Member Since: May 11, 2004
BodyBlog Started: Apr 21, 2007
BodySpace Profile Visits:
Last 24 Hours: 18
Last 7 Days: 159
Overall: 7,956
Forum Posts: 729
BodyBlog Entries: 0
Comments to Others: 48
Last Visit: Yesterday, 3:25pm
Last Forum Post : Jul 4, 2009 9:55pm
Last Photo Upload : Aug 2, 2008 1:35pm
Last Profile Update: Jun 26, 2009 4:33pm
Last Blog Post : Apr 21, 2007 1:43pm
Thuirwyne
Overall Goal: ALL THE ABOVE
Fit Status:
Thuirwyne has not entered a Fit Status.
Ask Thuirwyne for an update.
Real Name:
Sex:
Female
Age:
37
Location:
Occupation:
Personal Trainer
Personal Website:
Gym:
24HOUR
Gym Location:
San Diego
When I Started:
1994
How I Started:
I saw Gladys Portugese on the Michael Douglas show in 1988! I was a junior in HS and was hooked!
Why I Love It:
I can use it to help others look and feel great!
How I Stay Motivated:
At 35 I look and feel better than ever. That's enough for me.
BB Accomplishments:
5th Place Women's Lightweight Open NPC Pittsburgh 2003. Not major, but so far first and only...
Forum Signature:
If I can lift it, so can you
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
ALL THE ABOVE
Goal (Long):
Weight Goal:
Bodyfat Goal:
15%
Upcoming Contest:
Thuirwyne does not have inspirational members yet.
Thuirwyne has answered 13 of 67 total questions.
View all 13 of Thuirwyne's BodyAnswers »
What do you think about people who "grunt" loudly while working out? Do you do it?
Grunting is fine; growling like DMX is disturbing.
Do you socialize while at the gym?
What type of outfit do you usually wear when you workout? Why?
Some type of yoga pant and breathing t or tank. I want to be comfortable but not have to hold my stomach in the entire time.
View all 13 of Thuirwyne's BodyAnswers »
May 03, 2003:
NPC NPC Pittsburgh - Placing: 5
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 21, 2007 1:43pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Feb 02, 2002
Reason: Best Multiple ever...
Mega-Pro Vasopro
Started: Jul 02, 2005
Reason: Ephedrine hcl is key for fatloss; plus it helps with my asthma.
Global Formulas Bioburn
Started: Mar 08, 2008
Reason: Clinical pyruvic acid and l-carnitine dosage
This Member has not Reviewed any Supplements
User Title:
It's Supposed to Hurt!
Number Of Posts:
729 View All Posts
Posts Per Day:
0.39
Last Activity:
Yesterday, 3:25pm
Recent Threads:
Monday-Shoulders/Calves/Abs
Tuesday-Che st/Bi's
Wednesday Off
Thursday-Back/Tri's
Friday-Legs
HIIT cardio 20min post workout MF, 40 min before breakfast TTH.
This seems to help my recovery and maintain strength.
Magazines:
Muscular Development, Game Informer, Ebony, Healthy Cooking
Healthy Foods:
Cheat Foods:
Anything with chocolate and peanut butter involved...
Workout Music:
[ Leave Thuirwyne a Comment ]
AvaCowan [ View Profile ]
Jul 3, 2009 3:25pm
Thank you so much:) Wow..great arms!! Happy 4th!
MrMeso [ View Profile ]
Jun 26, 2009 5:06pm
Awesome! I do the same! What about biceps?
MrMeso [ View Profile ]
Jun 26, 2009 4:47pm
Thanks for the add! NICE BACK! What kind of training do you do for it?
tommy66 [ View Profile ]
Jun 19, 2009 2:25pm
Thank for add, this is nice from you.
Take care Thomas
LAW3 [ View Profile ]
Jun 8, 2009 2:59pm
Thanks, i appreciate the friend add. Much success to you in accomplishing all your life and fitness goals. Have a good week.
SamCia [ View Profile ]
Jun 2, 2009 9:21pm
Great bicep shot. Everyone better watch out, looks like it packs a mean punch. :)
SuperACG [ View Profile ]
May 31, 2009 5:16pm
WOW!! Awesome biceps!!
heidismommy [ View Profile ]
May 30, 2009 12:50pm
Well thank you :)! And of course :P.
soleuvanathlete [ View Profile ]
May 28, 2009 4:41pm
Hey girl! Your new(?) profile pic caught my eye - LOVE it! I've always loved your awesome v-cut. You are lookin' JACKED and the boys are droolin'! Much respect! ~Brooke
earl360 [ View Profile ]
May 21, 2009 11:09pm
You have a 205lb bench?....wow. Impressive.
Fitmen [ View Profile ]
May 12, 2009 1:10am
Your arms are my size....pfffff
Fitmen [ View Profile ]
May 11, 2009 6:03am
Cool massive arms!
dumbellsb [ View Profile ]
May 7, 2009 2:34pm
I've got a powerlifting meet in June, then a BB show in Sept. After that I am going to concentrate on powerlifting to put size on before I go back on stage. Good luck with your goals.
kimm4 [ View Profile ]
May 7, 2009 2:27pm
Oh thanks so much!! Speaking of new avis holy crap look at you...beautiful girl!! Hope training and life is treating you well...keep hitting it hard :)
rockcandybaby [ View Profile ]
May 7, 2009 2:25pm
why thank you for the nice words, you have my permission to contact bodingbuilding.com or any mag. that you wish on my behalf. i will give you a big finders fee for sure. lol...jeff...have a great day.
jaybray1 [ View Profile ]
May 7, 2009 1:14pm
damn !
beastmaster317 [ View Profile ]
May 7, 2009 1:12pm
Hey, yea, I'll be competing in September. This will be my first show. I start my cut in June..
deco23 [ View Profile ]
May 7, 2009 12:36pm
looking hot like the arm very nice
jaybray1 [ View Profile ]
May 7, 2009 12:30pm
u got hella guns girl!
SamCia [ View Profile ]
Mar 14, 2009 6:15pm
I have been good for the most part. Did you at least like Watchmen? I sure hope it was worth it. :-)