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Thuirwyne

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Thuirwyne's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest

No Progress Picture (Oldest)	No Progress Picture (Newest)

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	130.0 lb (59.1 kg)	Change:	5.0 lb (2.3 kg)
	Current:	135.0 lb (61.4 kg)	Percent Change:	3.8 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Weight	Change	% Change
Sep 4, 2009	135.0 lb (61.4 kg)	-5.0 lb (-2.3 kg)	-3.6 %
Aug 29, 2009	140.0 lb (63.6 kg)	5.0 lb (2.3 kg)	3.7 %
May 18, 2009	135.0 lb (61.4 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Feb 10, 2009	137.0 lb (62.3 kg)	10.0 lb (4.5 kg)	7.9 %
Jan 5, 2009	127.0 lb (57.7 kg)	-10.0 lb (-4.5 kg)	-7.3 %

Oct 5, 2008	137.0 lb (62.3 kg)	6.0 lb (2.7 kg)	4.6 %
Jul 17, 2008	131.0 lb (59.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Jul 8, 2008	134.0 lb (60.9 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Jun 30, 2008	136.0 lb (61.8 kg)	-5.0 lb (-2.3 kg)	-3.5 %
Jun 6, 2008	141.0 lb (64.1 kg)	7.0 lb (3.2 kg)	5.2 %
May 13, 2008	134.0 lb (60.9 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Mar 29, 2008	135.0 lb (61.4 kg)	-5.0 lb (-2.3 kg)	-3.6 %
Mar 5, 2008	140.0 lb (63.6 kg)	2.0 lb (0.9 kg)	1.4 %
Nov 20, 2007	138.0 lb (62.7 kg)	-2.0 lb (-0.9 kg)	-1.4 %
Nov 6, 2007	140.0 lb (63.6 kg)	10.0 lb (4.5 kg)	7.7 %
Sep 27, 2007	130.0 lb (59.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 22, 2007	130.0 lb (59.1 kg)	-5.0 lb (-2.3 kg)	-3.7 %
Jul 23, 2007	135.0 lb (61.4 kg)	-2.0 lb (-0.9 kg)	-1.5 %
Jun 20, 2007	137.0 lb (62.3 kg)	7.0 lb (3.2 kg)	5.4 %
May 17, 2007	130.0 lb (59.1 kg)	-5.0 lb (-2.3 kg)	-3.7 %
Apr 21, 2007	135.0 lb (61.4 kg)	5.0 lb (2.3 kg)	3.8 %
Jan 26, 2007	130.0 lb (59.1 kg)

Show Full History (22 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	18.0 %	Change:	-2.0 %
	Current:	16.0 %	Percent Change:	-11.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Jul 23, 2007	16.0 %	0.0 %	0.0 %
May 17, 2007	16.0 %	0.0 %	0.0 %
Apr 21, 2007	16.0 %	-2.0 %	-11.1 %
Jan 26, 2007	18.0 %

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	-0.3" (-0.6 cm)
	Current:	35.8" (90.8 cm)	Percent Change:	-0.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Chest	Change	% Change
Jul 17, 2008	35.8" (90.8 cm)	0.8" (1.9 cm)	2.1 %
Jun 6, 2008	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Sep 27, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %
Jul 23, 2007	36.0" (91.4 cm)	0.5" (1.3 cm)	1.4 %
Apr 21, 2007	35.5" (90.2 cm)	-0.5" (-1.3 cm)	-1.4 %

Show Full History (6 Entries)

Body Stats: Arms

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Current Progress

	Start:	13.5" (34.3 cm)	Change:	0.3" (0.6 cm)
	Current:	13.8" (34.9 cm)	Percent Change:	1.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Arms	Change	% Change
Jul 17, 2008	13.8" (34.9 cm)	-0.3" (-0.6 cm)	-1.8 %
Jun 6, 2008	14.0" (35.6 cm)	-0.8" (-1.9 cm)	-5.1 %
Sep 27, 2007	14.8" (37.5 cm)	0.8" (1.9 cm)	5.4 %
Jun 20, 2007	14.0" (35.6 cm)	0.3" (0.6 cm)	1.8 %
Apr 21, 2007	13.8" (34.9 cm)	0.3" (0.6 cm)	1.9 %

Show Full History (6 Entries)

Body Stats: Hips

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Current Progress

	Start:	37.0" (94.0 cm)	Change:	-2.0" (-5.1 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	-5.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Sep 27, 2007	35.0" (88.9 cm)	-0.5" (-1.3 cm)	-1.4 %
Apr 21, 2007	35.5" (90.2 cm)	-1.5" (-3.8 cm)	-4.1 %
Jan 26, 2007	37.0" (94.0 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	27.0" (68.6 cm)	Change:	0.3" (0.6 cm)
	Current:	27.3" (69.2 cm)	Percent Change:	0.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Jul 17, 2008	27.3" (69.2 cm)	-1.3" (-3.2 cm)	-4.4 %
Jun 6, 2008	28.5" (72.4 cm)	1.8" (4.4 cm)	6.5 %
Sep 27, 2007	26.8" (67.9 cm)	0.0" (0.0 cm)	0.0 %
Apr 21, 2007	26.8" (67.9 cm)	-0.3" (-0.6 cm)	-0.9 %
Jan 26, 2007	27.0" (68.6 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	25.0" (63.5 cm)	Change:	-3.5" (-8.9 cm)
	Current:	21.5" (54.6 cm)	Percent Change:	-14.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jul 17, 2008	21.5" (54.6 cm)	-1.3" (-3.2 cm)	-5.5 %
Jun 6, 2008	22.8" (57.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 27, 2007	22.8" (57.8 cm)	-1.8" (-4.4 cm)	-7.1 %
Apr 21, 2007	24.5" (62.2 cm)	-0.5" (-1.3 cm)	-2.0 %
Jan 26, 2007	25.0" (63.5 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.0" (38.1 cm)	Change:	-1.3" (-3.2 cm)
	Current:	13.8" (34.9 cm)	Percent Change:	-8.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
Jul 17, 2008	13.8" (34.9 cm)	-0.5" (-1.3 cm)	-3.5 %
Jun 6, 2008	14.3" (36.2 cm)	-0.8" (-1.9 cm)	-5.0 %
Sep 27, 2007	15.0" (38.1 cm)	0.3" (0.6 cm)	1.7 %
Apr 21, 2007	14.8" (37.5 cm)	-0.3" (-0.6 cm)	-1.7 %
Jan 26, 2007	15.0" (38.1 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	10.0" (25.4 cm)	Change:	0.0" (0.0 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jul 17, 2008	10.0" (25.4 cm)	-1.5" (-3.8 cm)	-13.0 %
Jun 6, 2008	11.5" (29.2 cm)	-0.3" (-0.6 cm)	-2.1 %
Sep 27, 2007	11.8" (29.8 cm)	1.5" (3.8 cm)	14.6 %
Jul 23, 2007	10.3" (26.0 cm)	0.5" (1.3 cm)	5.1 %
Apr 21, 2007	9.8" (24.8 cm)	-0.3" (-0.6 cm)	-2.5 %

Show Full History (6 Entries)

Body Stats: Shoulders

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Current Progress

	Start:	44.0" (111.8 cm)	Change:	1.0" (2.5 cm)
	Current:	45.0" (114.3 cm)	Percent Change:	2.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jun 6, 2008	45.0" (114.3 cm)	1.3" (3.2 cm)	2.9 %
Apr 21, 2007	43.8" (111.1 cm)	-0.3" (-0.6 cm)	-0.6 %
Jan 26, 2007	44.0" (111.8 cm)

Body Stats: Neck

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Neck	Change	% Change

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Apr 21, 2007	5'3.0" (1.6 m)	0'0.0" (0.0 m)	0.0 %
Jan 26, 2007	5'3.0" (1.6 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	193.0 lb (87.7 kg)	Change:	12.0 lb (5.5 kg)
	Current:	205.0 lb (93.2 kg)	Percent Change:	6.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Sep 4, 2009	205.0 lb (93.2 kg)	-19.0 lb (-8.6 kg)	-8.5 %
Aug 29, 2009	224.0 lb (101.8 kg)	19.0 lb (8.6 kg)	9.3 %
Feb 21, 2009	205.0 lb (93.2 kg)	-7.0 lb (-3.2 kg)	-3.3 %
Feb 10, 2009	212.0 lb (96.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 27, 2009	212.0 lb (96.4 kg)	0.0 lb (0.0 kg)	0.0 %

Jan 5, 2009	212.0 lb (96.4 kg)	-33.0 lb (-15.0 kg)	-13.5 %
Dec 8, 2008	245.0 lb (111.4 kg)	28.0 lb (12.7 kg)	12.9 %
Nov 3, 2008	217.0 lb (98.6 kg)	-4.0 lb (-1.8 kg)	-1.8 %
Oct 5, 2008	221.0 lb (100.5 kg)	-13.0 lb (-5.9 kg)	-5.6 %
Jul 17, 2008	234.0 lb (106.4 kg)	7.0 lb (3.2 kg)	3.1 %
Jul 5, 2008	227.0 lb (103.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 6, 2008	227.0 lb (103.2 kg)	13.0 lb (5.9 kg)	6.1 %
May 27, 2008	214.0 lb (97.3 kg)	2.0 lb (0.9 kg)	0.9 %
May 13, 2008	212.0 lb (96.4 kg)	-26.0 lb (-11.8 kg)	-10.9 %
Mar 29, 2008	238.0 lb (108.2 kg)	21.0 lb (9.5 kg)	9.7 %
Mar 5, 2008	217.0 lb (98.6 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 12, 2008	217.0 lb (98.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 13, 2007	217.0 lb (98.6 kg)	15.0 lb (6.8 kg)	7.4 %
Nov 20, 2007	202.0 lb (91.8 kg)	-7.0 lb (-3.2 kg)	-3.3 %
Nov 6, 2007	209.0 lb (95.0 kg)	7.0 lb (3.2 kg)	3.5 %
Sep 27, 2007	202.0 lb (91.8 kg)	1.0 lb (0.5 kg)	0.5 %
Jul 31, 2007	201.0 lb (91.4 kg)	9.0 lb (4.1 kg)	4.7 %
Jul 10, 2007	192.0 lb (87.3 kg)	-9.0 lb (-4.1 kg)	-4.5 %
May 24, 2007	201.0 lb (91.4 kg)	2.0 lb (0.9 kg)	1.0 %
May 17, 2007	199.0 lb (90.5 kg)	7.0 lb (3.2 kg)	3.6 %
Apr 21, 2007	192.0 lb (87.3 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Jan 26, 2007	193.0 lb (87.7 kg)

Show Full History (27 Entries)

Lifting Stats: Squat

Click The Chart For Larger Version

Current Progress

	Start:	256.0 lb (116.4 kg)	Change:	47.0 lb (21.4 kg)
	Current:	303.0 lb (137.7 kg)	Percent Change:	18.4 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Sep 4, 2009	303.0 lb (137.7 kg)	-11.0 lb (-5.0 kg)	-3.5 %
Aug 29, 2009	314.0 lb (142.7 kg)	0.0 lb (0.0 kg)	0.0 %
May 18, 2009	314.0 lb (142.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 27, 2009	314.0 lb (142.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 21, 2009	314.0 lb (142.7 kg)	13.0 lb (5.9 kg)	4.3 %

Jan 27, 2009	301.0 lb (136.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 8, 2008	301.0 lb (136.8 kg)	63.0 lb (28.6 kg)	26.5 %
Nov 3, 2008	238.0 lb (108.2 kg)	-58.0 lb (-26.4 kg)	-19.6 %
Oct 5, 2008	296.0 lb (134.5 kg)	9.0 lb (4.1 kg)	3.1 %
Jul 17, 2008	287.0 lb (130.5 kg)	-23.0 lb (-10.5 kg)	-7.4 %
Jul 5, 2008	310.0 lb (140.9 kg)	-4.0 lb (-1.8 kg)	-1.3 %
Jun 6, 2008	314.0 lb (142.7 kg)	18.0 lb (8.2 kg)	6.1 %
May 27, 2008	296.0 lb (134.5 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2008	296.0 lb (134.5 kg)	9.0 lb (4.1 kg)	3.1 %
Mar 29, 2008	287.0 lb (130.5 kg)	7.0 lb (3.2 kg)	2.5 %
Feb 12, 2008	280.0 lb (127.3 kg)	-7.0 lb (-3.2 kg)	-2.4 %
Dec 13, 2007	287.0 lb (130.5 kg)	-9.0 lb (-4.1 kg)	-3.0 %
Nov 20, 2007	296.0 lb (134.5 kg)	-5.0 lb (-2.3 kg)	-1.7 %
Nov 6, 2007	301.0 lb (136.8 kg)	21.0 lb (9.5 kg)	7.5 %
Sep 27, 2007	280.0 lb (127.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 31, 2007	280.0 lb (127.3 kg)	-12.0 lb (-5.5 kg)	-4.1 %
Jul 10, 2007	292.0 lb (132.7 kg)	7.0 lb (3.2 kg)	2.5 %
Jun 20, 2007	285.0 lb (129.5 kg)	-7.0 lb (-3.2 kg)	-2.4 %
May 24, 2007	292.0 lb (132.7 kg)	9.0 lb (4.1 kg)	3.2 %
May 17, 2007	283.0 lb (128.6 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 21, 2007	283.0 lb (128.6 kg)	27.0 lb (12.3 kg)	10.5 %
Jan 26, 2007	256.0 lb (116.4 kg)

Show Full History (27 Entries)

Lifting Stats: Deadlift

Click The Chart For Larger Version

Current Progress

	Start:	270.0 lb (122.7 kg)	Change:	22.0 lb (10.0 kg)
	Current:	292.0 lb (132.7 kg)	Percent Change:	8.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Deadlift	Change	% Change
Nov 10, 2009	292.0 lb (132.7 kg)	19.0 lb (8.6 kg)	7.0 %
Sep 4, 2009	273.0 lb (124.1 kg)	32.0 lb (14.5 kg)	13.3 %
Aug 29, 2009	241.0 lb (109.5 kg)	11.0 lb (5.0 kg)	4.8 %
Jul 20, 2009	230.0 lb (104.5 kg)	29.0 lb (13.2 kg)	14.4 %
Jan 27, 2009	201.0 lb (91.4 kg)	-8.0 lb (-3.6 kg)	-3.8 %

Show Full History (12 Entries)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	93.0 lb (42.3 kg)	Change:	0.0 lb (0.0 kg)
	Current:	93.0 lb (42.3 kg)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 10, 2009	93.0 lb (42.3 kg)	-6.0 lb (-2.7 kg)	-6.1 %
Sep 4, 2009	99.0 lb (45.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 29, 2009	99.0 lb (45.0 kg)	6.0 lb (2.7 kg)	6.5 %
Jan 27, 2009	93.0 lb (42.3 kg)	2.0 lb (0.9 kg)	2.2 %
Jan 5, 2009	91.0 lb (41.4 kg)	-3.0 lb (-1.4 kg)	-3.2 %

Show Full History (16 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	32.0 lb (14.5 kg)
	Current:	166.0 lb (75.5 kg)	Percent Change:	23.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Sep 4, 2009	166.0 lb (75.5 kg)	-29.0 lb (-13.2 kg)	-14.9 %
Jan 27, 2009	195.0 lb (88.6 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 20, 2008	195.0 lb (88.6 kg)	88.0 lb (40.0 kg)	82.2 %
Nov 3, 2008	107.0 lb (48.6 kg)	-61.0 lb (-27.7 kg)	-36.3 %
Oct 5, 2008	168.0 lb (76.4 kg)	-26.0 lb (-11.8 kg)	-13.4 %

Show Full History (19 Entries)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	124.0 lb (56.4 kg)	Change:	17.0 lb (7.7 kg)
	Current:	141.0 lb (64.1 kg)	Percent Change:	13.7 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 10, 2009	141.0 lb (64.1 kg)	7.0 lb (3.2 kg)	5.2 %
Sep 4, 2009	134.0 lb (60.9 kg)	-20.0 lb (-9.1 kg)	-13.0 %
Jul 20, 2009	154.0 lb (70.0 kg)	5.0 lb (2.3 kg)	3.4 %
Feb 21, 2009	149.0 lb (67.7 kg)	9.0 lb (4.1 kg)	6.4 %
Feb 5, 2009	140.0 lb (63.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %

Jan 27, 2009	141.0 lb (64.1 kg)	1.0 lb (0.5 kg)	0.7 %
Nov 3, 2008	140.0 lb (63.6 kg)	-9.0 lb (-4.1 kg)	-6.0 %
Oct 5, 2008	149.0 lb (67.7 kg)	-7.0 lb (-3.2 kg)	-4.5 %
Jun 6, 2008	156.0 lb (70.9 kg)	-17.0 lb (-7.7 kg)	-9.8 %
May 27, 2008	173.0 lb (78.6 kg)	33.0 lb (15.0 kg)	23.6 %
May 13, 2008	140.0 lb (63.6 kg)	-21.0 lb (-9.5 kg)	-13.0 %
Mar 29, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 5, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 20, 2008	161.0 lb (73.2 kg)	20.0 lb (9.1 kg)	14.2 %
Feb 12, 2008	141.0 lb (64.1 kg)	1.0 lb (0.5 kg)	0.7 %
Dec 13, 2007	140.0 lb (63.6 kg)	-5.0 lb (-2.3 kg)	-3.4 %
Nov 20, 2007	145.0 lb (65.9 kg)	-7.0 lb (-3.2 kg)	-4.6 %
Nov 12, 2007	152.0 lb (69.1 kg)	16.0 lb (7.3 kg)	11.8 %
Nov 6, 2007	136.0 lb (61.8 kg)	-11.0 lb (-5.0 kg)	-7.5 %
Sep 27, 2007	147.0 lb (66.8 kg)	16.0 lb (7.3 kg)	12.2 %
Jul 31, 2007	131.0 lb (59.5 kg)	-3.0 lb (-1.4 kg)	-2.2 %
Jul 10, 2007	134.0 lb (60.9 kg)	-12.0 lb (-5.5 kg)	-8.2 %
Jun 20, 2007	146.0 lb (66.4 kg)	-1.0 lb (-0.5 kg)	-0.7 %
May 29, 2007	147.0 lb (66.8 kg)	7.0 lb (3.2 kg)	5.0 %
May 24, 2007	140.0 lb (63.6 kg)	0.0 lb (0.0 kg)	0.0 %
May 17, 2007	140.0 lb (63.6 kg)	9.0 lb (4.1 kg)	6.9 %
Apr 21, 2007	131.0 lb (59.5 kg)	7.0 lb (3.2 kg)	5.6 %
Jan 26, 2007	124.0 lb (56.4 kg)

Show Full History (28 Entries)

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