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BodyBlog (26)
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Workout Tracker (10)
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Membership Info
Member Since: Jan 27, 2006
BodyBlog Started: Apr 21, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 1,072
Forum Posts: 58
BodyBlog Entries: 26
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 1:38am
Last Forum Post: Sep 28, 2009 12:46pm
Last Photo Upload: Never
Last Profile Update: Nov 11, 2009 3:54am
Last Blog Post: Nov 11, 2009 3:37am

Friends Stats
Fan Club (?) : 19
Mutual Friends (?) : 17
Stalking (?) : 0
Inspiring (?) : 0

Tinkerbell78

Overall Goal:  Get back to my pre-pregnancy body. I have two beautiful healthy kids who deserve a fit and happy mum.

Fit Status:  have to take things slowly ... but so eager to get on with things!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Heli
Sex:
Female
Age:
31
Location:
United Kingdom (Great Britain)
Occupation:
Translator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2009
How I Started:
After good three year break (having kids) I am lifting again. I have a back ground in cross country skiing, gymnastics and cheerleading.
Why I Love It:
It makes me feel fresh and healthy :)
How I Stay Motivated:
My kids :) and mirrow :)
BB Accomplishments:
Forum Signature:

What Tinkerbell78 Is Up To:
Nov 11, 2009
Tinkerbell78 changed Weight from 140.6 lbs. to 137.9 lbs., a 2.6 lb. loss in 29 days
Tinkerbell78 updated Fit Status "have to take things slowly ... but so eager to get on with things!"
Tinkerbell78 created a new blog entry, "update on my "progress""
See Last 57 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 11, 2009 3:42am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 11, 2009 3:42am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
Get back to my pre-pregnancy body. I have two beautiful healthy kids who deserve a fit and happy mum.
Goal (Long):
To weigh 57kg, have trimmed arms and legs and loose the wobbly belly. :)
Weight Goal:
I want to LOSE 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 23, 2009 2:42pm

Members That Inspire Tinkerbell78:
BuffMother [ BodySpace ]
I dunno how she manages to do all this.... she is what I call super mummy!!! And she looks fab and works out bloody hard! She inspires me to be buffmummy... :)
read more »
MercedesKhani [ BodySpace ]
read more »
View all 2 members who inspire Tinkerbell78 »

BodyAnswers
Tinkerbell78 has answered 1 of 67 total questions.
View all 1 of Tinkerbell78's BodyAnswers »

Do you have any type of chronic disease or condition?
No
- Updated Apr 21, 2009 4:01am

View all 1 of Tinkerbell78's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2009 2:42pm

Videos of Tinkerbell78
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 2:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 23, 2009 2:42pm

Latest BodyBlog Entry (26 Posts Total)
Category: Training on Nov 11, 2009 3:37am

Right...

The good news is I am not in pain anymore ... the bad news is I haven't done any exercise (except little stretches ordered by my chiro) for 4 weeks!!

As written previously, week after my car acident I suddenly had this awful back pain that made me scream in pain. I couldn't...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 23, 2009 2:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: "Scales Anonymous"
Number Of Posts: 58 View All Posts
Posts Per Day: 0.04
Last Activity: Sep 28, 2009 1:50pm
Recent Threads:

Workout Program:
I was recommended this workout by someone in the BB forums. I work out at home using dumbbells and a bar. (+kids are good free weights when doing squats!!!)

Monday/Thursday

3 sets of 8-12:
Dumbbell Bench Press
Dumbbell bent over row
Standing Dumbbell Shoulder Press

2 sets of 8-12:
Bicep...

Favorites
This Member has not entered any Favorites yet.

Friends (17)









Last Updated: Nov 11, 2009 3:54am

Visitor Comments (2)
[ Leave Tinkerbell78 a Comment ]
West EDM Mall beekpr1 [ View Profile ]
Jun 15, 2009 7:50am
I did 2 sessions of BFL in early 2003. Went from 230 lbs to 186 lbs. A great starter program. Easy to follow. Stick with it and the time will fly by with great results!! W
DicedOne [ View Profile ]
Apr 21, 2009 3:47am
I will be the first to leave a comment. Good luck with your fitness goals. Dedication in the gym and with your diet and you can accomplish whatever physique you want. Good luck!!!
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