Bodybuilding.com Information Motivation Supplementation
in:
Tinkski Tasha, female (US | mommy)
my goal: Live Healthier

Get into bodybuilding shape!

height: 5'4"
|
weight: 119 Lbs.
|
body fat: 15%
|
gym:  
Fit Status /// View History

Getting sick... Grrrr

 May 24, 2012 3:21pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

After high school I realized it was time to start working out since I had never done any sports or athletic events. Needed to get healthier!

WHY I LOVE IT:

Now I realize what a high it is and how energetic it makes you feel! I feel so empowered!

Tinkski's Progress & Goals

Progress Photos
Before
Oct 25, 2011 Getting so closeeeeeee
Current
May 5, 2012

View All Progress Photos (14)

Weight Body Fat Lean Body Mass
Lbs.
2011-06-16, 2011-06-26, 2011-12-18, 2011-12-19, 2012-01-20, 2012-01-23, 2012-02-04, 2012-02-17, 2012-04-01, 2012-05-04
119.0, 120.0, 127.0, 122.0, 123.0, 122.0, 121.0, 119.0, 119.0, 119.0
TIME UNTIL GOAL: No Goal
Start: 119 Lbs. Goal: No Goal Weight
%
2012-01-20, 2012-01-20, 2012-04-01, 2012-05-04
16.0, 16.0, 15.0, 15.0
2012-07-20
12 %
TIME UNTIL GOAL: 57 days Jul 20, 2012
Start: 16% Goal: 12% Jul 20, 2012
Lbs.
2012-01-20, 2012-01-23, 2012-04-01, 2012-05-04
103.3, 102.5, 101.2, 101.2
Current LBM: 101.2 Lbs. May 04, 2012
Latest Bodystats
Neck
12"
May 5, 2012
Chest
34.5"
May 5, 2012
Forearms
8"
May 5, 2012
Hips
35"
May 5, 2012
Calves
13"
May 5, 2012
Shoulders
39.5"
May 5, 2012
Arms
10.5"
May 5, 2012
Waist
28.5"
May 5, 2012
Thighs
20"
May 5, 2012

View All BodyStats

Total Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat
Latest Bodystats
Changed weight from 119Lbs. to 119Lbs.
No Change in the last 33 days
May 4, 2012
Total Weight
119Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 119Lbs. to 119Lbs.
No Change in the last 33 days
May 4, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 119Lbs. to 119Lbs.
No Change in the last 33 days
May 4, 2012
 
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Tinkski's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Tinkski has not added any program information.

My Nutrition Program View My Full Nutrition Program

Tinkski has not added any program information.

My Supplement Program View My Full Supplement Program

Tinkski has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

My hubby and the rush it gives me keep me motivated

What Tinkski is up to

Tinkski updated her motivation level from 8/10 to 5/10.

May 16, 2012

Tinkski

Getting sick... Grrrr
May 16, 2012

Tinkski updated her motivation level from 3/10 to 8/10.

May 08, 2012

Tinkski is now friends with oceanblue149.

May 08, 2012

Tinkski updated her motivation level from 9/10 to 3/10.

May 07, 2012

Tinkski

Pooch pooch pooch pooch pooch pooch pooch pooch... Next goal, get rid of poooooch
May 06, 2012

Tinkski added 3 new photos to her progress photos.

May 06, 2012

Tinkski added a new profile photo.

May 06, 2012

Tinkski updated her body fat from 15% to 15%, no change in 33 days.

15%
May 04, 2012

Tinkski updated her weight from 119 Lbs. to 119 Lbs., no change in 33 days.

119 Lbs.
May 04, 2012

Tinkski updated her motivation level from 9/10 to 9/10.

May 04, 2012

Tinkski

A few more days of the 12 week program. It has been extremely beneficial!
May 04, 2012

Tinkski updated her motivation level from 9/10 to 9/10.

Apr 11, 2012

Tinkski

Trying to figure out variations when I have to workout at home
Apr 05, 2012

Tinkski updated her motivation level from 10/10 to 9/10.

Apr 04, 2012

Tinkski updated her body fat from 16% to 15%, a loss of 1% in 72 days.

15%
Apr 01, 2012

Tinkski updated her weight from 119 Lbs. to 119 Lbs., no change in 44 days.

119 Lbs.
Apr 01, 2012

Tinkski updated her motivation level from 9/10 to 10/10.

Mar 31, 2012

Tinkski

Phase 3 of workouts. Going to be 3 weeks of hellll
Mar 31, 2012

About Tinkski

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.

Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Dothedewy


Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Done Being Prego, Now the Frustrating Phase

Posted in Working Out  :  Jan 09, 2012 5:52pm

WELLLLLLL....


I'm almost about a month and half post-delivery and have started working out again on a pretty regular basis. I'm currently doing 1/2 hour workouts in the morning from the nike training club app which seems to be the only thing I can handle right now. Time-wise and physically. Man getting back into it is rough! My body is so stiff it's hard to do lots of the exercizes without my previous flexibilty and muscle. Gotta build both of those things up again and not get discouraged! Once my body is more accustomed to it again and I can get to the gym I will start the RE

...
View Full BodyBlog Post

Working Out Prego, Thus far

Posted in Nutrition  :  Jun 26, 2011 11:45am
This week I got to the gym 3 times, twice to do some weight training on my upper body and butt, and once to do zumba. Other than that I have been out walking and doing yoga at home. Trying to eat healthier this pregnancy too. The zumba will have to be tamed down in a few weeks since it can get pretty intense and I don't want to overdo it, but the workouts were perfect for baby and my body.
View Full BodyBlog Post

Visitor Comments

Leave a Comment
Dothedewy
Dothedewy Love you wifey! Dec 18, 2011 4:34pm
Dothedewy
Dothedewy Soooo close! Then back to the grind! Can't wait for the workouts we'll be doing babe! Nov 13, 2011 3:59am
Dothedewy
Dothedewy haha thats funny! love the baby bump wifey! just a little while longer! Oct 26, 2011 7:59pm
Dothedewy
Dothedewy You look amazing hun, so lucky to have you! Oct 24, 2011 9:49am
Dothedewy
Dothedewy Wow babe you will be to 1000 views in no time. I love you Natasha, keep up the great work wifey! Sep 3, 2011 9:43pm
Dothedewy
Dothedewy Love you baby, you look amazing! Guess all the hard work is paying off! Aug 4, 2011 11:56am
Dothedewy
Dothedewy Keep working hard babe, hooray for pregnancy showing! Jun 17, 2011 12:42am

Information. Motivation. Supplementation.

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