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Timothious_Gill
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Mar 14, 2008 Oct 15, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 140.8 lb (64.0 kg) Change: 4.4 lb (2.0 kg)
Current: 145.2 lb (66.0 kg) Percent Change: 3.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 26, 2008 145.2 lb (66.0 kg) 2.2 lb (1.0 kg) 1.5 %
Oct 31, 2008 143.0 lb (65.0 kg) 2.2 lb (1.0 kg) 1.6 %
Aug 9, 2008 140.8 lb (64.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 31, 2008 38.0" (96.5 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 31, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 9, 2008 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: -1.0" (-2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 31, 2008 31.0" (78.7 cm) -1.0" (-2.5 cm) -3.1 %
Aug 9, 2008 32.0" (81.3 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 20.0" (50.8 cm) Change: 1.0" (2.5 cm)
Current: 21.0" (53.3 cm) Percent Change: 5.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 26, 2008 21.0" (53.3 cm) 1.0" (2.5 cm) 5.0 %
Oct 31, 2008 20.0" (50.8 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 31, 2008 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 1.0" (2.5 cm)
Current: 11.0" (27.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 26, 2008 11.0" (27.9 cm) 1.0" (2.5 cm) 10.0 %
Oct 31, 2008 10.0" (25.4 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 5.0" (12.7 cm)
Current: 19.0" (48.3 cm) Percent Change: 35.7 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Oct 31, 2008 19.0" (48.3 cm) 5.0" (12.7 cm) 35.7 %
Aug 9, 2008 14.0" (35.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -0.5" (-1.3 cm)
Current: 13.5" (34.3 cm) Percent Change: -3.6 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 26, 2008 13.5" (34.3 cm) -0.5" (-1.3 cm) -3.6 %
Oct 31, 2008 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 26, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 31, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 9, 2008 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 9, 2008 140.0 lb (63.6 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 9, 2008 127.0 lb (57.7 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 9, 2008 167.0 lb (75.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 9, 2008 96.0 lb (43.6 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 9, 2008 32.0 lb (14.5 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 9, 2008 32.0 lb (14.5 kg)


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