Member Since: Feb 24, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 16
Overall: 2,514
Forum Posts: 11 BodyBlog Entries: 0Comments to Others: 31 Forum Rep (? ) :
Last Visit: Oct 21, 2009 10:36amLast Forum Post: Never Last Photo Upload : Nov 12, 2008 11:53amLast Profile Update: Oct 21, 2009 10:36amLast Blog Post : Dec 8, 2008 1:38pm
TiffS
Overall Goal: Just finished my marathon in my best time ever!!! Now it is time to put some size back on my upper body!!!
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Real Name: Tiffany
Sex: Female
Age: 26
Location: Nebraska, United States
Occupation: Security Manager/ US Navy
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: One day I realized that I was like every other dime a dozen girl out there. I wanted a way to stand out and have that "wow" factor.
Why I Love It: It gives me that rush that others get from drugs--I guess. I have to have it. It is also such a confidence booster.
How I Stay Motivated: I was the only person in my command to score an "outstanding high" on my annual physical test. Now, I have to maintain the standard I set and beat my own records.
BB Accomplishments:
Forum Signature: "I love the pain...it builds character."
Feb 23, 2008
Oct 3, 2008
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Just finished my marathon in my best time ever!!! Now it is time to put some size back on my upper body!!!
Goal (Long): Ultimately, I want to maintain my lifestyle that I have now and just keeping making gains. Maybe one day compete.
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 12%
Upcoming Contest:
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TiffS has answered 31 of 67 total questions.
View all 31 of TiffS's BodyAnswers »
What celebrity body would you most like to have? Why?
Jessica Biel--we have the same body type--bigger lower half ;)
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Tore my tendon on my right wrist...had to have surgery...was at the gym two days after...I am fine...no one can keep me away...lmao
What is the most common reason that somebody gets injured while lifting?
View all 31 of TiffS's BodyAnswers »
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Started: Jan 01, 2008
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This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 11 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 21, 2009 10:35am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Lifting, Running, Reading, and staying active with my 15 month old son!!
Magazines:
Healthy Foods:
Green Beans, Chicken Breast, and my protein shake concoctions!!
Cheat Foods:
[ Leave TiffS a Comment
DeputyAndy [ View Profile ] Nov 3, 2009 11:25pm
Never did tell you thanks for the add. Always nice to see people from Omaha on here. Go NAVY!
jgabaldon22 [ View Profile ] Oct 5, 2009 1:51pm
been a while for sure! hows things?
JasonWard [ View Profile ] Apr 25, 2009 11:40am
Congrads on the marathon. And you deff have the wow factor going for you.
LAW3 [ View Profile ] Apr 13, 2009 1:30pm
Thanks for the friend add. Congrats on doing well in your marathon.
fortunateson02 [ View Profile ] Feb 25, 2009 8:47am
Yup... things are well. Hope you're feeling better!
fortunateson02 [ View Profile ] Feb 24, 2009 11:58pm
What's up girl? How are those goals comin along?
jetman5500 [ View Profile ] Feb 23, 2009 9:19am
thanks for adding me! loooking great keep it up. I love marathons! what was your time? im eager to know. im training for an ironman right now.
streetlethaleg6 [ View Profile ] Feb 22, 2009 5:52pm
Lookin Good!
ftbl66 [ View Profile ] Feb 3, 2009 5:48pm
hey beautiful how are you
justastud13 [ View Profile ] Jan 21, 2009 1:47pm
how u been???
ftbl66 [ View Profile ] Dec 25, 2008 9:31pm
merry christmas beautiful
GWFITNESS [ View Profile ] Dec 25, 2008 10:12am
merry christmas
Bertoman [ View Profile ] Dec 11, 2008 10:49pm
Great job Tiff! You look amazing! Keep up the great work!
GWFITNESS [ View Profile ] Dec 4, 2008 1:55pm
hi, hope you are having a great day
troysl [ View Profile ] Dec 3, 2008 10:35am
Great job on the marathon, great progress, u look great
jruby09 [ View Profile ] Dec 3, 2008 9:59am
congrats on marathon
GWFITNESS [ View Profile ] Dec 3, 2008 9:58am
ty keep up the good work
GWFITNESS [ View Profile ] Dec 3, 2008 9:56am
congrats on the marathon, abs look great
jgabaldon22 [ View Profile ] Dec 3, 2008 9:05am
oh heck ya i'll be there!
jgabaldon22 [ View Profile ] Dec 3, 2008 8:48am
you are so modest, but i know the truth! lol
