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real name
Niki L
age
19
gender
Female
location
gym
Rush Fitness Complex
occupation
Model/Dancer- Full time student
Overall Goal
///
Lose Fat
I want to go from 24 % body fat to 12 % body fat by May 23, 2012.
Progress & Goals
BEFORE
Jul 18, 2012
CURRENT
107 Lbs.
LEAN BODY MASS
28.5 Lbs.
BODY FAT
CURRENT WEIGHT
135.5
Lbs.
Feb 3, 2012
CURRENT BODY FAT
21
%
Jul 18, 2012
PROGRESS HISTORY
Lbs.
2012-01-29,2012-01-31,2012-02-01,2012-02-03
139,139,138,135.5
Feb 08, 2012
130 Lbs.
%
2012-01-29,2012-01-30,2012-01-31,2012-02-01,2012-07-18
24,25,24,21.8,21
Feb 08, 2012
23 %
Lbs.
2012-01-29,2012-01-30,2012-01-31,2012-02-01,2012-07-18
105.6,104.2,105.6,107.9,107
Programs
My Workout Philosophy View My Full Workout Program
Timbernl has not added any program information.
My Nutrition Program View My Full Nutrition Program
Timbernl has not added any program information.
My Supplement Program View My Full Supplement Program
Timbernl has not added any program information.
My Motivation Program View My Full Motivation Program
Timbernl has not added any program information.
Timbernl joined The Rush Fitness Complex (Cleveland, Tennessee).
Dec 4, 2012Timbernl joined The Rush Fitness Complex (Chattanooga, Tennessee).
Dec 4, 2012Timbernl Have a lot of major photo shoots coming up in Cali within the next few months, time to get RIPPED
Jul 24, 2012 | Like
Timbernl measured her arms at 11.5 in., a gain of 0.5 in. in 169 days and measured 6 other body parts.
Jul 18, 2012
Visitor Comments
Zerafian
Nice to see another chattanooga local, theres so few of us :) Keep up the good work.
Dec 5, 2012 8:46am
mapabarkers
Your progress has been amazing!! I would say keep it up, but you have arrived;)
Jul 18, 2012 12:08pm
Deeredriver
You are tearing up some red crochet bikini!! :-) Outstanding work, keep it up!!
May 8, 2012 12:43pm
Renaewhyte
WOOHOOOO!! That's fantastic luvey!! So ecited for you.. thr progress is showing for sure.. looking leaner around midsection! X
Feb 6, 2012 1:18am
nick.grohall
I'll have to give that a try next cycle. I'm taking roxy lean right now. Thats good, too.
Jan 30, 2012 11:39pm
Timbernl added a new profile photo.