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Membership Info

Member Since: Nov 17, 2007
BodyBlog Started: Jan 19, 2008
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 14
Overall: 1,330

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 7

Forum Rep (?) : TinaBur 10

Activity

Last Visit: Aug 9, 2008 5:47pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 27, 2008 11:10pm
Last Blog Post: Jan 19, 2008 2:30pm

Friends Stats

Fan Club (?) : 35

Mutual Friends (?) : 8

Stalking (?) : 1


TinaBur "Get toned and ready to go with the Marines."

Personal Info And Background:
Real Name:	Tina
Sex:	Female
Age:	21
Location:	California, United States
Occupation:	Navy Corpsman
Personal Website:
Gym:	MCAS Miramar
Gym Location:	Cali
When I Started:	Mar, 2007
How I Started:	I had gotten deployed to Kuwait and one of my goals was to lose weight. I've done that now and new goals just keep coming.
Why I Love It:	I'm all about commitment and internal strength. Working out helps me feel the same things but in a different setting. It's just a amazing feeling
How I Stay Motivated:	I focus on how far I've come and the people I love.
BB Accomplishments:	Losing +25 lbs in 6 months
Forum Signature:
Last Updated: Jul 27, 2008 11:10pm

Progress Pictures
Feb 10, 2007	Dec 30, 2007

The only picture I have before I deployed	Started throwing in some weight training along with some speed and agility training. We'll see how it goes from here
View All 3 Progress Pictures »
Last Updated: Dec 30, 2007 1:10pm

Body Stats:
Click The Chart For Larger Version
Height:	5'4.0" (1.63 m)	Waist:
Weight:	135 lb (61.4 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Feb 18, 2008 7:07pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Feb 18, 2008 7:07pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Get toned and ready to go with the Marines.
Goal (Long):	To be more than ready to be stationed with the Marines. Some small goals that fall under that are to weight 125 lbs and to be able to do 80 push ups and 15 pull ups. I also want to decrease my pant size to a 4. I'd like to reach these goals by July, 2008 - right before I change duty stations.
Weight Goal:	I want to LOSE 5 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 17, 2007 5:08pm

BodyAnswers

TinaBur has answered 10 of 56 total questions.
View all 10 of TinaBur's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.

Breakfast - Kashi cereal and 1 banana
Lunch - Lean Cuisine meal (averages 250 calories), kashi granola bar OR broccoli with cheese, and 1 apple
Early Dinner- tuna and crackers OR Wheat Pita w/ cheese...more

- Updated Dec 13, 2007 9:35pm

What is your favorite "healthy" dessert? Give the recipe if applicable.

I actually love apples, bananas, berries, grapes, fruit yogurt, pears, . . well I guess I could just answere that with "fruit"

- Updated Dec 13, 2007 9:29pm

What do you do before your workout to get motivated and energized?

Once I get home from work I have a light snack and am off to the gym. I should think of something better though

- Updated Dec 13, 2007 9:27pm

View all 10 of TinaBur's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2007 5:08pm

Videos of TinaBur
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2007 5:08pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 17, 2007 5:08pm

Latest BodyBlog Entry (0 Posts Total)

Should I take anything??

Category: Training on Jan 19, 2008 2:30pm

Well if you are reading this post you probably already know part of my story. If not I'm gong to fill you in. A little over a year ago I was 168 lbs and was getting ready to deploy. Went to Kuwait and made some awesome friends that kept me motivated and I came back to the states at 138 lbs....

View TinaBur's BodyBlog

Current Supplements:
	Me I'm all natural! Started: Feb 11, 2007 Reason: I feel like eating health and working hard is the best thing for me.
Last Updated: Dec 31, 2007 1:40pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 7, 2008 10:25am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ] Chest [ exercises ]
Healthy Foods:	Grilled Chicken Apples Bananas View All 4 Healthy Foods »
Last Updated: Dec 28, 2007 11:07pm

Friends (9)

brandn_c	santiago.ares	Jay Long
DaKine_Hawaii	jscottdavis	strongdudex
GOHAWKS76	Cjmymarine	robynlevi

Last Updated: Dec 31, 2007 1:24pm

Visitor Comments (39)
[ Leave TinaBur a Comment ]
	KILL_0331 [ View Profile ] Jun 29, 2008 7:25pm WOW... You've come a long way... You look amazing. ;-)
	dmitch [ View Profile ] May 8, 2008 10:05am So how're things going at your new unit? Do you have time to hit the gym?
	boldt33 [ View Profile ] Feb 28, 2008 7:50am hey how are you?
	Bigred34 [ View Profile ] Jan 19, 2008 4:17pm Great Job keep up th good work
	docdru [ View Profile ] Jan 19, 2008 4:15pm OohRah! Way to represent there Tina. Amazing progress... keep it up!
	VicMc [ View Profile ] Jan 17, 2008 11:42am Great work thanks for your service to our country.
	Jay Long [ View Profile ] Jan 16, 2008 7:47am Was that last comment sent to the right person? Because i am lost
	RTW2 [ View Profile ] Jan 4, 2008 9:28am Wow, great progress Tina!!
	INFANTRY183 [ View Profile ] Jan 3, 2008 1:52pm Hey doc, Awesome progress!! You look great! Keep it up!
	Bulldog92 [ View Profile ] Jan 3, 2008 9:39am Lucky patients! Thanks for your service.
	devon.suits [ View Profile ] Jan 2, 2008 1:42am Thank you. you to.. Good Luck with the marine Core.. Lol Those are some bad ass Mothers.. Lol
	hiramsoliz [ View Profile ] Dec 31, 2007 11:56am good luck in reaching all your goals
	dmitch [ View Profile ] Dec 31, 2007 11:48am Have a happy New Year lil Tina.
	Jay Long [ View Profile ] Dec 31, 2007 5:56am Where are you trying to go on the WEST COAST? I just came from out there.
	Hyoctane23 [ View Profile ] Dec 30, 2007 9:52pm Lookin' good!! :-)
	devon.suits [ View Profile ] Dec 30, 2007 2:11pm Yeah I know how you feel about losing that extra weight on a deployment. good Job. :) Ill have some pics up in a little bit
	hbk442000 [ View Profile ] Dec 30, 2007 2:00pm Looking great. Keep up the awesome work. You have lots to be proud of. Happy New Year. AC
	deluxe185 [ View Profile ] Dec 30, 2007 1:54pm looks like you've made some good progress in a short amount of time. Keep it up
	Pheidippides [ View Profile ] Dec 30, 2007 1:45pm Superb work over the last year -- you look great. Best wishes for 2008 and your deployment.
	HoosierHardGain [ View Profile ] Dec 30, 2007 1:28pm Great progress, TinaBur!
View All 39 Comments »

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