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Upper Body After 9 Mons Training After Working Out
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Membership Info
Member Since: May 15, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 64
  • Overall: 4,024
Forum Posts: 1079
BodyBlog Entries: 0
Comments to Others: 247
Forum Rep (?) :

Activity
Last Visit: Aug 27, 2008 2:36pm
Last Forum Post: Aug 2, 2007 10:39am
Last Photo Upload: Aug 26, 2008 11:49pm
Last Profile Update: Aug 21, 2008 9:00am
Last Blog Post: Today, 1:15pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 128
Stalking (?) : 0
TimmyTr

"Stay toned. Build chest a bit, get arms to 15""

Personal Info And Background:
Real Name: Tim
Sex: Male
Age: 43
Location: San Francisco, California, United States
Occupation: Business Development
Personal Website:
Gym: BowFlex Revolution & Free Weights
Gym Location: Home & sometimes 24 Hour w/ Friends
When I Started: Oct, 2006
How I Started: Although I'd been told I had a good frame to start from, I'd never been able to add mass. When I hit 42 I decided that if I ever wanted to make it happen, I'd better get going...before it's too late. LOL. Seriously, this always seemed like an unattainable goal and I decided that I needed to prove to myself that I could do it.
Why I Love It: I love the way it makes me feel, physically and emotionally, especially now that people are starting to notice and I can see that I'm actually beginning to achieve my goals.
How I Stay Motivated: I pay attention to the bodies other guys have, look in the mirror, and remind myself that I CAN do this. Additionally, since this goal eluded me for so many years, I tell myself that I refuse to be beaten by it again.
BB Accomplishments: Well, this is pretty small potatoes, but I've added about 25 pounds of overall weight, nearly two inches to my biceps, and 1.5 inches to my chest...much more progress than I've ever made before...and it's keeping me going
Forum Signature: Anybody can do this.
Last Updated: Jul 13, 2008 9:15am

Progress Pictures
Nov 30, 2004 Oct 16, 2007
Me on my 40th birthday, before I started training Half Way Through Body Challenge
Me on my 40th birthday, before I started training. Oh...I'm the one wearing the hat. 
Last Updated: Feb 27, 2008 1:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2008 10:37am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2008 10:53am

Goals:
Main Goal: Gain Muscle
Goal (Short): Stay toned. Build chest a bit, get arms to 15"
Goal (Long): I stated out with 12.25 inch arms and a 38 inch chest. Am at 14.25 and 40 and am going for 15 and 42.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 9%
Upcoming Contest:
Last Updated: Aug 19, 2008 3:05pm

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Contest History:
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Last Updated: Aug 19, 2008 3:05pm

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Last Updated: Aug 19, 2008 3:05pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 19, 2008 3:05pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
Ultimate Nutrition Super Complete Formula, 270 Tablets
Started: Sep 01, 2006
Reason: 
Bioplex 100% Whey Protein, 22 Lbs., Vanilla Creme
Started: Jun 20, 2007
Reason: To gain muscle mass
Last Updated: Aug 3, 2008 5:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 1079 View All Posts
Posts Per Day: 2.28
Last Activity: Aug 26, 2008 11:50pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Fruit Loops
Fitness Books:
  • Vince DelMonte's "Skinny Guy's Guide to Insane Muscle Gain"
Last Updated: Jun 26, 2007 5:56pm

Friends (128)
DOUGROGERS78
 

David4588
 

FiremanSteve
My 48th Birthday
 

Dazw62
jock
 

theamazingone
 

juanjromero
Me
 

LongnHard
 

gary124
 

K_Cougar
 

Last Updated: Aug 20, 2008 10:09am

Visitor Comments (261)
[ Leave TimmyTr a Comment ]
eating again jgwilliams [ View Profile ]
Yesterday, 11:45am
Timmy, you are really looking great. Jim
admirza [ View Profile ]
Aug 24, 2008 4:43pm
Thanks Timmy for your encouraging remarks. I keep myself motivated by being hard on myself because no one else is going to do that for me. Don't worry I am totally committed ans nothing will get in my way. I had lost about 50 pounds 4 years ago before I got married. This time I'm not thinking about the weight as much as I am about shaping up. I'll post some new pictures soon as I have been lifting hard and have made good progress.
JAYcavalier_328 [ View Profile ]
Aug 22, 2008 7:47pm
OK my bad :) -but looking jacked just the same -have a good weekend
JAYcavalier_328 [ View Profile ]
Aug 21, 2008 5:24pm
looking jacked in your new pics Timmy
dingo83 [ View Profile ]
Aug 19, 2008 8:50pm
thanks for the nice comments my man!
Front Relaxed - 203 lbs. Larryeat2 [ View Profile ]
Aug 18, 2008 12:52am
thanks for the pic comment!!
Collage kenchi [ View Profile ]
Aug 16, 2008 6:26pm
Timmy-- A "quickie" to stay in touch. Hope your fitness program is on track. Hang in there - and drop a line when you can. --kenchi
weee ltlbox [ View Profile ]
Aug 16, 2008 1:56pm
Thanks, things have slowed down a bit though;)
Finally i started to see some abs.... javl [ View Profile ]
Aug 7, 2008 12:35am
Thanks a lot for your comments Timmy...I can see you're doing great...Did you already get your goal in chest size?
Muscleboy111 [ View Profile ]
Aug 6, 2008 5:24am
where are you buddy, I am back, so hope to see your comments again, I hope you are doing fine
EFudd [ View Profile ]
Aug 2, 2008 2:22pm
thanks for comments Tim. good luck yourself in sticking with it!
Fitness4Me [ View Profile ]
Aug 2, 2008 10:45am
Hi Tim, Thanks for the Rating & Comments. I appreciate it!
JAYcavalier_328 [ View Profile ]
Aug 1, 2008 3:57pm
Hey man -everything ok with you? Have a good one!
K_Cougar [ View Profile ]
Jul 31, 2008 9:43pm
Hey man, Glad you stopped by. Needing some encouragment as I have been slipping. You, on the other hand, are looking solid. Good luck! -KC
Upload your profile picture! S.M.A. [ View Profile ]
Jul 30, 2008 9:48am
hahahah! Their not gonna get me! Thanks again. You've definitely come a long way from your first progress pic, keep it up man.
At home in my gym Bigpoluka [ View Profile ]
Jul 29, 2008 5:59pm
Thanks for the add Tim!
eating again jgwilliams [ View Profile ]
Jul 29, 2008 11:32am
Doing great here, just HOT HOT HOT. I'm ready for cool weather to start. Can't even get excited about the gym. You still kicking it?
Upload your profile picture! S.M.A. [ View Profile ]
Jul 29, 2008 10:14am
Thanks for the tip, that will be very helpful.
Upload your profile picture! S.M.A. [ View Profile ]
Jul 29, 2008 9:22am
Thanks for the comment, i'm actually gonna be in San Fran Thursday but only for a day.
eating again jgwilliams [ View Profile ]
Jul 29, 2008 5:22am
Morning Tim, haven't dropped you a note in a spell, and just thought I would. Jim
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