Bodybuilding.com Information Motivation Supplementation
in:
Timjohn12
10%
bf
185 Lbs.
wt
5'11"
ht
BodySpace Member
Timjohn12
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Member Since: Apr 20, 2011

Last Visit: May 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
20
gender
Male
location
gym
occupation
Overall Goal
///
Gain Muscle
i want to weigh about 200pds i want to become a model

Progress & Goals

BEFORE
CURRENT

166.5 Lbs.

LEAN BODY MASS

18.5 Lbs.

BODY FAT

CURRENT WEIGHT
185
Lbs.
Nov 4, 2011
Lbs.
Save
CURRENT BODY FAT
10
%
Nov 4, 2011
%
Save

PROGRESS HISTORY

Lbs.
2011-11-04
185
%
2011-11-04
10
Lbs.
2011-11-04
166.5

LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Timjohn12 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Timjohn12 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Timjohn12 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Timjohn12 has not added any philosophy information.

What Timjohn12 Is Up To

Timjohn12 KIlled legs today Squats(atg), leg press lighter weight more reps, 1 set of leg ext, superset romanian dealift with exercise ball leg curl.

Dec 17, 2012 |
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Timjohn12 is now friends with xAthenax.

Oct 9, 2012
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About Me

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Visitor Comments

wrestlercut
wrestlercut why do i suck? Jul 25, 2011 9:49am
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