Member Since: Jan 8, 2004BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 11
Last 7 Days: 68
Overall: 5,303
Forum Posts: 197 BodyBlog Entries: 0Comments to Others: 18
Last Visit: Today, 10:04pmLast Forum Post : Today, 10:04pmLast Photo Upload : Oct 17, 2009 10:17pmLast Profile Update: Oct 18, 2009 9:57amLast Blog Post : Oct 19, 2009 2:42pm
Tiny bit
Overall Goal: I'd like to see more size. I believe it is attainable. Time off was needed to maintain...now time to build.
Fit Status:
A welcomed rest day! Least for the body. Studying Kinesiology, feel'in Sat
Real Name:
Sex: Female
Age: 38
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: I started working out with my mom when I was 18. Endurance sports became my priority, but kept some weight work outs in my routine. I now try to balance both depending "on" season for cycling.
Why I Love It: I love how weight lifting makes me feel inside and out.
How I Stay Motivated: Self motivated. If I need a boost, I read some of the journals at BB.com for inspiration.
BB Accomplishments: Bench 135x4setsx5 and Barbell Squat 165x3x6-8
Forum Signature: Life's Journey
is not to arrive at the grave
safely in a well preserved body,
But rather to slide in sideways,
hair blowin' in the wind,
and yellin'
Yee Ha, What a Ride!
Jun 1, 2005
Oct 17, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I'd like to see more size. I believe it is attainable. Time off was needed to maintain...now time to build.
Goal (Long): Add size
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 10%
Upcoming Contest:
Tiny bit does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Oct 19, 2009 2:42pm
Had an excellent workout!
Superset Barbell squats & abs
Superset Barbell SLDL & DB reverse lunge off a step bench w/risers
Superset Barbell front lunge & narrow stance hack squat
Superset Leg curl ma. & leg ext. ma.
During workout I was running out of fuel. Sipped...
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 197 View All Posts
Posts Per Day: 0.09
Last Activity: Today, 10:04pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Healthy Foods:
oatmeal
almond butter
broccoli
Cheat Foods:
Supplements:
[ Leave Tiny bit a Comment
SuperACG [ View Profile ] Nov 30, 2009 9:47am
Lookin ripped! How bout an update?!
Mat11 [ View Profile ] Nov 27, 2009 3:47pm
Hi Tiny bit,
you have a great site. And your shape is really amazing. Awesome shape. Great work. I wish you a wonderful day.
SuperACG [ View Profile ] Oct 27, 2009 12:43pm
Woah, just saw you in the running for spokesmodel! You got my vote!
SuperACG [ View Profile ] Oct 21, 2009 3:59pm
Nice new pics!! You're really lookin RIPPED!!!!
CorkyG [ View Profile ] Oct 18, 2009 9:58am
Tiny, Wow... Very impressive physique. You'er extremely lean and show great muscle definition. Best of luck adding the size you want. I'm sure you'll reach your goals.
Have a great week.
SuperACG [ View Profile ] Sep 6, 2009 4:37pm
Hey what's new?
SuperACG [ View Profile ] Jul 5, 2009 12:20pm
Hows your progress comin along?
tommy66 [ View Profile ] Jun 17, 2009 9:53am
It are a dream. I would have a woman like you with pleasure on my side. You are a woman in I me immediately Could fall in love.
smariejohnson [ View Profile ] May 14, 2009 11:42pm
Love your pictures! You look great!
SuperACG [ View Profile ] May 4, 2009 10:04am
I like lookin at your profile! WOW...how much you benching now??
SuperACG [ View Profile ] May 3, 2009 11:44am
WOW!! Your newest pics blow me away!! You are so lean!!!
Yoghurt [ View Profile ] Mar 29, 2009 8:46pm
Hi! Hope your Sunday is ending nicely!
Just wanted to say that you've got a gorgeous back! :o) Could you let me know what your back routine is?
harkers [ View Profile ] Mar 23, 2009 7:57am
Lovely physic, keep up the hard earned work!Michael.
heidismommy [ View Profile ] Feb 23, 2009 8:15pm
Thank you so much!
SuperACG [ View Profile ] Dec 23, 2008 6:35pm
Well there ya go! I'm AMAZED! I can't bench more than my body weight (blushes).
SuperACG [ View Profile ] Dec 23, 2008 11:19am
Not AS strong? You can still bench press more than your body weight, right?
SuperACG [ View Profile ] Dec 22, 2008 11:37am
Wow, great back and biceps...your bench press max is incredible!!
jimmy79 [ View Profile ] Jun 8, 2008 5:33pm
Your back is amazing, great definition, great work!!
Titania [ View Profile ] Apr 22, 2008 7:38am
Thanks for your compliments hon :)
Sorry it's taken me so long to reply.
You have one AMAZING looking back! Keep up the great work!
ubermumma [ View Profile ] Mar 21, 2008 2:02am
I just read your journal,from the start, and was about to post when I got to the bit where your closing it!!! Your back is just so BEE-YOU-TEE-FULLLL, good luck with everything.
