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TimmyJTowe’s Body/Lifting Stats




TimmyJTowe's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
184.0Lbs. (83.6kg)
Change: -7.0Lbs. (-3.2kg)
177.0Lbs. (80.5kg)
Percent Change: -3.8 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 13, 2012
181.0Lbs. (82.3kg)
May 19, 2013
177.0Lbs. (80.5kg)
Feb 7, 2015
195.0Lbs. (88.6kg)
629 Days
18.0Lbs. (8.2kg)
This member must gain 0.03Lbs. (0.01kg) per day to achieve their goal.
This Member must gain 0.20Lbs. (0.09kg) per week to achieve their goal.
This Member must gain 0.86Lbs. (0.39kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Jan 15, 2013 177.0Lbs. (80.5kg) -3.4Lbs. (-1.5kg) -1.9 %
Dec 2, 2012 180.4Lbs. (82.0kg) -5.6Lbs. (-2.5kg) -3.0 %
Oct 27, 2012 186.0Lbs. (84.5kg) 3.4Lbs. (1.5kg) 1.9 %
Oct 24, 2012 182.6Lbs. (83.0kg) 2.6Lbs. (1.2kg) 1.4 %
Oct 22, 2012 180.0Lbs. (81.8kg) 1.8Lbs. (0.8kg) 1.0 %
Oct 13, 2012 178.2Lbs. (81.0kg) -2.8Lbs. (-1.3kg) -1.5 %
Oct 7, 2012 181.0Lbs. (82.3kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 30, 2012 179.0Lbs. (81.4kg) 2.0Lbs. (0.9kg) 1.1 %
Sep 22, 2012 177.0Lbs. (80.5kg) 4.0Lbs. (1.8kg) 2.3 %
Sep 4, 2012 173.0Lbs. (78.6kg) -5.0Lbs. (-2.3kg) -2.8 %
Aug 26, 2012 178.0Lbs. (80.9kg) -3.0Lbs. (-1.4kg) -1.7 %
Aug 17, 2012 181.0Lbs. (82.3kg) 3.0Lbs. (1.4kg) 1.7 %
Aug 14, 2012 178.0Lbs. (80.9kg) -12.0Lbs. (-5.5kg) -6.3 %
Jan 23, 2012 190.0Lbs. (86.4kg) 4.0Lbs. (1.8kg) 2.2 %
Jan 18, 2012 186.0Lbs. (84.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 11, 2012 187.0Lbs. (85.0kg) -2.0Lbs. (-0.9kg) -1.1 %
Jan 5, 2012 189.0Lbs. (85.9kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 4, 2012 190.0Lbs. (86.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Dec 29, 2011 192.0Lbs. (87.3kg) -6.0Lbs. (-2.7kg) -3.0 %
Dec 19, 2011 198.0Lbs. (90.0kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 6, 2011 195.0Lbs. (88.6kg) 1.0Lbs. (0.5kg) 0.5 %
Sep 26, 2011 194.0Lbs. (88.2kg) -3.0Lbs. (-1.4kg) -1.5 %
Aug 10, 2011 197.0Lbs. (89.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Aug 6, 2011 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Aug 2, 2011 197.0Lbs. (89.5kg) -3.4Lbs. (-1.5kg) -1.7 %
Jul 29, 2011 200.4Lbs. (91.1kg) -1.6Lbs. (-0.7kg) -0.8 %
Jul 26, 2011 202.0Lbs. (91.8kg) -4.0Lbs. (-1.8kg) -1.9 %
Jul 23, 2011 206.0Lbs. (93.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 12, 2011 208.0Lbs. (94.5kg) 11.0Lbs. (5.0kg) 5.6 %
Sep 14, 2010 197.0Lbs. (89.5kg) 13.0Lbs. (5.9kg) 7.1 %
Jan 16, 2010 184.0Lbs. (83.6kg)
Show Full History (31 Entries)
Bodyfat

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Current Progress
Start
Current
14.0%
Change: -5.0%
9.0%
Percent Change: -35.7 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 13, 2012
10.0%
May 19, 2013
9.0%
Feb 7, 2015
10.0%
629 Days
1.0%
This Member must gain 0.01% per week to achieve their goal.
This Member must gain 0.05% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jan 15, 2013 9.0% -1.5% -14.3 %
Oct 27, 2012 10.5% 0.8% 8.2 %
Oct 22, 2012 9.7% -0.3% -3.0 %
Oct 13, 2012 10.0% -0.5% -4.8 %
Oct 7, 2012 10.5% 2.5% 31.3 %
Sep 22, 2012 8.0% 0.0% 0.0 %
Sep 4, 2012 8.0% -1.0% -11.1 %
Aug 30, 2012 9.0% 1.0% 12.5 %
Aug 14, 2012 8.0% -1.0% -11.1 %
Jan 7, 2012 9.0% -0.8% -8.2 %
Jan 4, 2012 9.8% 0.0% 0.0 %
Jan 2, 2012 9.8% -3.2% -24.6 %
Dec 19, 2011 13.0% 3.2% 32.9 %
Sep 26, 2011 9.8% -1.8% -15.7 %
Aug 10, 2011 11.6% -0.2% -1.7 %
Aug 6, 2011 11.8% -0.5% -4.1 %
Aug 2, 2011 12.3% -0.7% -5.4 %
Jul 26, 2011 13.0% -0.5% -3.7 %
Jul 23, 2011 13.5% -0.5% -3.6 %
Jul 12, 2011 14.0%
Show Full History (20 Entries)
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms

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Current Progress
Start
Current
16.0" (40.6cm)
Change: -0.3" (-0.6cm)
15.8" (40.0cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 22, 2012 15.8" (40.0cm) -0.3" (-0.6cm) -1.6 %
Dec 29, 2011 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Oct 6, 2011 16.0" (40.6cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Oct 22, 2012 34.8" (88.3cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: -4.5" (-11.4cm)
31.5" (80.0cm)
Percent Change: -12.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Oct 22, 2012 31.5" (80.0cm) -2.5" (-6.4cm) -7.4 %
Jan 5, 2012 34.0" (86.4cm) -2.0" (-5.1cm) -5.6 %
Jul 23, 2011 36.0" (91.4cm) 0.0" (0.0cm) 0.0 %
Jul 12, 2011 36.0" (91.4cm)
Thighs

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Current Progress
Start
Current
21.8" (55.2cm)
Change: 2.3" (5.7cm)
24.0" (61.0cm)
Percent Change: 10.3 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 2, 2012
24.0" (61.0cm)
May 19, 2013
24.0" (61.0cm)
Dec 2, 2013
26.0" (66.0cm)
197 Days
2.0" (5.1cm)
This member must gain 0.01" (0.03cm) per day to achieve their goal.
This Member must gain 0.07" (0.18cm) per week to achieve their goal.
This Member must gain 0.30" (0.77cm) per month to achieve their goal.
Historical Values
Date Thighs Change % Change
Dec 2, 2012 24.0" (61.0cm) 2.3" (5.7cm) 10.3 %
Oct 22, 2012 21.8" (55.2cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Oct 22, 2012 15.0" (38.1cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Oct 22, 2012 11.5" (29.2cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Oct 22, 2012 15.5" (39.4cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 13, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Sep 22, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 14, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) -1.4 %
Dec 29, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Dec 19, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Oct 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 10, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 6, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Aug 2, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 29, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 26, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 23, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jul 12, 2011 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Sep 14, 2010 6' 0" (1 m 83 cm) ' " (0 m 0 cm) 0.0 %
Jan 16, 2010 6' 0" (1 m 83 cm)
Show Full History (17 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
262.0Lbs. (119.1kg)
Change: 39.0Lbs. (17.7kg)
301.0Lbs. (136.8kg)
Percent Change: 14.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
283.0Lbs. (128.6kg)
May 19, 2013
301.0Lbs. (136.8kg)
Feb 27, 2012
315.0Lbs. (143.2kg)
629 Days
14.0Lbs. (6.4kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 22, 2012 301.0Lbs. (136.8kg) 18.0Lbs. (8.2kg) 6.4 %
Jan 27, 2012 283.0Lbs. (128.6kg) 21.0Lbs. (9.5kg) 8.0 %
Jan 16, 2010 262.0Lbs. (119.1kg)
Lifting Stats: Squat

Click Chart For A Larger Version
Current Progress
Start
Current
254.0Lbs. (115.5kg)
Change: 47.0Lbs. (21.4kg)
301.0Lbs. (136.8kg)
Percent Change: 18.5 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
254.0Lbs. (115.5kg)
May 19, 2013
301.0Lbs. (136.8kg)
Feb 27, 2012
280.0Lbs. (127.3kg)
629 Days
Goal Achieved!
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 22, 2012 301.0Lbs. (136.8kg) 47.0Lbs. (21.4kg) 18.5 %
Jan 27, 2012 254.0Lbs. (115.5kg)
Lifting Stats: Deadlift

Click Chart For A Larger Version
Current Progress
Start
Current
315.0Lbs. (143.2kg)
Change: 51.0Lbs. (23.2kg)
366.0Lbs. (166.4kg)
Percent Change: 16.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 27, 2012
315.0Lbs. (143.2kg)
May 19, 2013
366.0Lbs. (166.4kg)
Feb 27, 2012
325.0Lbs. (147.7kg)

Goal Achieved!
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 22, 2012 366.0Lbs. (166.4kg) 51.0Lbs. (23.2kg) 16.2 %
Jan 27, 2012 315.0Lbs. (143.2kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jan 16, 2010 101.0Lbs. (45.9kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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