Timothious_Gill 
"I want to Gain Muscle."
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Timothious_Gill has answered 2 of 67 Questions.
What tricep workout has worked best for you?
Bench Dips
Close-Grip Bench Press
Decline Close Grip Bench To Skull Crusher
Decline dumbbell triceps Extension
Decline ez bar triceps Extension
What bicep workout has worked best for you?
Alternate Hammer Curl
Alternate Incline dumbbell curl
Barbell curl
Barbell Curls Lying against an incline
Close-Grip EZ Bar curl
Close-Grip standing barbell curl
Concentration Curls
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Click on any category row to view questions and Timothious_Gill's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
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Motivation: Tracking Progress |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
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Supplements: Pre-Workout |
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Supplements: Protein |
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Training: Bodyparts |
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Training: Cardio |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
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Training: Injuries |
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Training: Location |
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Training: Reps And Sets |
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Training: Workout Partners |
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Training: Workout Schedules |
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