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Tim_76 Tim, male (ForstDE)
my goal: Improve For A Sport

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height: 9'3"
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weight: 275 Lbs.
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body fat:  
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gym:  

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Member Since: Jan 27, 2010

Last Visit: Jan 15, 1970

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Background

When I Started: May 2009
HOW I STARTED:

WHY I LOVE IT:

I just love it, to see the strength of my body gives me a big smile on my face

Tim_76's Progress & Goals

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Current

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Lbs.
2010-01-27
275.0
TIME UNTIL GOAL: No Goal
Start: 275 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 275 Lbs. Jan 27, 2010
Latest Bodystats
Neck
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Chest
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Forearms
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Hips
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Calves
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Shoulders
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Arms
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Total Weight
275Lbs.
BODY FAT
LEAN BODY MASS
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Total Weight
275Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
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Latest Bodystats
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Tim_76's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

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My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

I play American Football and the main reason to go to thy gym is to get stronger that i will get a better football player

What Tim_76 is up to

About Tim_76

About Me:
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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jan 27, 2010 221Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: Jan 27, 2010 238Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

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