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Membership Info
Member Since: Feb 14, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 632
Forum Posts: 530
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Aug 23, 2009 12:59am
Last Forum Post: Apr 10, 2009 11:52pm
Last Photo Upload: Never
Last Profile Update: Aug 21, 2008 11:15pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 0
Stalking (?) : 1
Inspiring (?) : 0

Tice

Overall Goal:  Currently 198, Goal 180.

Fit Status:  Tice has not entered a Fit Status.  Ask Tice for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Tice
Sex:
Male
Age:
30
Location:
Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2008
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 21, 2008 3:35am

What Tice Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 21, 2008 11:15pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 7, 2008 11:07pm

Goals:
Main Goal:
Other
Goal (Overall):
Currently 198, Goal 180.
Goal (Long):
Have to be consistant in the gym 3-5 days a week no matter what. Think about what Im eating. Research and stay motivated. 244 to 180 is 64 pds, its alot but I think I can do this.
Weight Goal:
I want to LOSE 18 lb
Bodyfat Goal:
12%
Upcoming Contest:
Last Updated: Aug 21, 2008 11:14pm

Members That Inspire Tice:
Tice does not have inspirational members yet.

BodyAnswers
Tice has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 21, 2008 11:14pm

Videos of Tice
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 11:14pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 21, 2008 11:14pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Webber Naturals L-Glutamine
Webber Naturals L-Glutamine

Started: Jan 21, 2008
Reason: "When supplemented, it may help body builders reduce the amount of muscle deterioration...
Applied Nutrition Green Tea Fat Burner
Applied Nutrition Green Tea Fat Burner

Started: Feb 15, 2008
Reason: EC Stack was causing chest discomfort and sleep difficulties. So I switched after 2 weeks on...
The Winning Combination 100% Whey Isolate - Vanilla
The Winning Combination 100% Whey Isolate - Vanilla

Started: Feb 15, 2008
Reason: Keep my protein intake high.
Health Balance Omega 3-6-9  read more »
Last Updated: Mar 10, 2008 3:34pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 530 View All Posts
Posts Per Day: 0.83
Last Activity: Aug 23, 2009 12:59am
Recent Threads:


Workout Program:
4 days per week
All sets pyramid down, 12-10-8, weights increase
All days begin with 5 mins warmup (rowing)

Monday
Chest/Triceps

DB Bench Press
Incline DB Press
DB Fly or Cable Fly

Rope Cable Pushdowns
DB Kickback

Ab crunches
30-45 mins cardio (or...
Last Updated: Mar 10, 2008 3:43pm

Favorites
Bodyparts:
Healthy Foods:
  • Cottage Cheese
  • Chicken breasts
  • Flavoured Tuna
Cheat Foods:
  • Chinese Food, Sushi, Pasta, Pizza, Burgers
Last Updated: Mar 10, 2008 3:52pm

Friends (1)

Last Updated: Feb 20, 2008 4:57pm

Visitor Comments (1)
[ Leave Tice a Comment ]
Golf Team Picture Valleygirl [ View Profile ]
Mar 12, 2008 3:37pm
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