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Membership Info

Member Since: Mar 1, 2007
BodyBlog Started: Oct 23, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 15
Overall: 1,426

Forum Posts: 17
BodyBlog Entries: 2
Comments to Others: 93

Forum Rep (?) : Thsballer17 10

Activity

Last Visit: Sep 15, 2008 4:47pm
Last Forum Post: Never
Last Photo Upload: Feb 4, 2008 5:50pm
Last Profile Update: Aug 5, 2008 8:41am
Last Blog Post: Oct 24, 2007 7:41am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 71

Stalking (?) : 2


Thsballer17 "I want to get ripped but keep my size. Basicaly drop some un wanted fat."

Personal Info And Background:
Real Name:	Austin
Sex:	Male
Age:	22
Location:	Tempe, Arizona, United States
Occupation:	Enrollment Counselor
Personal Website:	http://www.vertigomovement.net/
Gym:	World Gym, LA fitness, Gym at work
Gym Location:	Scottsdale
When I Started:	May, 2000
How I Started:	I started working out for baseball.
Why I Love It:	Bodybuilding makes me feel big and I like that.
How I Stay Motivated:	I think of surfing during the summer and looking good doing it.
BB Accomplishments:	None yet. I want to enter a competition soon!
Forum Signature:
Last Updated: Oct 31, 2007 9:39am

Progress Pictures
Oct 1, 2007	Feb 15, 2008

Wow. I can't believe I let myself get like that.
View All 13 Progress Pictures »
Last Updated: Feb 20, 2008 8:43am

Body Stats:
Click The Chart For Larger Version
Height:	6'1.0" (1.85 m)	Waist:	34" (86.36 cm)
Weight:	235 lb (106.8 kg)	Thighs:	25" (63.50 cm)
Bodyfat:	10.0 %	Calves:	17" (43.18 cm)
Chest:	48" (121.92 cm)	Forearms:	14" (35.56 cm)
Arms:	17.5" (44.45 cm)	Shoulders:
Hips:		Neck:	18" (45.72 cm)
Last Updated: Feb 3, 2008 12:40pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	334 lb (151.8 kg)	Bicep Curl:	143 lb (65.0 kg)
Squat:	471 lb (214.1 kg)	Barbell Rows:	255 lb (115.9 kg)
Deadlift:	366 lb (166.4 kg)	Overhead Press:	145 lb (65.9 kg)
Last Updated: Feb 3, 2008 12:40pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	I want to get ripped but keep my size. Basicaly drop some un wanted fat.
Goal (Long):
Weight Goal:	I want to LOSE 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Oct 9, 2007 4:17pm

BodyAnswers

Thsballer17 has answered 4 of 56 total questions.
View all 4 of Thsballer17's BodyAnswers »

What forearm workout has worked best for you?

Reverse curls

- Updated Jan 23, 2008 8:09am

What calf workout has worked best for you?

Smith bar lifts on a step up box

- Updated Jan 23, 2008 8:08am

What tricep workout has worked best for you?

Reverse cable bar pull down. Gets that horse shoe look

- Updated Jan 23, 2008 7:51am

View all 4 of Thsballer17's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 9, 2007 4:17pm

Videos of Thsballer17
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2007 4:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2007 4:17pm

Latest BodyBlog Entry (2 Posts Total)
Joined LA Category: Training on Oct 24, 2007 7:41am Today was a little bitter sweet. I switched gyms. I love Worlds, so don't get me wrong, but there was just too many old guys doing to much talking and not enough lifting. So I walked in to LA last night and loved at atmosphere. After I had an amazing workout at the local high school... Read More » View Thsballer17's BodyBlog

Current Supplements:
	Universal Animal Stak, 21 Paks Started: Oct 27, 2007 Reason: Get that extra boost before my working.
	BSN NO-Xplode, 2.71 Lbs., Fruit Punch Started: Oct 27, 2007 Reason: For the amazing pump!
Last Updated: Oct 29, 2007 1:58pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	17 View All Posts
Posts Per Day:	0.03
Last Activity:	Aug 25, 2008 5:34am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Hobbies:	Camping Shooting Hunting View All 4 Hobbies »
Magazines:	Mens Health
Healthy Foods:	Chicken
Cheat Foods:	Pizza!
Fitness Books:	The book of Arnold
Workout Music:	P.O.D. Thousand Foot Crutch Underoath View All 5 Workout Music »
Supplements:	Universal Animal Pak, 44 Paks In my eyes it is the best multi on the market. Optimum 100% Classic Whey, 5 Lbs., Chocolate Need the Protein. Xrated L Glutamine Good for recovery. View All 7 Supplements »
Last Updated: Jan 23, 2008 9:13am