Bodybuilding.com Information Motivation Supplementation
in:
TiffStarr Tiffany Shockley, female (New Mexico, US | UCC Sponsored Athlete UNAPPROVEDCLOTHING)
my goal: Compete

I WILL BE ONE OF THE MOST AMAZING PEOPLE INSIDE AND OUT TO BLESS THE FIGURE WORLD WITH MY PRESENCE

height: 5'1"
|
weight: 130.4 Lbs.
|
body fat: 10.9%
|
gym:  
Fit Status /// View History

Working To Help Others Inside and Out THANK YOU SO MUCH UNAPPROVED CLOTHING AND EVERYONE IN MY CORNER

 May 24, 2012 3:08pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Apr 1985
HOW I STARTED:

I WAS INTRODUCED TO THE AMAZING WORLD OF BODYBUILDING BY MY OLDER BROTHER WHO IS A BODYBUILDER HIMSELF. HE HAS TAUGHT ME DISCIPLINE AND DEDICATION WILL AND CAN TAKE ME ANYWHERE I WANNA GO!! I'VE BEEN INVOLVED IN SPORTS SINCE I WAS LITTLE AND THE GYM HAS ALWAYS BEEN IN MY SHADOW... I WAS A CHEERLEADER FOR 13 YEARS AND THEN I STARTED COACHING.. I PLAYED FASTPITCH SOFTBALL FOR 14 YEARS AND IM CURRETLY A PITCHING AND HITTING COACH.. !

WHY I LOVE IT:

THE FEEL OF CHANGE AND ACCOMPLISHMENT HAS BECOME A HIGH FOR ME.. THE SMALLEST MUSCLE THE SLIGHTEST SIGN OF A VEIN POP IS WHAT DRIVES ME TO KEEP PUSHING OUT ONE MORE SET ONE MORE CURL ONE MORE DAY!!

TiffStarr's Progress & Goals

Progress Photos
Before
Apr 9, 2007 This was before i ever knew what a diet was and the gym ...
Current
Sep 6, 2011

View All Progress Photos (112)

Weight Body Fat Lean Body Mass
Lbs.
2009-01-23, 2009-02-24, 2009-03-12, 2009-04-16, 2010-01-21, 2011-02-15, 2011-04-23
131.0, 129.0, 131.0, 130.0, 130.0, 134.5, 130.4
TIME UNTIL GOAL: No Goal
Start: 131 Lbs. Goal: No Goal Weight
%
2011-02-25, 2009-01-23, 2009-02-24, 2009-03-12, 2009-04-16, 2010-01-21, 2011-02-15, 2011-02-25, 2011-04-23
14.5, 13.0, 13.0, 13.0, 11.0, 14.0, 15.0, 14.5, 10.9
2011-05-19
8 %
TIME UNTIL GOAL: Expired
Start: 13% Goal: 8% May 19, 2011
Lbs.
2009-01-23, 2009-02-24, 2009-03-12, 2009-04-16, 2010-01-21, 2011-02-15, 2011-04-23
114.0, 112.2, 114.0, 115.7, 111.8, 114.3, 116.2
Current LBM: 116.2 Lbs. Apr 23, 2011
Latest Bodystats
Neck
12"
Apr 23, 2011
Chest
34"
Apr 23, 2011
Forearms
11"
Apr 23, 2011
Hips
40"
Apr 23, 2011
Calves
15"
Apr 23, 2011
Shoulders
43"
Apr 23, 2011
Arms
13"
Apr 23, 2011
Waist
26"
Apr 23, 2011
Thighs
23.5"
Apr 23, 2011

View All BodyStats

Total Weight
131Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 134Lbs. to 130Lbs.
4Lbs. loss in the last 67 days
Apr 23, 2011
Total Weight
130Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 134Lbs. to 130Lbs.
4Lbs. loss in the last 67 days
Apr 23, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered a weight goal
Latest Bodystats
Changed weight from 134Lbs. to 130Lbs.
4Lbs. loss in the last 67 days
Apr 23, 2011
 
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TiffStarr's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

TiffStarr has not added any program information.

My Nutrition Program View My Full Nutrition Program

TiffStarr has not added any program information.

My Supplement Program View My Full Supplement Program

TiffStarr has not added any program information.

My Motivation Program View My Full Motivation Program

My Motivation Program

MY MOTIVATION IS MY FAMILY WHO STAND BY MY SIDE AND KEEP ME POSITIVE... I HAVE THE MOST AMAZING TRAINERS AND COACHES!! MY PERSONAL AB AND CARDIO TRAINER ELIJAH MAINE HAS HELPED ME TRANSFORM INTO A MONSTER!!! OTHER THAN THAT ITS ALL A MENTAL GAME TO STAY MOTIVATED BECOMING THE BEST IS WHAT NEVER LETS ME QUIT! MAKING IT TO THE TOP AND LEAVING THE WEAK BEHIND
To Be Able To Look At Myself And Say WoW I did This Is What Keeps Me Going! When My Brother and His Friends that Also Compete Look at Me and Approve I Kno Im Doing Great things!

What TiffStarr is up to

TiffStarr is now friends with saskenn and rmaalouf.

May 09, 2012

TiffStarr is now friends with HopeSmallwonder and knightmare_66.

Apr 21, 2012

About TiffStarr

About Me:
My Favorites:
Healthy Foods
STEAMED VEGGIES
Cheat Foods
OLIVE GARDEN/BUFFALO WILD WINGS
Body Parts
Lower Back
View All 26 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: Feb 2, 2009 81Lbs.
Squats Latest Update: Feb 24, 2009 237Lbs.
Deadlift Latest Update: Mar 12, 2009 71Lbs.
Bicep Curl Latest Update: Apr 23, 2011 58Lbs.
Barbell Rows Latest Update: Apr 23, 2011 130Lbs.
Overhead Press Latest Update: Mar 12, 2009 32Lbs.
View All Lifting Stats
Members I Inspire:

evon
Her strength, dedication, and drive are inspiring! her love for what she is doing is very motivating. She makes me want to work harder!

eyeofbishop

hissinglullabye
She has one of the best and tightest bodies..Her V-line is aww-inspiring..

HULKSMASH40
Tiff is incredible! She's always so positive and I admire her determination and desired level of fitness! She's undoubtedly awesome!!!

HurricaneK
You rock!! :)

View All 59 Members Inspired

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

ELIJAH MAINE IS DEFINETLY THE MAIN MAN!!!

Posted in Training  :  Dec 28, 2010 5:14pm
I HAVE AN OH SO AMAZING AB/CARDIO TRAINER FROM ITALY!! THIS IS MY 1ST WEEK ON HIS PLAN AND I CAN BARELY LAUGH OR STAND TO BREATHE NO ITS DEFINETLY IN THE BEST WAY POSSIBLE!!!! HE IS HELPING ME RE DESIGN AND MAKE MY ABS SOMETHING AMAZING!! I HAVE ALWAYS THOUGHT MY PERSONAL AB ROUTINE WAS SOMETHING TO BE PROUD OF UNTIL THE DAY I WAS INTRODUCED TO ELIJAH!!! I THINK BETWEEN HIS AB AND CARDIO ROUTINE, THE LEG ROUTINE I RECIEVED FROM RASHAD EVANS, TRAINING WITH MY FRIENDS AT JACKSONS AND MY GYM COACHES/TRAINERS AMBROS AND MICHELLE THERE'S NO WAY IM TAKING LESS THAN 1ST!!!!
View Full BodyBlog Post

Welcome!

Posted in Training  :  Dec 28, 2010 5:14pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
View Full BodyBlog Post

Visitor Comments

Leave a Comment
p6667
p6667 Hi Tiff.Long time no visit.How are you? May 14, 2012 9:07pm
lil_kris
lil_kris Where U At???? Apr 24, 2012 8:34am
yoshi08
yoshi08 hows your tranie going:) Oct 25, 2011 6:27am
Determined30
Determined30 Hi! Can you please take 5 seconds and vote for my husband!?! Bill M- first picture.. Thanks! http://www.redbookmag.com/love-sex/hot-husband/americas-hottest-husbands-finalists-2012#fbIndex2 Oct 19, 2011 7:07am
The Blaqghost
The Blaqghost Hey Mami, what's good. How's the training going? Oct 17, 2011 2:31pm
cg4_1980
cg4_1980 Looking great. Oct 14, 2011 12:30pm
divajane1
divajane1 Looking Gr8 ma!! Oct 1, 2011 5:20pm
Inked187
Inked187 lol you aint gotta lie! lol that was taken a while ago back when i was still in the states, ned to take new pics but ned to have the time to stop and pose! lol but its all good just gym and work over here for me Sep 12, 2011 12:22pm
mileo198
mileo198 Lol thank u again..... R u excited how your training going mine is steadily getting harder I'm ready to eat lol can't wait for the show to be over lol Sep 10, 2011 2:59pm
Inked187
Inked187 looking amazing tiff Sep 8, 2011 11:14am
mileo198
mileo198 It's goin good I'm 4 weeks out how bout you? Sep 8, 2011 12:26am
FitPrincess
FitPrincess Love the avi pic! Did you compete again? Sep 6, 2011 9:40am
ParlayMD
ParlayMD Tiff, thanks for the add and the info...I will truly be adding some extra time in the gym...continue to keep it strong and sexxi... Sep 5, 2011 3:08pm
HULKSMASH40
HULKSMASH40 Love the profile pic!!! How ya doing today my glutes are already killing me lol! Aug 17, 2011 6:16pm
aryankhan
aryankhan hows ur work out frnd Aug 14, 2011 10:06pm
aryankhan
aryankhan hey whts up ? Aug 13, 2011 7:39am
redmann
redmann back at cha Tiff Aug 5, 2011 12:38pm
redmann
redmann Nice work Tiff! Aug 4, 2011 11:10am
HULKSMASH40
HULKSMASH40 Hey you sorry been non stop busy I haven't had time to comment on your page! The bb.com app sucks because you can't even reply to comments! I placed 4th which I believe was fair, if I would of come in a little heavier like I intended to I would have placed 2nd! Hey that's what the experience is for though! How are you?? :) Aug 3, 2011 11:51pm
dieselll
dieselll :) Jul 30, 2011 2:09pm

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