Tiggers83 
"From what I have gathered from men my age and size, I am aiming for a medium body build at around 8% bodyfat and about 165 lbs. This is set for April 2009."
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Body Fortress whey protein
Started: Sep 01, 2008
Reason: 52 g protein daily. for muscle growth and lean calories.
<a href="http://s238.photobucket.com/albums /ff80/pontiac98gpgt/Health%20and%20Fitne ss/?action=view¤t=044320.gif" target="_blank"><img src="http://i238.photobucket.com/albums/ ff80/pontiac98gpgt/Health%20and%20Fitnes s/044320.gif" border="0" alt="Photobucket"></a>
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