bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 4 Photos
Another angle of my favorite part :) My favorite body part
1 Comments 1 Comments

View Tina7578's:

Contact Tina7578:
Send Email
Send Private Message
Yahoo IM Tina070578@yahoo.com
Report Tina7578 Report Tina7578
Leave Comment for Tina7578 Leave Comment


Membership Info
Member Since: Dec 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 10
  • Overall: 836
Forum Posts: 36
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 1:49pm
Last Forum Post: Jul 30, 2009 5:43pm
Last Photo Upload: Jul 21, 2009 9:16pm
Last Profile Update: Aug 11, 2009 9:59am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 12
Stalking (?) : 1
Inspiring (?) : 0

Tina7578

Overall Goal:  My goal is to lean down to 15% bodyfat by October, 2009. I began in January, 2009 at 21.44%

Fit Status:  Tina7578 has not entered a Fit Status.  Ask Tina7578 for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tina
Sex:
Female
Age:
31
Location:
Aurora, Illinois, United States
Occupation:
Fitness Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Oct, 2000
How I Started:
By the time I was 21 years old I was 230 lbs, overweight, out of shape, and knew I needed to get things under control.
Why I Love It:
I don't love working out ... I love being fit. Working-out sucks, and it's a pain in the ass, but I know it's what needs to be done to be the best I can be.
How I Stay Motivated:
My results motivate me.
BB Accomplishments:
None yet, I'm working on that :)
Forum Signature:
~ I feel that the greatest reward for doing is the opportunity to do more. ~ Dr. Jonas Salk
Last Updated: Jul 21, 2009 1:26pm

What Tina7578 Is Up To:
Aug 11, 2009
Tina7578 changed Body Fat from 18.1% to 17.54%, a loss of 0.6 percentage point in 21 days
Tina7578 changed Weight from 172.6 lbs. to 173 lbs., a 0.4 lb. gain in 21 days
Jul 21, 2009
Tina7578 changed Overall Goal: "My goal is to lean down to 15% bodyfat by October, 2009. I began in January, 2009 at 21.44%."
See Last 8 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 1, 2000 Oct 1, 2006
230 lbs 150 lbs.
This was at my heaviest ... 230lbs, 36% bodyfat.
This pic is 4 years after my total loss of 80 lbs. ... took me just over 18 months to lose it all. I'm at just over 21% bodyfat here.
Last Updated: Jul 7, 2009 8:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 11, 2009 9:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 11, 2009 9:59am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
My goal is to lean down to 15% bodyfat by October, 2009. I began in January, 2009 at 21.44%
Goal (Long):
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jul 21, 2009 4:39pm

Members That Inspire Tina7578:
Tina7578 does not have inspirational members yet.

BodyAnswers
Tina7578 has answered 6 of 67 total questions.
View all 6 of Tina7578's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
Yes, my father has been a lifter my entire life, starting when he was in his late 20's ... I feel my path has created a better bond between he and I because of the common interest.
- Updated Jul 22, 2009 9:03am

Are you a parent?
No
- Updated Jul 22, 2009 9:03am

How has bodybuilding and fitness helped you in your career?
Yes, I'm a fitness coordinator (fancy term for fitness director) and I'm also the lead personal trainer at the gym I work at, so by clients and other gym members seeing me workout, make goals and reac...more
- Updated Jul 22, 2009 9:03am

View all 6 of Tina7578's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 21, 2009 4:39pm

Videos of Tina7578
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 21, 2009 4:39pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 21, 2009 4:39pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 36 View All Posts
Posts Per Day: 0.10
Last Activity: Jul 31, 2009 12:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (13)









Last Updated: Jul 27, 2009 1:00pm

Visitor Comments (4)
[ Leave Tina7578 a Comment ]
At Guinnes Store house nightspirit_21 [ View Profile ]
Jul 27, 2009 11:00am
congrats on your success. Nice calves &, yeah lower body is my fav too. Best wishes
EDITION8311 [ View Profile ]
Jul 23, 2009 9:39am
that kool so wht do you wnt in life just wnt to no as for me today chest and calf and abs love the burn
EDITION8311 [ View Profile ]
Jul 22, 2009 10:09pm
did you go to the gym today
double bi Pretty_Standard [ View Profile ]
Jul 22, 2009 9:02am
haha, well thank you. You'll be there in no time, hope your training is going great.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



IThinkFit