Last Visit: Yesterday, 8:10pm Last Forum Post: Sep 15, 2009 9:24am Last Photo Upload: Jul 7, 2009 10:08am Last Profile Update: Yesterday, 7:23am Last Blog Post: Oct 5, 2009 2:37pm
Do you have any type of chronic disease or condition?
Yes
What is it?
i live with mild depression.
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
as long as i am training i feel good. sometimes i get a little funky and sit around too much. but not too often.
- Updated Feb 13, 2009 9:31am
Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Feb 13, 2009 9:29am
What should look for in a gym? What should you avoid?
look for one you feel comfortable at, at the usual time of day you will be there. i don't care for gyms that are crowded with so much equipment you can't move around without hitting yourself or others.look for one you feel comfortable at, at the usual time of day you will be there. i don't care for gyms that are crowded with so much equipment you can't move around without hitting yourself or others...more
well, i finally got around to starting the pfd plan after a 2 week or so delay. what a great feeling it as to be in the gym lifting. endorphins were flying, it was awesome.
i hesitated to write anything cuz i have felt like i left myself down and i...
Ha-ha Tim. That was the first guy I was engaged too lol. This guy in the pro football league I dated. So nope lol. Actually I'm naming him King Maximilian Miller. Maximilian after the many leaders, rulers, explorers with the same name.
flackers are made by doctor in the kitchen..i get mine at Whole Foods..they are either super great or eating like this has damaged my taste buds...haha! if ya get some tell me what ya think! :)
well i eat flackers and ezekial crackers in my bed all the time...have flax seed everywhere...haha! youd hate me. but the linens get changes often!! lol how was your halloween!!?
and people think im mean...haha!!!! i think they dont know me and judge me by my cover! :) thank you sir...i think you are kinda neat too! have a great and safe and happy halloween!
am not the best...but i do try my hardest at everything...but ty sir...you my friend make the sun shine over me on even the most grey of days...enjoy today to the fullest! :)
