Timbo_RockHard
"My goal is to get in great shape for the holiday season. I spend a lot of time in hotels over the next few months and want to enjoy the pools and saunas without needing a cover up!! Better to be eye candy then an eyesore! Interval training and weight"
Progress Pictures
No Progress Picture
No Progress Picture
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
245.0 lb (111.4 kg) Change:
-5.0 lb (-2.3 kg)
Current:
240.0 lb (109.1 kg) Percent Change:
-2.0 %
Goal Tracking
Start
Current
Goal
Remaining
Aug 16, 2007
Nov 23, 2009
Dec 3, 2007
Goal Has Expired
235.0 lb (106.8 kg)
240.0 lb (109.1 kg)
215.0 lb (97.7 kg)
25.0 lb (11.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Sep 14, 2009
240.0 lb (109.1 kg)
5.0 lb (2.3 kg)
2.1 %
Feb 19, 2009
235.0 lb (106.8 kg)
-15.0 lb (-6.8 kg)
-6.0 %
Jan 2, 2009
250.0 lb (113.6 kg)
20.0 lb (9.1 kg)
8.7 %
Aug 26, 2008
230.0 lb (104.5 kg)
-5.0 lb (-2.3 kg)
-2.1 %
Jun 9, 2008
235.0 lb (106.8 kg)
5.0 lb (2.3 kg)
2.2 %
Dec 10, 2007
230.0 lb (104.5 kg)
-5.0 lb (-2.3 kg)
-2.1 %
Aug 16, 2007
235.0 lb (106.8 kg)
-5.0 lb (-2.3 kg)
-2.1 %
Aug 1, 2007
240.0 lb (109.1 kg)
-5.0 lb (-2.3 kg)
-2.0 %
Jul 3, 2007
245.0 lb (111.4 kg)
Show Full History (9 Entries)
Click The Chart For Larger Version
Current Progress
Start:
19.0 % Change:
0.0 %
Current:
19.0 % Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Jan 2, 2009
19.0 %
0.0 %
0.0 %
Sep 19, 2008
19.0 %
-2.0 %
-9.5 %
Dec 10, 2007
21.0 %
2.0 %
10.5 %
Jul 3, 2007
19.0 %
Click The Chart For Larger Version
Current Progress
Start:
44.0" (111.8 cm) Change:
4.0" (10.2 cm)
Current:
48.0" (121.9 cm) Percent Change:
9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Jan 2, 2009
48.0" (121.9 cm)
0.0" (0.0 cm)
0.0 %
Dec 10, 2007
48.0" (121.9 cm)
4.0" (10.2 cm)
9.1 %
Jul 3, 2007
44.0" (111.8 cm)
Click The Chart For Larger Version
Current Progress
Start:
17.0" (43.2 cm) Change:
1.0" (2.5 cm)
Current:
18.0" (45.7 cm) Percent Change:
5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Jan 2, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Dec 10, 2007
18.0" (45.7 cm)
1.0" (2.5 cm)
5.9 %
Jul 3, 2007
17.0" (43.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Jul 3, 2007
37.0" (94.0 cm)
Click The Chart For Larger Version
Current Progress
Start:
34.0" (86.4 cm) Change:
2.0" (5.1 cm)
Current:
36.0" (91.4 cm) Percent Change:
5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Jan 2, 2009
36.0" (91.4 cm)
0.0" (0.0 cm)
0.0 %
Dec 10, 2007
36.0" (91.4 cm)
2.0" (5.1 cm)
5.9 %
Jul 3, 2007
34.0" (86.4 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
17.5" (44.5 cm) Change:
0.5" (1.3 cm)
Current:
18.0" (45.7 cm) Percent Change:
2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Jan 2, 2009
18.0" (45.7 cm)
0.0" (0.0 cm)
0.0 %
Dec 10, 2007
18.0" (45.7 cm)
0.5" (1.3 cm)
2.9 %
Jul 3, 2007
17.5" (44.5 cm)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Sep 14, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Feb 19, 2009
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 9, 2008
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Dec 10, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 16, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Aug 1, 2007
5'10.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 3, 2007
5'10.0" (1.8 m)
Show Full History (7 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
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