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In the genes! DSCN13071
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Membership Info
Member Since: May 11, 2004
BodyBlog Started: Apr 21, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 22
  • Last 7 Days: 161
  • Overall: 12,267
Forum Posts: 983
BodyBlog Entries: 0
Comments to Others: 70
Forum Rep (?) :

Activity
Last Visit: Today, 10:45am
Last Forum Post: Yesterday, 11:24am
Last Photo Upload: Aug 2, 2008 1:35pm
Last Profile Update: Today, 9:35am
Last Blog Post: Apr 21, 2007 1:43pm

Friends Stats
Fan Club (?) : 3
Mutual Friends (?) : 191
Stalking (?) : 0
Inspiring (?) : 1

Thuirwyne

Overall Goal:  ALL THE ABOVE

Fit Status:  Thuirwyne has not entered a Fit Status.  Ask Thuirwyne for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
37
Location:
Occupation:
Self Employed
Personal Website:
Primary Gym:
Gold's Gym
3156 Sports Arena Blvd
San Diego, CA
United States
College:
High School:
When I Started:
1994
How I Started:
I saw Gladys Portugese on the Michael Douglas show in 1988! I was a junior in HS and was hooked!
Why I Love It:
I can use it to help others look and feel great!
How I Stay Motivated:
I look and feel better than ever. That's enough for me.
BB Accomplishments:
5th Place Women's Lightweight Open NPC Pittsburgh 2003. Not major, but so far first and only...
Forum Signature:
Food Aggressive
Last Updated: Aug 29, 2009 8:16am

What Thuirwyne Is Up To:
Oct 13, 2009
Thuirwyne reviewed PGN Nutrition EstraCort and rated it 10/10
See Last 26 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 4, 2009 9:29am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 10, 2009 7:25am

Goals:
Main Goal:
Other
Goal (Overall):
ALL THE ABOVE
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Jan 26, 2007 7:52am

Members That Inspire Thuirwyne:
4evernatural [ BodySpace ]
He went from flab to fab and is my age when it isn't easy! From his posts and comments he also seems to be a good guy. What's not to be inspiring?
XNick EdgeX [ BodySpace ]
He gives 100%
View all 3 members who inspire Thuirwyne »

BodyAnswers
Thuirwyne has answered 13 of 67 total questions.
View all 13 of Thuirwyne's BodyAnswers »

What do you think about people who "grunt" loudly while working out? Do you do it?
Grunting is fine; growling like DMX is disturbing.
- Updated Dec 9, 2008 6:52pm

Do you socialize while at the gym?
Sometimes
- Updated Dec 9, 2008 6:52pm

What type of outfit do you usually wear when you workout? Why?
Some type of yoga pant and breathing t or tank. I want to be comfortable but not have to hold my stomach in the entire time.
- Updated Dec 9, 2008 6:52pm

View all 13 of Thuirwyne's BodyAnswers »

Contest History:
May 03, 2003:
NPC NPC Pittsburgh - Placing: 5
Last Updated: Jan 26, 2007 7:59am

Videos of Thuirwyne
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2007 7:59am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 26, 2007 7:59am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Apr 21, 2007 1:43pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Universal Animal Pak, 44 Paks
Started: Feb 02, 2002
Reason: Best Multiple ever...
Universal GH Stack, 210 Grams, Grape
Started: Sep 18, 2009
Reason: 
PGN Nutrition EstraCort, 60 Vegetarian Capsules
Started: Oct 05, 2009
Reason: 
True Proteins Custom PWO  read more »
Last Updated: Nov 13, 2009 7:09am

Supplement Reviews
ALRI Comatose, 30 Tablets
Review:  I took this product for 2 weeks straight and it did the exact opposite. It kept me wide awake!...
Overall Rating:  1/10
Taste Rating:  N/A
PGN Nutrition EstraCort, 60 Vegetarian Capsules
Review:  This is a new staple in my supplement routine; some of the more common issues that plague us...
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Oct 13, 2009 12:20pm

Forum Activity:
User Title: It's Supposed to Hurt!
Number Of Posts: 983 View All Posts
Posts Per Day: 0.49
Last Activity: Today, 10:45am
Recent Threads:


Workout Program:
Monday-Shoulders/Calves/Abs
Tuesday-Che st/Bi's
Wednesday Off
Thursday-Back/Tri's
Friday-Legs


HIIT cardio 20min post workout MF, 40 min before breakfast TTH.

This seems to help my recovery and maintain strength.
Last Updated: Jul 23, 2007 6:33pm

Favorites
Magazines:
  • Muscular Development, Game Informer, Ebony, Healthy Cooking
Healthy Foods:
  • Grilled Shrimp
Cheat Foods:
  • Anything with chocolate and peanut butter involved...
Workout Music:
  • Hip Hop
Last Updated: Jul 23, 2007 6:33pm

Friends (191)









Last Updated: Today, 9:35am

Visitor Comments (168)
[ Leave Thuirwyne a Comment ]
211 Most Muscular studinthemaking [ View Profile ]
Nov 21, 2009 8:12am
Sorry, no recent photos. I am feeling and looking the results but they are not showing up yet on film. Thanks for the pec comment. They were hard to get but worth the effort.
kimm4 [ View Profile ]
Nov 19, 2009 3:17pm
Thanks hun! How are you? Getting ready for the holidays I'm sure. Think I'm headed towards a mini cut...:)
Upload your profile picture! SameolG [ View Profile ]
Nov 15, 2009 3:31pm
I am in North Carolina my dear....
WheyRage [ View Profile ]
Nov 15, 2009 3:22pm
thanks! right back at ya!
Upload your profile picture! SameolG [ View Profile ]
Nov 15, 2009 3:09pm
thank you for the add.....I envy you because you are in Diego and all I can do is imagine the beach...... Israel
211 Most Muscular studinthemaking [ View Profile ]
Nov 13, 2009 3:46pm
my new workout from program from stevep78, is really getting me cut and ripped. What you current workout goals/program?
211 Most Muscular studinthemaking [ View Profile ]
Nov 2, 2009 12:45pm
Thanks. I've been workking hard on my pecs. Glad You notice! I love the look i got going with them!
Moe78 [ View Profile ]
Oct 31, 2009 11:08pm
oww thanks for your compliments, glad to see your name in my friends list.
Guest Bob guest
Oct 30, 2009 1:25pm
Wow, you are powerfully-built. You have huge, rock-hard muscles. Very sexy. Bob
recent casual shot blknbuff [ View Profile ]
Oct 29, 2009 5:19am
LOL, no i don't model preofessionally, i'm too old and ugly...but thanks for the compliment!
211 Most Muscular studinthemaking [ View Profile ]
Oct 25, 2009 12:11pm
my arms are up to 17 inches cold flex. How you doing? Still trying to move back out here?
criticaldefense [ View Profile ]
Oct 25, 2009 12:09pm
Love your arms!!!
still going strong,more work to do,, Steve1971 [ View Profile ]
Oct 3, 2009 9:38am
hi there hope things are good have a beautiful weekend:)
Me Madbee [ View Profile ]
Oct 2, 2009 8:18am
Dont stop til you get enough!
still going strong,more work to do,, Steve1971 [ View Profile ]
Sep 28, 2009 7:41pm
hi there hope things are well have a beautiful week:)
LAW3 [ View Profile ]
Sep 23, 2009 12:34pm
Thanks, I appreciate all your support and kind works.
muscle2384 [ View Profile ]
Sep 22, 2009 2:14pm
Wow!! Great stats and too bad it got canceled, probably better cause they knew you would kill everyone :). I thnk it's In denver or boulder, not sure lol. I should know this haha. The diet is what will be my true test but with a goal I think I'll manage or I hope so haha
LAW3 [ View Profile ]
Sep 22, 2009 10:05am
I could be better but I will survive. There are personal issues in my life that have me distracted and my motivation for training is way down. I know, that should not be an excuse because my health should be first and formost. I will be back at it in a moment because I am beginning to feel sluggish and I do not like that feeling. Thanks for the encouragement.
muscle2384 [ View Profile ]
Sep 22, 2009 9:05am
the show in april is in CO and there is another in KC that i may do so im busting ass to get there lol powerlifting?? that is awesome, do you have any plans to compete soon in it?
LAW3 [ View Profile ]
Sep 21, 2009 4:21pm
Just dropped in to say hi. Hope this finds you in good spirits and with peace in your life. Are you still training? If so, hopefully you are getting all the results that you want. Take care and let me know how you are doing.
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