Lbs.
2011-03-24, 2008-02-17, 2008-06-17, 2008-06-19, 2008-06-26, 2008-06-29, 2008-07-02, 2008-07-08, 2008-07-12, 2008-07-16, 2008-07-21, 2008-07-23, 2008-07-27, 2008-07-29, 2008-08-01, 2008-08-07, 2008-08-10, 2008-08-12, 2008-08-14, 2008-08-16, 2008-08-17, 2008-08-19, 2008-08-20, 2008-08-23, 2008-08-24, 2008-08-25, 2008-08-29, 2008-08-30, 2008-09-01, 2008-09-03, 2008-09-06, 2008-09-08, 2008-09-10, 2008-09-13, 2008-09-22, 2008-09-23, 2008-09-28, 2008-09-29, 2008-10-02, 2008-10-04, 2008-10-07, 2008-10-11, 2008-10-14, 2008-10-18, 2008-10-20, 2008-10-22, 2008-10-26, 2008-10-28, 2008-10-29, 2008-11-01, 2008-11-02, 2008-11-03, 2008-11-05, 2008-11-08, 2008-11-12, 2008-11-16, 2008-11-19, 2008-11-22, 2008-11-28, 2008-12-01, 2008-12-02, 2008-12-04, 2008-12-06, 2008-12-09, 2008-12-12, 2008-12-13, 2008-12-14, 2008-12-15, 2008-12-17, 2008-12-19, 2008-12-24, 2008-12-27, 2008-12-30, 2009-01-03, 2009-01-07, 2009-01-10, 2009-01-14, 2009-01-15, 2009-01-17, 2009-01-21, 2009-01-25, 2009-01-26, 2009-01-28, 2009-01-31, 2009-02-04, 2009-02-07, 2009-02-11, 2009-02-14, 2009-02-18, 2009-02-21, 2009-02-24, 2009-02-28, 2009-03-03, 2009-03-05, 2009-03-07, 2009-03-11, 2009-03-18, 2009-03-22, 2009-03-26, 2009-03-31, 2009-04-07, 2009-04-08, 2009-04-09, 2009-04-12, 2009-04-16, 2009-04-28, 2009-05-14, 2009-05-27, 2009-06-09, 2009-06-22, 2009-06-27, 2009-06-29, 2009-07-09, 2009-07-11, 2009-07-13, 2009-07-14, 2009-07-19, 2009-07-20, 2009-07-23, 2009-07-28, 2009-07-29, 2009-07-31, 2009-08-01, 2009-08-02, 2009-08-04, 2009-08-06, 2009-08-08, 2009-08-09, 2009-08-11, 2009-08-14, 2009-08-16, 2009-08-17, 2009-08-18, 2009-08-19, 2009-08-21, 2009-08-23, 2009-08-25, 2009-08-26, 2009-08-28, 2009-08-30, 2009-09-04, 2009-09-05, 2009-09-06, 2009-09-08, 2009-09-16, 2009-09-17, 2009-09-20, 2009-09-22, 2009-09-24, 2009-09-28, 2009-10-04, 2009-10-08, 2009-11-09, 2009-12-07, 2010-01-12, 2010-01-14, 2010-02-16, 2010-04-01, 2010-06-02, 2010-06-03, 2010-06-07, 2010-06-10, 2010-06-11, 2010-06-15, 2010-06-20, 2010-06-23, 2010-07-14, 2010-07-19, 2010-12-28, 2011-01-03, 2011-01-10, 2011-01-14, 2011-01-15, 2011-01-17, 2011-01-20, 2011-01-21, 2011-01-22, 2011-01-24, 2011-01-26, 2011-01-29, 2011-02-02, 2011-02-04, 2011-02-05, 2011-02-06, 2011-02-07, 2011-02-09, 2011-02-11, 2011-02-12, 2011-02-13, 2011-02-14, 2011-02-16, 2011-02-17, 2011-02-18, 2011-02-19, 2011-02-22, 2011-02-23, 2011-02-25, 2011-02-26, 2011-03-01, 2011-03-02, 2011-03-04, 2011-03-05, 2011-03-07, 2011-03-08, 2011-03-09, 2011-03-10, 2011-03-12, 2011-03-14, 2011-03-15, 2011-03-16, 2011-03-18, 2011-03-19, 2011-03-21, 2011-03-22, 2011-03-23, 2011-03-24, 2011-03-25, 2011-03-28, 2011-03-29, 2011-03-31, 2011-04-03, 2011-04-06, 2011-04-08, 2011-04-11, 2011-04-13, 2011-04-14, 2011-04-15, 2011-04-17, 2011-04-18, 2011-04-20, 2011-04-21, 2011-04-23, 2011-04-24, 2011-04-26, 2011-04-27, 2011-04-28, 2011-05-01, 2011-05-03, 2011-05-05, 2011-05-07, 2011-05-09, 2011-05-10, 2011-05-11, 2011-05-12, 2011-05-17, 2011-05-26, 2011-05-29, 2011-10-03
215.0, 295.0, 253.0, 251.0, 250.0, 253.0, 250.0, 248.0, 246.0, 243.0, 239.0, 239.0, 242.0, 238.0, 234.0, 233.0, 235.0, 234.0, 233.0, 233.0, 234.0, 230.0, 231.0, 230.0, 231.0, 228.0, 226.0, 226.0, 228.0, 232.0, 227.0, 226.0, 225.0, 223.0, 224.0, 223.0, 226.0, 223.0, 225.0, 227.0, 225.0, 226.0, 221.0, 220.0, 218.0, 218.0, 218.0, 217.0, 216.0, 216.0, 216.0, 216.0, 216.0, 215.0, 215.0, 217.0, 214.0, 214.0, 218.0, 213.0, 213.0, 215.0, 217.0, 217.0, 220.0, 220.0, 218.0, 215.0, 214.0, 213.0, 218.0, 225.0, 222.0, 219.0, 217.0, 216.0, 215.0, 216.0, 219.0, 220.0, 222.0, 220.0, 221.0, 220.0, 219.0, 219.0, 220.0, 222.0, 222.0, 222.0, 223.0, 225.0, 226.0, 225.0, 227.0, 230.0, 227.0, 231.0, 225.0, 224.0, 225.0, 226.0, 228.0, 230.0, 228.0, 228.0, 230.0, 230.0, 229.0, 235.0, 230.0, 232.0, 235.0, 233.0, 232.0, 230.0, 227.0, 226.0, 227.5, 225.5, 224.0, 223.0, 224.0, 225.0, 227.0, 230.0, 228.0, 227.0, 230.0, 228.0, 229.0, 227.0, 226.0, 225.0, 225.0, 224.0, 224.0, 224.0, 223.0, 222.0, 220.0, 220.0, 220.0, 220.0, 219.0, 220.0, 219.0, 218.0, 219.0, 221.0, 226.0, 221.0, 225.0, 235.0, 238.0, 232.0, 236.0, 235.0, 245.0, 241.0, 237.0, 235.0, 235.0, 234.0, 234.0, 232.0, 230.0, 230.0, 246.0, 238.0, 238.0, 235.0, 236.0, 238.0, 237.0, 236.0, 235.0, 236.0, 234.0, 234.0, 234.0, 235.0, 235.0, 233.0, 233.0, 232.0, 233.0, 233.0, 231.0, 230.0, 229.0, 227.0, 228.0, 228.0, 229.0, 229.0, 229.0, 228.0, 228.0, 227.0, 226.0, 225.0, 225.0, 224.0, 223.0, 222.0, 221.0, 220.0, 219.0, 218.0, 217.0, 216.0, 216.0, 215.0, 215.0, 215.0, 216.0, 216.0, 215.0, 216.0, 216.5, 217.0, 218.0, 218.0, 219.0, 218.0, 217.0, 218.0, 218.0, 219.0, 218.0, 216.0, 217.0, 218.0, 218.0, 218.0, 219.0, 218.0, 217.0, 216.0, 216.0, 216.0, 215.0, 216.0, 216.0, 217.0, 216.0, 228.0
2011-05-01
210 Lbs.
TIME UNTIL GOAL:
Expired
Start:
295 Lbs.
Goal:
210 Lbs.
May 01, 2011
%
2008-09-24, 2008-09-27, 2008-09-28, 2008-10-14, 2008-10-18, 2008-10-20, 2008-10-22, 2008-10-26, 2008-11-06, 2008-11-08, 2008-11-12, 2008-11-19, 2008-11-23, 2008-11-30, 2008-12-01, 2008-12-09, 2008-12-13, 2008-12-14, 2008-12-15, 2008-12-17, 2009-01-26, 2009-01-31, 2009-02-04, 2009-02-07, 2009-02-24, 2009-03-07, 2009-03-11, 2009-03-18, 2009-03-22, 2009-04-08, 2009-04-09, 2009-05-27, 2009-06-27, 2010-01-12, 2010-06-02, 2010-12-28, 2011-01-29, 2011-03-19, 2011-04-21, 2011-05-01
20.0, 20.0, 20.0, 20.0, 20.0, 15.0, 16.0, 16.0, 14.0, 14.0, 14.0, 14.0, 15.0, 16.0, 13.0, 14.0, 14.0, 14.0, 14.0, 14.0, 14.0, 13.5, 13.25, 13.5, 12.5, 13.0, 13.5, 13.0, 12.0, 11.7, 11.5, 12.5, 14.0, 15.0, 20.0, 27.0, 17.0, 12.6, 12.6, 13.0
TIME UNTIL GOAL:
No Goal
Start:
20%
Goal:
No Body Fat Goal
Lbs.
2008-09-13, 2008-09-22, 2008-09-23, 2008-09-28, 2008-09-29, 2008-10-04, 2008-10-07, 2008-10-11, 2008-10-14, 2008-10-18, 2008-10-20, 2008-10-22, 2008-10-26, 2008-10-28, 2008-10-29, 2008-11-01, 2008-11-02, 2008-11-03, 2008-11-05, 2008-11-08, 2008-11-12, 2008-11-16, 2008-11-19, 2008-11-22, 2008-11-28, 2008-12-01, 2008-12-02, 2008-12-04, 2008-12-06, 2008-12-09, 2008-12-12, 2008-12-13, 2008-12-14, 2008-12-15, 2008-12-17, 2008-12-19, 2008-12-27, 2009-01-14, 2009-01-15, 2009-01-17, 2009-01-21, 2009-01-25, 2009-01-26, 2009-01-28, 2009-01-31, 2009-02-04, 2009-02-07, 2009-02-11, 2009-02-14, 2009-02-18, 2009-02-21, 2009-02-24, 2009-02-28, 2009-03-03, 2009-03-05, 2009-03-07, 2009-03-11, 2009-03-18, 2009-03-22, 2009-03-26, 2009-03-31, 2009-04-07, 2009-04-08, 2009-04-09, 2009-04-12, 2009-05-14, 2009-05-27, 2009-06-09, 2009-06-22, 2009-06-27, 2009-06-29, 2010-01-12, 2010-01-14, 2010-06-02, 2010-06-03, 2010-06-10, 2010-06-15, 2010-12-28, 2011-01-03, 2011-01-17, 2011-01-20, 2011-01-21, 2011-01-22, 2011-01-24, 2011-01-26, 2011-01-29, 2011-02-02, 2011-02-05, 2011-02-07, 2011-02-11, 2011-03-07, 2011-03-08, 2011-03-09, 2011-03-10, 2011-03-12, 2011-03-14, 2011-03-15, 2011-03-16, 2011-03-18, 2011-03-19, 2011-03-21, 2011-03-23, 2011-03-25, 2011-03-29, 2011-04-08, 2011-04-11, 2011-04-13, 2011-04-14, 2011-04-15, 2011-04-17, 2011-04-18, 2011-04-20, 2011-04-21, 2011-04-23, 2011-04-24, 2011-04-26, 2011-04-27, 2011-05-01, 2011-05-03, 2011-05-07, 2011-05-10, 2011-05-12
178.4, 179.2, 178.4, 180.8, 178.4, 181.6, 180.0, 180.8, 176.8, 176.0, 185.3, 183.1, 183.1, 182.3, 181.4, 185.8, 185.8, 185.8, 185.8, 184.9, 184.9, 186.6, 184.0, 181.9, 183.1, 185.3, 185.3, 187.1, 186.6, 186.6, 189.2, 189.2, 187.5, 184.9, 184.0, 183.2, 193.5, 184.9, 185.8, 188.3, 189.2, 190.9, 189.2, 190.1, 190.3, 190.0, 189.4, 190.3, 192.0, 194.2, 194.2, 195.1, 196.9, 196.6, 195.8, 197.5, 198.9, 197.5, 203.3, 198.0, 197.8, 198.7, 199.6, 201.8, 203.6, 201.2, 201.2, 200.4, 202.1, 197.8, 199.5, 202.3, 197.2, 196.0, 192.8, 188.0, 187.2, 179.6, 173.7, 197.5, 196.7, 195.9, 195.1, 195.9, 194.2, 194.2, 194.2, 195.1, 193.4, 193.4, 196.6, 195.8, 194.9, 194.0, 193.2, 192.3, 191.4, 190.5, 189.7, 188.8, 188.8, 187.9, 188.8, 187.9, 190.5, 190.5, 191.4, 190.5, 189.7, 190.5, 190.5, 191.4, 190.5, 188.8, 189.7, 190.5, 189.7, 190.5, 189.7, 187.9, 187.9, 187.9
Current LBM:
198.4 Lbs.
Oct 03, 2011