TinaC 
"Get back in the habit and healthy lifestyle that I miss."
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| BeachBum17 [ BodySpace ] |
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gain muscle and loose fat
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| JQ45 [ BodySpace ] |
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Even when your body says it hurts... IT DOESN'T!
Less QQ and more STFU!!!
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| Metroflexgym [ BodySpace ] |
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The official Metroflex Gym Bodyspace. Bodybuilding.com has been a great partner with Metroflex Gym, Brian Dobson, Ronnie Coleman Classic, and the Branch Warren Classic
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| REDFYRDVL [ BodySpace ] |
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I want to gain muscle , cut up and be at least 4-6% body fat, maintain fitness for myself and my job. to have killer traps, and a back that you can land a small plane on
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| cobrapete [ BodySpace ] |
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Be consistent, My goals have been met and all I need to do is stay the course.
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| fastdraw [ BodySpace ] |
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So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice
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| fatdaddy67 [ BodySpace ] |
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Regain strength, drop body fat to 10% while gaining muscle.
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| latino144 [ BodySpace ] |
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i want gain more mass
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| lot100 [ BodySpace ] |
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gain 5lbs of muscle and then cut up to see what i look like
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| milos75 [ BodySpace ] |
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You can fail in life and let life eat you up.. Or you can hit it hard and exceed every goal and failure.. All we have to do: Focus, do your homework and make it happen!!!!
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