Last Visit: Jun 22, 2009 11:35pm Last Forum Post:Never Last Photo Upload: May 26, 2008 10:57pm Last Profile Update: Jun 22, 2009 11:12pm Last Blog Post: Jan 30, 2008 3:47pm
Overall Goal: I want to be more conditioned in my quads, hamstrings, and glutes and build up my lats. Also I need more discipline with my sweet tooth. :)
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Mel
Sex:
Female
Age:
33
Location:
United States
Occupation:
Mother of 3 / Figure Competitor / Personal Trainer
Personal Website:
Gym:
At Home
Gym Location:
When I Started:
Jan, 2006
How I Started:
In January 2006, I began my life journey into fitness by starting my first Body for Life Challenge. That first three months showed me that eating clean and working out could really transform my body into what I had always wanted...
Why I Love It:
Working out is extremely rewarding and effects all areas of my life. After a good workout, I've taken one more step closer to a healthier me. That's a wonderful feeling.
How I Stay Motivated:
I stay motivated by my friends and family, along with reading inspirational quotes/verses, prayer time, listening to motivational cds, and use visualization with a dream board.
BB Accomplishments:
2007 MetRx Body Challenge 3rd Runner Up Female
08/2007 Ms. Physique Colorado 1st Place Master's Division, 1st Place Novice Winner, and Master's Overall Champion.
12/2007 NPC Rocky Mountain Carol Semple Figure Championships 1st Place Open, 1st Place Novice, and Novice Overall Winner (qualifying me for Nationals!).
04/2008 Emerald Cup 5th Place (Bellevue, WA.)
05/2008 Bill Pearl High Desert Classic 1st Place Overall (Bend, OR.)
I want to be more conditioned in my quads, hamstrings, and glutes and build up my lats. Also I need more discipline with my sweet tooth. :)
Goal (Long):
My ultimate goal is to earn my IFBB Pro Figure Card. I want to be an inspiration to other mothers and women who don't believe that they too can also achieve amazing results, while juggling family and career, without the use of muscle enhancing drugs or compounds.
My short term goals include, going back to the Emerald Cup in mid April, with a tighter package and more confidence than last year. :) Then onto Jr. USA's and then USA's. I want to get involved with my new supplement team: Tight Curves and help them at booths whenever they need me.
Weight Goal:
I want to GAIN 2 lb
Bodyfat Goal:
9%
Upcoming Contest:
The Emerald Cup Bellevue, WA
Last Updated: Oct 24, 2008 10:15am
Members That Inspire TightandToned:
TightandToned does not have inspirational members yet.
Thanks for the add! I totally understand about being busy...between work, the kids and working out, it's amazing that there's any time at all to keep up. But, you're looking great! Good luck, and talk to you later!
Please! I entered a contest over at World Physique Magazine and could really use your votes! Just Look for Albert Landry, click the pic and then vote for me. Simple stuff
Anywho, here is the link:
http://www.worldphysiqu e.com/contests2
Thanks!
