, 2008 11:02pm

Latest BodyBlog Entry (24 Posts Total)
Category: Training on Sep 18, 2008 5:51pm

I have had the opportunity of moving to a first floor office - and I took it. So the past two days have been shlepping boxes of books and files up two flights of stairs. Feel the burn, baby! I'm sure my thighs have lost at least one layer of whale-blubber, and my butt too! Now every day at...


Current Supplements:
Xtreme Formulations ICE Artic Lemon Freeze BCAA+ Glutamine Workout Drink
Xtreme Formulations ICE Artic Lemon Freeze BCAA+ Glutamine Workout Drink

Started: May 09, 2008
Reason: Working well - happy with the BCAA-goodness!
Musashi L-Carnitine Powder
Musashi L-Carnitine Powder

Started: May 09, 2008
Reason: Recommended by my mate Mike for before cardio sessions to help with fatigue.
Musashi protein 92
Musashi protein 92

Started: May 09, 2008
Reason: Its been recommended to help me recover from the morning exercise so I have enough ooomph to...
Body Science Multi-VMA  read more »
Last Updated: Sep 15, 2008 7:43pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Scales are The DEVIL!
Number Of Posts: 485 View All Posts
Posts Per Day: 2.72
Last Activity: Oct 1, 2008 10:59pm
Recent Threads:


Workout Program:
Trying on the Scivation workout program - though I can't do their diet... and I'm using my home gym so I don't have access to some equip.
MON - upper - all 3x8-12
bench press (20kg) | bent over row (5kg) | DB shoulder press (5kg) | lying tricept ext. (5kg) | DB curl (5kg) | crunch (10kg)
TUE...
Last Updated: Jul 7, 2008 6:09pm

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • history
  • design and architecture
  • cultural studies
Magazines:
  • Oxygen (Robert Kennedy's Australian Women's Fitness)
Healthy Foods:
  • Chicken + veg kababs with brown rice
  • Peppered New York steak with undressed salad + L/F fetta
  • Tuna with brown rice
Cheat Foods:
  • L/F glutenfree pancakes - mmm
  • Roast chicken w/o skin and just a tinee bit of stuffing
Fitness Books:
  • Stop the insanity - Susan Powter
  • Body transformation cookbook - Tanya
  • You on a diet - Roizen & Oz
Workout Music:
  • Christina Aguilera - "Fighter"
  • Foo Fighters - "DOA"
  • Desire - "You Gotta Be"
Last Updated: Aug 4, 2008 8:32pm

Friends (25)
beckylo
 

TheHulk2011
 

armoured_amazon
 

BuckSpin
6 Months
 

mybodymylife
Front 140lbs
 

LindaMT
 

cadabra
 

Beast333
 

femcuffs
 

Last Updated: Sep 8, 2008 4:12am

Visitor Comments (54)
[ Leave Tishalicious a Comment ]
Upload your profile picture! spark84 [ View Profile ]
Oct 2, 2008 2:25am
I was hoping to see a more recent progress pic! :P Dont be shy!
amysuds [ View Profile ]
Sep 24, 2008 9:15pm
So tell me about your progress!!
amysuds [ View Profile ]
Sep 7, 2008 11:10pm
That is wonderful! I am SO proud of you..you keep it going my friend :)
top_5_percent [ View Profile ]
Aug 21, 2008 12:51am
How has your week been?
BryanGee [ View Profile ]
Aug 12, 2008 8:42am
No problem I really enjoy helping and encouraging others. If you're interested I started my workout tracker complete with daily food intake so anyone interested can see how I prepare for my Oct 4th contest. Check it out if you get a sec.
BryanGee [ View Profile ]
Aug 11, 2008 4:06am
Looks like you're making good progress.Just wanted to say hi and wish you much success with all your fitness goals.
amysuds [ View Profile ]
Aug 7, 2008 9:29pm
Just keep plugging away..it'll happen!!
amysuds [ View Profile ]
Jul 27, 2008 10:13pm
Good job! Just do whatever you can...even if you take walks instead of running....that's what I do:)
amysuds [ View Profile ]
Jul 27, 2008 9:55pm
I go through that few pounds of weight gain every month too...it is frustrating I know!LOL So what kind of workouts do you have planned?
Upload your profile picture! LindaMT [ View Profile ]
Jul 25, 2008 7:40am
Hope you are feeling good...and I hope you have a wonderful weekend :)
Upload your profile picture! LindaMT [ View Profile ]
Jul 24, 2008 7:29am
Oh, wait a second...you live down under...so it's winter time there...duh on my part! It's summer here in the states...LOL..now I understand why you are sick - either way, hope you are feeling better :)
Upload your profile picture! LindaMT [ View Profile ]
Jul 24, 2008 7:28am
Oh, bummer! Hope you are feeling strong enough to kick the iron's butt! Did you have a cold or what? Being sick sucks, especially in the summer! Get better, girl!
amysuds [ View Profile ]
Jul 24, 2008 12:04am
Glad to hear you are feeling better. How are the workouts going now?
amysuds [ View Profile ]
Jul 22, 2008 10:54pm
Oh dear...make sure you get enough rest. My best friend has type 1 diabetes...I know how difficult it is to keep the sugars in line around the workouts.
Upload your profile picture! LindaMT [ View Profile ]
Jul 21, 2008 9:55am
Tish, I worked my butt off this weekend...I have now decided to switch my routine around a bit. I'm finding myself to be really tired during the week (work is hammering me to death). So now, I will be lifting on Sat. and Sundays, Wed and Fridays. Cardio will be done on Monday and Tuesday. Abs (as always) are done every other day. Still eating clean :)
Upload your profile picture! LindaMT [ View Profile ]
Jul 16, 2008 4:50am
Yes, it was a good lunch...I did dead lifts last night and boy...am I sore this morning. LOVE deadlifts - they are my fav to do :)
amysuds [ View Profile ]
Jul 16, 2008 12:21am
That is spectacular! I am so so so happy for you!!
Upload your profile picture! LindaMT [ View Profile ]
Jul 15, 2008 10:52am
Hey Tish, Things are going well. It's lunch time right now...just chowing down on some chicken, brown rice and a huge salad...yum. Hope you are having a wonderful day!
5krunner [ View Profile ]
Jul 15, 2008 3:45am
Well I hope you get over it quickly Tisha! Things are good with me,thanks! :)
5krunner [ View Profile ]
Jul 14, 2008 4:53am
Well...sleep is important and playing catch up can work out quite well sometimes! Hope you have a super week! :)
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