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2008 NPC Team Universe 2008 NPC Team Universe
10 Comments 4 Comments

View Tim Martin's:
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BodyBlog (26)
Photos (33)
Progress & Goals
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Membership Info
Member Since: Nov 23, 2002
BodyBlog Started: May 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 18
  • Last 7 Days: 90
  • Overall: 17,271
Forum Posts: 120
BodyBlog Entries: 26
Comments to Others: 173
Forum Rep (?) :

Activity
Last Visit: Yesterday, 2:04pm
Last Forum Post: Nov 12, 2008 4:23am
Last Photo Upload: Dec 20, 2008 10:24am
Last Profile Update: Yesterday, 2:04pm
Last Blog Post: Sep 13, 2008 4:23am

Friends Stats
Fan Club (?) : 113
Mutual Friends (?) : 281
Stalking (?) : 1
Inspiring (?) : 8

Tim Martin

Overall Goal:  Feel the movements more, improve my roundness, come in significantly better for my 2010 shows.

Fit Status:  ...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tim Martin
Sex:
Male
Age:
42
Location:
Flanders, New Jersey, United States
Occupation:
physical therapist
Personal Website:
http://PROTIMMARTIN.com
Primary Gym:
College:
High School:
When I Started:
1988
How I Started:
Lifting in a friend's garage.
Why I Love It:
I'm a very competitive person.
How I Stay Motivated:
Always setting new goals.
BB Accomplishments:
Staying natural for life.
Forum Signature:
NATURALLY BUILT IFBB PRO protimmartin.com
Last Updated: Sep 24, 2008 6:38am

What Tim Martin Is Up To:
Nov 23, 2009
Tim Martin changed Overall Goal: "Feel the movements more, improve my roundness, come in significantly better for my 2010 shows.."
Sep 20, 2009
Tim Martin changed Weight from 221 lbs. to 223 lbs., a 2 lb. gain in 2 days
Sep 18, 2009
Tim Martin changed Weight from 220.5 lbs. to 221 lbs., a 0.5 lb. gain in 2 days
See Last 49 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 2, 2007 Aug 21, 2009
213.5 lbs.
Four weeks out Pro American 213.0 lbs.
3 weeks out IFBB AC Pro 216.5 lbs. after carb meal
Last Updated: Aug 22, 2009 3:02pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 2, 2009 8:17pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 21, 2008 6:31pm

Goals:
Main Goal:
Compete
Goal (Overall):
Feel the movements more, improve my roundness, come in significantly better for my 2010 shows.
Goal (Long):
"It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat." - Theodore Roosevelt
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
IFBB Europa
Last Updated: Nov 23, 2009 7:38pm

Members That Inspire Tim Martin:
Tim Martin does not have inspirational members yet.

BodyAnswers
Tim Martin has answered 24 of 67 total questions.
View all 24 of Tim Martin's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Offseason: 450 g protein, 300 g carbs, 150 g fat
Precontest: 450 g protein, 40 g carbs, 150 g fat
- Updated Oct 3, 2008 10:50am

Do you monitor your heart rate while doing cardio?
Yes
Do you use a heart rate monitor? Which one?
(No Answer)
What heart rate do you aim for while doing cardio? Why?
120 BPM (65% MHR)
- Updated Oct 3, 2008 3:29am

Do you socialize while at the gym?
No
- Updated Oct 3, 2008 3:28am

View all 24 of Tim Martin's BodyAnswers »

Contest History:
Sep 12, 2009:
IFBB IFBB Atlantic City Pro 202 - Placing: 11
Sep 06, 2008:
NPC Team Universe - Placing: 1
Jul 19, 2008:
NPC Master's Nationals - Placing: 15
Jul 12, 2008:
NPC Garden State - Placing: 4
Jul 14, 2007:
NPC Team Universe - Placing: 4
Jun 09, 2007:
NPC New Jersey - Placing: 1
Jun 09, 2007:
NPC New Jersey Expo - Placing: 1
Jun 02, 2007:
NPC Bev Francis Atlantic States - Placing: 1
May 12, 2007:
NPC Mid Atlantic Natural - Placing: 1
May 05, 2007:
WNBF Pro American - Placing: 1
Jun 10, 2006:
NPC New Jersey - Placing: 1
Jun 10, 2006:
NPC Suburban - Placing: 2
Jun 03, 2006:
INBF Hercules - Placing: 1
May 01, 2006:
INBF Northeast Classic - Placing: 1
Apr 01, 2006:
INBF Northeast America - Placing: 1
Aug 01, 2004:
NPC Team Universe - Placing: 7
Aug 01, 2002:
NPC Team Universe - Placing: 2
Nov 01, 2001:
Musclemania World - Placing: 2
Nov 01, 2001:
ANBC United States - Placing: 2
Oct 01, 2001:
NPC Gold's Classic - Placing: 1
Oct 01, 2001:
NPC Natural New York State - Placing: 1
Sep 01, 2001:
WNBF Pro International - Placing: 2
Nov 01, 2000:
WNBF Pro World - Placing: 5
Jun 01, 1999:
WNBF Pro International - Placing: 1
Nov 01, 1998:
WNBF Pro World - Placing: dnf
Jun 01, 1998:
WNBF Pro. Mr. Universe - Placing: 1
May 01, 1998:
NGA United States - Placing: 1
Nov 01, 1997:
Musclemania World - Placing: dnf
Nov 01, 1997:
ANBC United States - Placing: 5
Nov 01, 1996:
ANBC United States - Placing: 5
May 01, 1996:
ANBC New Jersey - Placing: 1
Nov 01, 1995:
ANBC Supernatural - Placing: 2
Last Updated: Sep 15, 2009 6:33am

Videos of Tim Martin
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 8:45pm

Favorite Bodybuilding And Fitness Videos
Oldschool Training
Oldschool Training
Play this video Played: 598
Why I like this video: This video is like a time machine back to the late 80's, the guys who originally inspired me to lift.
Kai Greene
Kai Greene
Play this video Played: 174
Why I like this video: The best posing routine I've ever seen...
Tim Martin at 2008 NPC Team Universe - Posing Rout
Tim Martin at 2008 NPC Team Universe - Posing Rout
Play this video Played: 49
Play this video squat2-12-09 Played: 45
Last Updated: Dec 12, 2009 8:45pm

Latest BodyBlog Entry (26 Posts Total)
Category: Training on Sep 13, 2008 4:23am

This is copied from Musclememory.com, and for me says it all!

Team Universe Championships - NPC Overall Winners
1994 - Ron Coleman
1995 - Yohnnie Shambourger
1996 - Johnny Stewart
1997 - Robert Washington
1998 - Skip LaCour
1999 - Kai Greene
2000 - Marvin Ward
2001 - Greg Rando
2002...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 7, 2008 7:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 120 View All Posts
Posts Per Day: 0.05
Last Activity: Nov 30, 2009 4:21pm
Recent Threads:

Workout Program:
Four day split done over 6-7 days. Twenty minutes (offseason), sixty minutes (precontest) of cardio every morning before breakfast (Treadmill at 12-15% @ 3.0 mph, or eliptical or stairmaster set for 120 bpm).
Last Updated: Sep 27, 2008 9:59am

Favorites
Hobbies:
  • Golf, my rottweiler Guinness
Magazines:
  • Flex, NPC News, MD
Healthy Foods:
  • sushi / sashimi
Cheat Foods:
  • cheesechake
Fitness Books:
  • The Nutrition Almanac
Supplements:
Last Updated: Jun 8, 2008 5:15pm

Friends (282)









Last Updated: Yesterday, 2:04pm

Visitor Comments (377)
[ Leave Tim Martin a Comment ]
Front Double Bicpes scottmutant [ View Profile ]
Dec 30, 2009 4:11am
I'm 19 y/o; living in washington state and looking for a natural bodybuilding competition. I googled like crazy trying to find the right one for me. but some websites dont look legit enough. If you familiar with the process of finding and signing up, please let me know? thanks you for helping me out.
v1hyp [ View Profile ]
Dec 25, 2009 6:25pm
Looking Big, Keep it up
8 lb ball soulja02 [ View Profile ]
Dec 25, 2009 6:22pm
have a very merry Christmas enjoy the day live laugh and love
8 lb ball soulja02 [ View Profile ]
Nov 26, 2009 7:02am
wishing you and yours a happy thanksgiving 1 luv
http://www.mymusclevideo.com/system/view.jsp?vid=4 bigass50 [ View Profile ]
Nov 25, 2009 6:35pm
you are so cute.do u know?
valerie.gangi [ View Profile ]
Oct 22, 2009 6:41am
Hi Tim! Just check'n in to see if you decided to hit the stage before the end of the year? I have 2 more weeks then I get to enjoy the holidays...yay!!!
100% Raw Powerlifting meet Mr.ABS [ View Profile ]
Oct 11, 2009 5:57pm
tks for the add Big T. Clinton
235 lbs on my way jschevere [ View Profile ]
Sep 17, 2009 3:07pm
Simply awesome!! Someday I will make it but you got it down cold!!
Abs n Thighs- 155lbs. RussellDaMuscle [ View Profile ]
Sep 10, 2009 8:06pm
Best of luck to you this weekend Tim!
End off season bulk 266lbs MoreMsclXXL [ View Profile ]
Aug 22, 2009 3:30pm
WOw Tim always great to come by see your progress pics I want to be a NATURAL IFBB PRO one day and thanks to you I know i can!!
throwin some poses FOUFOU8705 [ View Profile ]
Aug 19, 2009 5:58pm
a beast rock man cool physique
Most Muscular - 222.86Lbs heinrichvos [ View Profile ]
Aug 18, 2009 10:54pm
Hi Tim. My new and final progress pics are up. First show is on 22 Aug 09. Check them out.
Upload your profile picture! M-1-6 [ View Profile ]
Aug 3, 2009 7:24am
WOW man..thanks for the props...Looking to add more delt and arms before I try next year.
dieselll [ View Profile ]
Aug 2, 2009 2:42pm
looking good bro getting ready again very cool!!
in school(im in the center) abdin_ho [ View Profile ]
Aug 2, 2009 12:23pm
hello,how are you been?and how is trainer going??great pic you looking wonderfull coool nice work sir.good luck woh you work out
... rolsey [ View Profile ]
Aug 2, 2009 10:50am
stop that!!!! Your making me look small!!!!
My supps. superball [ View Profile ]
Jul 27, 2009 2:05pm
WOW you look amazing if I ever get to look like you that would mean i'd reached my BB dreams to the max. Well done mate!
Upload your profile picture! mounace120 [ View Profile ]
Jul 27, 2009 8:07am
Hi Dear, I am a lady, my name is mounace i found your profile today in bodyspace.bodybuilding.com and become intrested in you, i will like us to be friends, please send your email address to my email box (mounacelove@yahoo.com.hk)so that i will send my picture to you and tell you more about me. i wait your email, thanks Please write on my private e-mail: mounacelove@yahoo.com.hk.
Final results Olympia Project riversiderookie [ View Profile ]
Jul 19, 2009 3:03pm
Hey Tim looking great, best of luck at the Atlantic City Pro.
douggiefresh21 [ View Profile ]
Jul 9, 2009 3:59pm
Overall Goal: IFBB Atlantic City Pro !!!!!! Just another step on the stairway you already walk.
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