Progress & Goals
LEAN BODY MASS
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
Skiing, windsurfing, romantic dancing. Any questions?
For me fitness underlies everything in my life. I got that from my dad. When I fall into a rut and don't work out for a few months, or even a few days, my whole life goes to hell.
Now half my life is over. My primary motivation is to make the second half of my life absolutely magnificent. If you do the math you will see that my goal is to live exceptionally well until I am 120.