I want to be lean and solid...3% body fat.

To Get ABS like **XNick EdgeX**

Get Super Swole

My goal is to fit properly in our totaly restyled clothing line: Gorilla Wear. Gorilla Wear cloting is especialy designed for Body Builders. So not normal size shirts but especialy for you guys designed sizes!! check out: www.gorillawear.com

get down to 6 percent body fat

New pics! Goodness I'm actually trying to bulk. Not really my thing!!

Working my way back to 270 of HARD LEAN MUSCLE!!

To Get A Supplement and/or Modeling Contract!

I want noticeable abs, even when I'm relaxed. I also want a defined chest.

Ice hockey season is in progress! I want to mantain my actual fit status and to continue gaining mass. I try to reach 95 kgs by the end of the year!

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

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Compete in May 2010.

Looking to compete one day

185 is a good bodyweight to maintain for somebody my height. I'm going to keep it here to my best ability. I may be ready for something in the middle of 2010.