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Tica

"Begin training again. I haven't been in the gym for 2 months. :p"

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Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • reading, painting, taking photos
Magazines:
  • Oxygen
Healthy Foods:
  • grapes, banana, tomato, avocado, dates
Cheat Foods:
  • cookies :p
Fitness Books:
  • Ori Hofmekler: The Warrior Diet
Workout Music:
  • 50cent
Supplements:
  • Nutrex Lipo 6, 120 Liqui-Caps  I used it as my first diet pill and it worked. Actually I don't use it any more cuz my body used to it after 3 months so I stopped. But for beginners I think it's quite great.

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