Nov 21, 2009 8:12am

Sorry, no recent photos. I am feeling and looking the results but they are not showing up yet on film. Thanks for the pec comment. They were hard to get but worth the effort.

Nov 19, 2009 3:17pm

Thanks hun! How are you? Getting ready for the holidays I'm sure. Think I'm headed towards a mini cut...:)

Nov 15, 2009 3:31pm

I am in North Carolina my dear....

Nov 15, 2009 3:22pm

thanks! right back at ya!

Nov 15, 2009 3:09pm

thank you for the add.....I envy you because you are in Diego and all I can do is imagine the beach...... Israel

Nov 13, 2009 3:46pm

my new workout from program from stevep78, is really getting me cut and ripped. What you current workout goals/program?

Nov 2, 2009 12:45pm

Thanks. I've been workking hard on my pecs. Glad You notice! I love the look i got going with them!

Oct 31, 2009 11:08pm

oww thanks for your compliments, glad to see your name in my friends list.

Oct 30, 2009 1:25pm

Wow, you are powerfully-built. You have huge, rock-hard muscles. Very sexy. Bob

Oct 29, 2009 5:19am

LOL, no i don't model preofessionally, i'm too old and ugly...but thanks for the compliment!

Oct 25, 2009 12:11pm

my arms are up to 17 inches cold flex. How you doing? Still trying to move back out here?

Oct 25, 2009 12:09pm

Love your arms!!!

Oct 3, 2009 9:38am

hi there hope things are good have a beautiful weekend:)

Oct 2, 2009 8:18am

Dont stop til you get enough!

Sep 28, 2009 7:41pm

hi there hope things are well have a beautiful week:)

Sep 23, 2009 12:34pm

Thanks, I appreciate all your support and kind works.

Sep 22, 2009 2:14pm

Wow!! Great stats and too bad it got canceled, probably better cause they knew you would kill everyone :). I thnk it's In denver or boulder, not sure lol. I should know this haha. The diet is what will be my true test but with a goal I think I'll manage or I hope so haha

Sep 22, 2009 10:05am

I could be better but I will survive. There are personal issues in my life that have me distracted and my motivation for training is way down. I know, that should not be an excuse because my health should be first and formost. I will be back at it in a moment because I am beginning to feel sluggish and I do not like that feeling. Thanks for the encouragement.

Sep 22, 2009 9:05am

the show in april is in CO and there is another in KC that i may do so im busting ass to get there lol powerlifting?? that is awesome, do you have any plans to compete soon in it?

Sep 21, 2009 4:21pm

Just dropped in to say hi. Hope this finds you in good spirits and with peace in your life. Are you still training? If so, hopefully you are getting all the results that you want. Take care and let me know how you are doing.