• REAL NAME--
  • AGE
    63
  • GENDER
    MALE
  • LOCATIONDENVER, CO
  • OCCUPATION--
  • GYMGENESEE MOUNTAIN FITNESS

OVERALL GOAL///LOSE FAT

"Be an exceptional 40 at 60 daily. Drop another 25 pounds and get my body fat down to under 15% with my waist a 34'."

Current Body Composition

Current Weight

219Lbs.

Current Body Fat

28%
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Lean Body Mass

157.7Lbs.

Body Fat

61.3Lbs.
Weight & Body Fat Goals

Expires on Jun 08, 2016 in:

Goal Physique

Athlete

Main Goal

Lose Fat

Goal Weight

186.3LBS.

Goal Body Fat

8%
Weight
16% Achieved
Body Fat
3% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

TimothyJohn has not added any forum posts.

Latest Blog Entries

Oprah was right

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