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Fit Status /// View History
going to the gym later bout to do some back and biceps
May 24, 2012 3:16pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
Timjohn12's Progress & Goals
Progress Photos
Lbs.
2011-11-04
185.0
TIME UNTIL GOAL:
No Goal
Start:
185 Lbs.
Goal:
No Goal Weight
%
2011-11-04
10.0
TIME UNTIL GOAL:
No Goal
Start:
10%
Goal:
No Body Fat Goal
Lbs.
2011-11-04
166.5
Current LBM:
166.5 Lbs.
Nov 04, 2011
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A
Latest Bodystats
No recent weight updates
Latest Bodystats
No recent weight updates
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
Timjohn12's Program
My Workout Program View My Full Workout Program
Timjohn12 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Timjohn12 has not added any program information.
My Supplement Program View My Full Supplement Program
Timjohn12 has not added any program information.
My Motivation Program View My Full Motivation Program
Timjohn12 has not added any program information.
About Timjohn12
About Me:
My Favorites:
Hobbies
hockey
Supplements
Athletic Edge Nutrition IntrAbolic, 1.2 Lbs.
Optimum Micronized Creatine Powder, 300 Grams
its micronized so it gives no bloating or stomach aches. and we all know creatine is the most studied supplement
Lifting Stats:
This member has not entered any lifting stats
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Visitor Comments
Review: the dumbest idea ever optimum. i love your brand but ****ing 1 dollar a pack is not worth it for a multi. i mean seriously. no i didnt buy this but come in reality it should be like 10-15 dollars at most.