Member Since: Dec 20, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 17
Overall: 1,250
Forum Posts: 133
BodyBlog Entries: 0
Comments to Others: 40
Last Visit: Dec 27, 2009 9:04pm
Last Forum Post : Aug 26, 2009 6:09am
Last Photo Upload: Never
Last Profile Update: Dec 27, 2009 8:42pm
Last Blog Post : Dec 8, 2008 1:38pm
Tid0ra
Overall Goal: srsly... i need to get LEAN!
Fit Status:
the only fitness i get is when i have a fap over internet porn
Real Name:
Haim
Sex:
Male
Age:
18
Location:
Cowra, NSW, Australia
Occupation:
ima loser i have no job.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2008
How I Started:
ummm well i started doin things when i was younger like pushups, situps and pullups/chinups and as time went on i got more motivated to get a better body and improve strength and physique
Why I Love It:
cos i wanna look like timberwolf
How I Stay Motivated:
im never motivated. fml
BB Accomplishments:
buy a membership lol.. wait.. i didnt even buy it lulz
Forum Signature:
kaa maa haaa maaa HAAAAA!!!!!!
Aug 2, 2008
Aug 31, 2009
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
srsly... i need to get LEAN!
Goal (Long):
19 inch arms
52 inch chest
29 inch legs
30 inch waist ( i hope so)
Weight Goal:
I want to GAIN 3900 kg
Bodyfat Goal:
6%
Upcoming Contest:
200kg deadlift
Played: 33
Description: doin what.. i dnt do best. lol 200 kg dead
125 kg bench press
Played: 40
Why I like this video: benchin 125 kg
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
133 View All Posts
Posts Per Day:
0.35
Last Activity:
Dec 27, 2009 8:48pm
Recent Threads:
trying for size i guess..
[ Leave Tid0ra a Comment ]
djgonzalez79 [ View Profile ]
Dec 21, 2009 10:07am
Perfect! Anytime my friend! Get ready for great results!
djgonzalez79 [ View Profile ]
Dec 21, 2009 9:49am
Protein**** I would take in 1gram per lb of bodyweight..so 185wt=185 grams
Carbs**** Do 220 grams a day of complex CHO's (NO carbs after 6) Checkout my BLOG.
Fat**** 0grams..if anything Omega 3's(Healthy fats)
Cardio...30 mins in the morning on an empty stomach....high intensity. 3-5 times a week
Cardio...
djgonzalez79 [ View Profile ]
Dec 15, 2009 8:18am
Thanks for the inspiration add...keep me updated on the diet bro....
unsung-hero [ View Profile ]
Oct 14, 2009 4:53pm
AWESOME PROGRESS.
Didnt even know you were that skinny.
Nice arnie pose too man, bicep looks huge!!
UnsungHero2 [ View Profile ]
Sep 23, 2009 6:05am
**** your back is awesome man..... I didn't really notice then I was like.... ****!!!! Awesome Mass man!!!!!
hughesy4444 [ View Profile ]
Sep 8, 2009 2:08pm
nice work man!
azorean [ View Profile ]
Aug 28, 2009 7:34pm
im so-so, trying to get my pant size down to 34
NevaBackdown [ View Profile ]
Aug 24, 2009 2:48am
oi man i saw ya back it looks insane... cept u getn tiny lovies aye?
protes7 [ View Profile ]
Aug 23, 2009 8:39pm
Whats going on man? I'm not ignoring anyone. Hope your weekend was good. You training?
protes7 [ View Profile ]
Aug 17, 2009 5:17pm
Hows the motivation bro? You back into it yet? I'll train with you if you want.
kizmvp [ View Profile ]
Aug 15, 2009 6:47pm
thanks for the add. And good luck with your goals.
TrailrParkTrash [ View Profile ]
Aug 11, 2009 8:09am
solid athletic base mate, keep it up!
protes7 [ View Profile ]
Aug 10, 2009 5:34am
Nice session today bro. Keep on cutting! Looking leaner every time i see you! Lets get those abs going!
UnsungHero2 [ View Profile ]
Jul 29, 2009 6:26am
no worries mate, I swear evertime i see u, u are getting leaner!!!
Hell yea!!!
Muscle's [ View Profile ]
Jul 27, 2009 2:08am
dude where can i change my name from jamming4 gears i cant find it anywhere
UnsungHero2 [ View Profile ]
Jul 27, 2009 1:19am
God you are huge dude!
Nice new pics!
w3ll5y [ View Profile ]
Jul 25, 2009 7:18am
Hey man i think i will buy that fat burner...
MegaCaptain [ View Profile ]
Jul 23, 2009 9:46pm
with my arms, thats just how kitchy measured them cos he made sure i wasnt flexing
MegaCaptain [ View Profile ]
Jul 23, 2009 3:57am
i would, but i gots no money. no job :( soz
Unst0pp4bl3 [ View Profile ]
Jul 21, 2009 9:00pm
lol i was just joking..