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007_Mike
"Goals are to pass my driving test! Also to be 180lbs of pure muscle."

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Progress Pictures


Oldest Newest
Apr 26, 1991 Jan 25, 2009
Me Turning 1 years old 15 inch bicep

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 152.0 lb (69.1 kg) Change: 14.0 lb (6.4 kg)
Current: 166.0 lb (75.5 kg) Percent Change: 9.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Feb 3, 2009 166.0 lb (75.5 kg) 12.0 lb (5.5 kg) 7.8 %
May 13, 2008 154.0 lb (70.0 kg) 8.0 lb (3.6 kg) 5.5 %
May 6, 2008 146.0 lb (66.4 kg) -2.0 lb (-0.9 kg) -1.4 %
Jan 29, 2008 148.0 lb (67.3 kg) -7.0 lb (-3.2 kg) -4.5 %
Jul 10, 2007 155.0 lb (70.5 kg) 3.0 lb (1.4 kg) 2.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.0 % Change: -2.0 %
Current: 9.0 % Percent Change: -18.2 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Feb 3, 2009 9.0 % 1.0 % 12.5 %
Jan 16, 2008 8.0 % -3.0 % -27.3 %
Jul 10, 2007 11.0 % 0.0 % 0.0 %
Jul 4, 2007 11.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 28.0" (71.1 cm) Change: 0.0" (0.0 cm)
Current: 28.0" (71.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jul 10, 2007 28.0" (71.1 cm) 0.0" (0.0 cm) 0.0 %
Jul 4, 2007 28.0" (71.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 5.0" (12.7 cm)
Current: 15.0" (38.1 cm) Percent Change: 50.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 3, 2009 15.0" (38.1 cm) 1.0" (2.5 cm) 7.1 %
Jul 10, 2007 14.0" (35.6 cm) 4.0" (10.2 cm) 40.0 %
Jul 4, 2007 10.0" (25.4 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 27.0" (68.6 cm) Change: 2.0" (5.1 cm)
Current: 29.0" (73.7 cm) Percent Change: 7.4 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jul 10, 2007 29.0" (73.7 cm) 2.0" (5.1 cm) 7.4 %
Jul 4, 2007 27.0" (68.6 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jul 10, 2007 28.0" (71.1 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 10, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 10, 2007 10.0" (25.4 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 10, 2007 18.0" (45.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 10, 2007 14.0" (35.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 8, 2009 5'10.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jul 10, 2007 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 4, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 157.0 lb (71.4 kg)
Current: 294.0 lb (133.6 kg) Percent Change: 114.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 4, 2008 294.0 lb (133.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 22, 2008 294.0 lb (133.6 kg) 77.0 lb (35.0 kg) 35.5 %
Jan 15, 2008 217.0 lb (98.6 kg) 29.0 lb (13.2 kg) 15.4 %
Jul 10, 2007 188.0 lb (85.5 kg) 51.0 lb (23.2 kg) 37.2 %
Jul 4, 2007 137.0 lb (62.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 91.0 lb (41.4 kg) Change: 123.0 lb (55.9 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 135.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 4, 2008 214.0 lb (97.3 kg) 123.0 lb (55.9 kg) 135.2 %
Jul 4, 2007 91.0 lb (41.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 116.0 lb (52.7 kg) Change: 86.0 lb (39.1 kg)
Current: 202.0 lb (91.8 kg) Percent Change: 74.1 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 4, 2008 202.0 lb (91.8 kg) 86.0 lb (39.1 kg) 74.1 %
Jul 10, 2007 116.0 lb (52.7 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 149.0 lb (67.7 kg) Change: -4.0 lb (-1.8 kg)
Current: 145.0 lb (65.9 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jan 15, 2008 145.0 lb (65.9 kg) -43.0 lb (-19.5 kg) -22.9 %
Jul 10, 2007 188.0 lb (85.5 kg) 39.0 lb (17.7 kg) 26.2 %
Jul 4, 2007 149.0 lb (67.7 kg)


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