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nj rear lat NPC Team Universe
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Membership Info
Member Since: Nov 23, 2002
BodyBlog Started: May 26, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 21
  • Last 7 Days: 214
  • Overall: 8,043
Forum Posts: 107
BodyBlog Entries: 23
Comments to Others: 128
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 2:16pm
Last Forum Post: May 3, 2008 5:00pm
Last Photo Upload: Mar 19, 2008 3:20pm
Last Profile Update: Yesterday, 10:00am
Last Blog Post: Jun 2, 2008 7:06pm

Friends Stats
Fan Club (?) : 88
Mutual Friends (?) : 111
Stalking (?) : 0
Tim Martin

"To leave no doubt at the 2008 Team U.."

Personal Info And Background:
Real Name: Tim Martin
Sex: Male
Age: 40
Location: Flanders, New Jersey, United States
Occupation: physical therapist
Personal Website:
Gym: World Gym
Gym Location: Rockaway, NJ
When I Started: 1988
How I Started: Lifting in a friend's garage.
Why I Love It: I'm a very competitive person.
How I Stay Motivated: Always setting new goals.
BB Accomplishments: Staying natural for life.
Forum Signature: I don't need drugs to compete, but you might need 'em to beat me ;-)
Last Updated: Dec 9, 2007 3:32pm

Progress Pictures
Apr 2, 2007 Jul 4, 2008
213.5 lbs.
Four weeks out Pro American 213.0 lbs.  1 week out NPC Garden State; 2 weeks out NPC Master's Nationals; 9 weeks out NPC Team Universe; 216.0 lbs.
Last Updated: Yesterday, 9:04am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 9:06am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 21, 2008 5:31pm

Goals:
Main Goal: Compete
Goal (Short): To leave no doubt at the 2008 Team U..
Goal (Long): "It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood, who strives valiantly, who errs and comes up short again and again, because there is no effort without error or shortcoming, but who knows the great enthusiasms, the great devotions, who spends himself for a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly, so that his place shall never be with those cold and timid souls who knew neither victory nor defeat." - Theodore Roosevelt
Weight Goal:
Bodyfat Goal:
Upcoming Contest: 2008 NPC Team Universe, NPC Master's Nationals, NPC Garden State, maybe IFBB North American
Last Updated: Jun 21, 2008 5:22am

BodyAnswers
TimMartin has answered 23 of 56 total questions.
View all 23 of TimMartin's BodyAnswers »

Do you currently have a workout partner?
Yes
Why do you like having a workout partner? What are the benefits?
Although I train alone a lot, I also rotate workout partners in. My best workouts are when I lift with a fellow competitor who is as motivated as I am.
- Updated Dec 19, 2007 7:02pm

What do you think about people who "grunt" loudly while working out? Do you do it?
It's fine if you're lifting heavy weight, not OK if your grunting to get attention.
- Updated Dec 19, 2007 7:01pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 19, 2007 7:01pm

View all 23 of TimMartin's BodyAnswers »

Contest History:
Jul 14, 2007:
NPC Team Universe - Placing: 4
Jun 09, 2007:
NPC New Jersey - Placing: 1
Jun 09, 2007:
NPC New Jersey Expo - Placing: 1
Jun 02, 2007:
NPC Bev Francis Atlantic States - Placing: 1
May 12, 2007:
NPC Mid Atlantic Natural - Placing: 1
May 05, 2007:
WNBF Pro American - Placing: 1
Jun 10, 2006:
NPC New Jersey - Placing: 1
Jun 10, 2006:
NPC Suburban - Placing: 2
Jun 03, 2006:
INBF Hercules - Placing: 1
May 01, 2006:
INBF Northeast Classic - Placing: 1
Apr 01, 2006:
INBF Northeast America - Placing: 1
Aug 01, 2004:
NPC Team Universe - Placing: 7
Aug 01, 2002:
NPC Team Universe - Placing: 2
Nov 01, 2001:
Musclemania World - Placing: 2
Nov 01, 2001:
ANBC United States - Placing: 2
Oct 01, 2001:
NPC Gold's Classic - Placing: 1
Oct 01, 2001:
NPC Natural New York State - Placing: 1
Sep 01, 2001:
WNBF Pro International - Placing: 2
Nov 01, 2000:
WNBF Pro World - Placing: 5
Jun 01, 1999:
WNBF Pro International - Placing: 1
Nov 01, 1998:
WNBF Pro World - Placing: dnf
Jun 01, 1998:
WNBF Pro. Mr. Universe - Placing: 1
May 01, 1998:
NGA United States - Placing: 1
Nov 01, 1997:
Musclemania World - Placing: dnf
Nov 01, 1997:
ANBC United States - Placing: 5
Nov 01, 1996:
ANBC United States - Placing: 5
May 01, 1996:
ANBC New Jersey - Placing: 1
Nov 01, 1995:
ANBC Supernatural - Placing: 2
Last Updated: Aug 20, 2007 3:44am

Videos of Tim Martin
This Member has not entered any Videos yet.
Last Updated: Jun 21, 2007 6:23pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman - Deadlift 800lbs
Ronnie Coleman - Deadlift 800lbs
Play this video Played: 317
Why I like this video: Watching this video removes my own limitations in the gym.
Oldschool Training
Oldschool Training
Play this video Played: 362
Why I like this video: This video is like a time machine back to the late 80's, the guys who originally inspired me to lift.
Last Updated: Jun 21, 2007 6:23pm

Latest BodyBlog Entry (23 Posts Total)
Category: Training on Jun 2, 2008 7:06pm

I just read a post on another forum describing a top competitors daily diet for preparing for a contest. Honestly I don't know how this guy maintains a job, as he was eating 14 times a day, and almost all of his meals were whole foods that required preparation, not to mention time to eat them! ...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 7, 2008 6:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 107 View All Posts
Posts Per Day: 0.05
Last Activity: Today, 9:47am
Recent Threads:


Workout Program:
Four day split done over one week. Thirty minutes (offseason), sixty minutes (precontest) of cardio every morning before breakfast (Treadmill at 12% @ 3.0 mph, or eliptical or stairmaster set for 120 bpm).
Last Updated: Jun 8, 2008 3:56pm

Favorites
Hobbies:
  • Golf, my rottweiler Guinness
Magazines:
  • Flex, NPC News, MD
Healthy Foods:
  • sushi / sashimi
Cheat Foods:
  • cheesechake
Fitness Books:
  • The Nutrition Almanac
Supplements:
Last Updated: Jun 8, 2008 4:15pm

Friends (111)
mokeefe
 

tstimson
side bicep
 

izzo
 

WheyRage
Still Bulking.....240 lbs.
 

MsFitness
40th birthday
 

blknbuff
 

hbat464
ab shot
 

hugefreak
 

AOD86GT
Bulking Phase
 

Last Updated: Yesterday, 10:00am

Visitor Comments (224)
[ Leave Tim Martin a Comment ]
The Brit [ View Profile ]
Yesterday, 10:08am
damm,,you got a good physyse, maybe 1 one day i'll be their.
lehigh pro-am Liza Laura [ View Profile ]
Yesterday, 9:45am
That is one impressive competition history and an amazing physique. Don't isten to the haters and just keep doing what you know works for you since it is OBVIOUSLY working! Hope to see you at team U!
blaize10 [ View Profile ]
Yesterday, 9:43am
Good luck,you are looking awesome
dieselll [ View Profile ]
Yesterday, 9:21am
U be fine bro!!u will kick ass like always
Guest John guest
Yesterday, 9:19am
Looking ripped, congrats and the best at the upcoming shows! Talking about a peaked bicep!
dieselll [ View Profile ]
Yesterday, 9:12am
Good luck next week bro!! I might be there to watch prejudging.
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 3, 2008 4:48pm
I just wanted to stop by to congratulate you on all of your hard work and the great results you have achieved. I believe that people such as yourself who have worked hard to get their body into great shape should be acknowledged and complimented. I hope that you have a fantastic 4th weekend and are able to stay strong, focused & determined. May God bless.
Front Double Biceps knewell [ View Profile ]
Jun 28, 2008 11:36pm
Looking sick bro! Keep it up
weeman180375 [ View Profile ]
Jun 28, 2008 8:53am
totally awesome mate,no other words for it!
taraleah [ View Profile ]
Jun 27, 2008 7:37pm
BEAUTIFUL PHYSIQUE
rnorat [ View Profile ]
Jun 24, 2008 6:38am
What's up brother! Hope all is well. Keep training hard as alaways I'm sure..
MR.RAMSEY [ View Profile ]
Jun 21, 2008 8:59am
The peak on your biceps are impressive!
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 21, 2008 8:52am
7 days, down 1.5 lbs .. and it didn't look like you even had 1 ounce on you to lose to begin with! ;) Looking forward to reading how you do in the upcoming competitions. :)
Body Contour shoot J larcher [ View Profile ]
Jun 16, 2008 3:50am
Wow...thanks bro, I'm glad u liked the routine...your physique is truely inspirational..I wish u the best in the upcoming shows...I should be at the team universe J
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 15, 2008 7:59am
Good luck to you with the updating Master's National. It's my favorite BB contest, and you're proof of why that is. :)
Bulking Phase AOD86GT [ View Profile ]
Jun 14, 2008 6:02pm
Tim--your site is one of the most informative I've been to. Your gonna kick azz at the comp!
bigerik [ View Profile ]
Jun 14, 2008 3:26am
you look awesome! im seeing alot of guys my age that are looking like thier in the best shape of thier life. really motivates me to keep lifting.
thebignick [ View Profile ]
Jun 8, 2008 11:18pm
Thanks for adding. Have a great week... May the growth be with you!
flex - 180 lbs BuiltStudd [ View Profile ]
Jun 8, 2008 10:11am
man, you are amazing!!
HOLLYWOOD JAMES WARD [ View Profile ]
Jun 3, 2008 11:29am
Thanks man! I may try to do that show next year. Keep me posted on how you are doing. James
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