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TiffS
"Just finished my marathon in my best time ever!!! Now it is time to put some size back on my upper body!!!"

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Progress Pictures


Oldest Newest
Feb 23, 2008 Oct 3, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 120.0 lb (54.5 kg) Change: 5.0 lb (2.3 kg)
Current: 125.0 lb (56.8 kg) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 3, 2008 125.0 lb (56.8 kg) 5.0 lb (2.3 kg) 4.2 %
Mar 23, 2008 120.0 lb (54.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 24, 2008 120.0 lb (54.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 3, 2008 15.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 3, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.0" (0.0 cm)
Current: 10.5" (26.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Dec 3, 2008 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
Mar 23, 2008 10.8" (27.3 cm) 0.3" (0.6 cm) 2.4 %
Feb 24, 2008 10.5" (26.7 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 35.0" (88.9 cm) Change: 0.0" (0.0 cm)
Current: 35.0" (88.9 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Dec 3, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 35.0" (88.9 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 35.0" (88.9 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 0.0" (0.0 cm)
Current: 25.0" (63.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 3, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 25.0" (63.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 25.0" (63.5 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.0" (53.3 cm) Change: 0.0" (0.0 cm)
Current: 21.0" (53.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Dec 3, 2008 21.0" (53.3 cm) 0.5" (1.3 cm) 2.4 %
Mar 23, 2008 20.5" (52.1 cm) -0.5" (-1.3 cm) -2.4 %
Feb 24, 2008 21.0" (53.3 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 3, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 14.0" (35.6 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.0" (0.0 cm)
Current: 12.0" (30.5 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 3, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Mar 23, 2008 12.0" (30.5 cm) 0.0" (0.0 cm) 0.0 %
Feb 24, 2008 12.0" (30.5 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 3, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Mar 23, 2008 5'5.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 24, 2008 5'5.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 24, 2008 152.0 lb (69.1 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 24, 2008 230.0 lb (104.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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