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BodyBlog (18)
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Workout Tracker (41)
BodyGroups (1) NEW!!

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Membership Info
Member Since: Feb 4, 2008
BodyBlog Started: Dec 10, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 42
  • Overall: 9,660
Forum Posts: 233
BodyBlog Entries: 18
Comments to Others: 245
Forum Rep (?) :

Activity
Last Visit: Mar 13, 2009 5:43pm
Last Forum Post: Mar 13, 2009 5:39pm
Last Photo Upload: Never
Last Profile Update: Nov 15, 2008 3:11pm
Last Blog Post: Mar 1, 2009 6:31pm

Friends Stats
Fan Club (?) : 30
Mutual Friends (?) : 391
Stalking (?) : 8
Inspiring (?) : 1

TikiCabales

Overall Goal:  LIVE LONG AND PROSPER

Fit Status:  "I'm hungry for results - success is all I see ahead!"

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Tiki
Sex:
Female
Age:
Location:
Las Vegas, Nevada, United States
Occupation:
Personal Website:
http://www.tikicabales.com
Primary Gym:
College:
High School:
When I Started:
Dec, 2005
How I Started:
It wasn't until shortly after joining bodybuilding.com and making some great friends here that I started taking my training seriously. Reading through the journals, online articles, and the threads - truly got me Fired Up!
Why I Love It:
I absolutely LOVE feeling strong, pushing myself to improve, and seeing the results of hard work.
How I Stay Motivated:
I have a wonderful group of friends that inspire me with their tremendous dedication.
BB Accomplishments:
Forum Signature:
Tiki ~ Keto Log - 2009 http://forum.bodybuilding.com/showthread.php?t=113232721 Tiki ~ RXmuscle Keto Log http://forums.rxmuscle.com/showthread.php?t=1014
Last Updated: Feb 4, 2008 2:26pm

What TikiCabales Is Up To:
Mar 7, 2009
TikiCabales uploaded a new Progress Picture
TikiCabales updated Body Stats - Arms: 13.5 ins., Chest: 37.5 ins., Hips: 38.5 ins., Thighs: 24 ins., Waist: 28 ins.
TikiCabales changed Weight from 139.4 lbs. to 138 lbs., a 1.4 lb. loss in 7 days
See Last 28 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 24, 2008 Mar 7, 2009
12/24/2008 starting weight 147Lbs. 3/7/09 - 138.0Lbs.
starting weight: 147lbs. start of my diet: 12/26/2008
3/7/09 - 138.0Lbs. I dropped 1.4lbs this week.
Last Updated: Mar 7, 2009 8:48pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 15, 2008 3:11pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 15, 2008 3:11pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
LIVE LONG AND PROSPER
Goal (Long):
To continue to support my Friends and Family towards maintaining a healthy Lifestyle.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 15, 2008 3:11pm

Members That Inspire TikiCabales:
TikiCabales does not have inspirational members yet.

BodyAnswers
TikiCabales has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Nov 15, 2008 3:11pm

Videos of TikiCabales
This Member has not entered any Videos yet.
Last Updated: Nov 15, 2008 3:11pm

Favorite Bodybuilding And Fitness Videos
MIKE MENTZER Teaches DEADLIFT
MIKE MENTZER Teaches DEADLIFT
Play this video Played: 154
Mariko Takahashi's Fitness Video
Mariko Takahashi's Fitness Video
Play this video Played: 39
Why I like this video: CRAZY A$$ VIDEO
Last Updated: Nov 15, 2008 3:11pm

Latest BodyBlog Entry (18 Posts Total)
Category: Training on Mar 1, 2009 6:31pm

I must admit, I haven’t been perfect - there have been a few times along the way that I’ve screwed up my diet or didn’t complete all of my cardio. But rather than beating myself up about it, I take responsibility for my actions and quickly get right back on track! I’ve learned that the...

View Tiki

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 15, 2008 3:11pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Keto Log - 2009
Number Of Posts: 233 View All Posts
Posts Per Day: 0.33
Last Activity: Mar 13, 2009 5:42pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Working out
  • Writing
  • Art
Magazines:
  • Muscular Development
  • Flex
  • Muscle and Fitness
Healthy Foods:
  • salmon, asparagus, cashews
Cheat Foods:
  • KFC Hot Wings
Fitness Books:
  • Pooh's Little Fitness Book
Workout Music:
  • A few things on my ipod.....
  • Joss Stone
  • Prince (controversy)

Friends (399)










Visitor Comments (332)
[ Leave TikiCabales a Comment ]
nockowt1 [ View Profile ]
Dec 31, 2009 10:21pm
Happy New Year
my main problem, my gut. diamondscorpio [ View Profile ]
Sep 25, 2009 9:19pm
hey sexxy did u get that LL&P thing from star trek?
Shrugs The Blaqghost [ View Profile ]
Aug 25, 2009 9:34pm
Hey you, how you doing? How's the training going?
mrparadisecup [ View Profile ]
Aug 20, 2009 9:21pm
wassup!
Almondz [ View Profile ]
Aug 19, 2009 8:13pm
looking good, keep up the hard work.
BIEN_DIESEL [ View Profile ]
Jun 6, 2009 6:26pm
MUSCLE IS LOOKING FOR U
cawiau [ View Profile ]
May 14, 2009 1:01am
Looking amazing in last progress pics! Hope all is well and you are still kicking ass!
nothing special MicahIronman [ View Profile ]
May 13, 2009 10:23am
Doing a great job keep it up! I dropped a few pounds myself! Take a look at my progress. Smiles, Micah
HA-Y-N [ View Profile ]
Apr 9, 2009 4:28pm
just dropped in to wish u and urs a Happy Easter. God bless u and ur family. by the way ur lookin phenomenal as always. have an awesome holiday weekend.
sweeth4796 [ View Profile ]
Apr 8, 2009 3:13pm
hey girlee!! checking on ya! how ya doing? hows training...ive been following your progress so far which has been fabulous.......wheres the updates?
kilkenny [ View Profile ]
Apr 3, 2009 6:20pm
You're looking great Tiki... How you feeling?
Upload your profile picture! deadbeatrec [ View Profile ]
Apr 2, 2009 9:09am
hows the progress?
jennilynn [ View Profile ]
Apr 1, 2009 8:23pm
Hey sweetheart! So my computer crashed but I haven't I'm down 20lbs and feel great....looks like you are doing amazing as well...we are so going to hit it pool side soon!
noir [ View Profile ]
Apr 1, 2009 4:14am
just checking in to see if you are doing ok, hope so.peace
alwayshonor [ View Profile ]
Mar 29, 2009 12:45am
Haven't seen any progress reports. Just wanted to see if all is ok. Best wishes.
alwayshonor [ View Profile ]
Mar 29, 2009 12:20am
Haven't seen any progress reports. Just wanted to see if all is ok. Best wishes.
ABS IMPROVING- SPRINT TIME TROUBLETJ [ View Profile ]
Mar 25, 2009 4:12pm
How are u doing
5 Months Along bhcertified [ View Profile ]
Mar 23, 2009 3:57pm
Looking good!
noir [ View Profile ]
Mar 22, 2009 9:26am
hey my friend, hows it going?
LiftinKB [ View Profile ]
Mar 20, 2009 8:37am
Hey... just started Mitotropin yesterday and for the first time ever tracking my food intake... Could use your help in keeping me straight on this diet. Check out my Mitotropin Log --- http://forum.bodybuilding. com/showthread.php?t=114981771 --- Check it out, subscribe, and help me stay motivated and improve my plan if you see any flaws
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