Member Since: Feb 5, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 27
Overall: 3,494
Forum Posts: 84 BodyBlog Entries: 3 Comments to Others: 52
Last Visit: Sep 17, 2009 2:23amLast Forum Post : Feb 16, 2009 12:46pmLast Photo Upload : May 28, 2009 6:08pmLast Profile Update: Oct 2, 2008 2:51pmLast Blog Post : Apr 20, 2008 8:10pm
Throwed
Overall Goal: Gain more size and definition
Fit Status:
I have stepped it up for the Month Of June, Started 3 days early
Real Name:
Sex: Male
Age: 30
Location: Denver, Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Feb, 2007
How I Started: I am updating this info this weekend
6/20/2009
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Take Control Today, Tomorrow's Not Guaranteed
May 29, 2009
Throwed changed Weight from 140 lbs. to 146 lbs. , a 6 lb. gain in 432 days - 8:01 pm - Comment
May 28, 2009
Throwed updated Motivation Level to 8/10 and said: "Im back on my Ish!!" - 6:15 pm - Comment
Throwed updated Fit Status "I have stepped it up for the Month Of June, Started 3 days early" - 6:10 pm - Comment
Mar 21, 2008
Apr 22, 2008
gotta do something about those legs
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Gain more size and definition
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 4%
Upcoming Contest:
Throwed does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Apr 20, 2008 8:10pm
I just had to say that I had previously been drinking the vanilla Cytogainer, which is good. But let me tell you, this shit right here iz where its at! Im so used to weight gainers tasting sub-par ya know grainy and all. Well thats all I wanted 2 say.
Professional Muscular Development Cr5-Creatine
Started: Mar 01, 2007
Reason: 5 different forms of creatine plus delivery system
GNC Mega Gold Multi Vitamins
Started: Mar 01, 2007
Reason: Everyone needs a multi
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 84 View All Posts
Posts Per Day: 0.08
Last Activity: Jun 19, 2009 10:06am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Throwed a Comment
Flawz [ View Profile ] Aug 30, 2009 12:59am
I stopped training for a while, but I'm back in the gym going hard
sdotjackson8 [ View Profile ] Aug 26, 2009 10:52am
Hey everyone I’m so SORRY I haven’t been on in a long time. So if I haven’t accepted your request it’s not because I’m mean or don’t care I just have been super busy. Same goes with comment I’m very sorry I haven’t gotten back but now I’m back on. I have new pictures up so check them out and leave a comment and I will defiantly get back. And BIG Ups to Hujumbo, TOMMYPOLO, and TINA1920.If I missed you im sorry and big ups to you as well. HOLLA AT ME
jumper11 [ View Profile ] Aug 21, 2009 10:02pm
just stopping by to say hello. please check ouy my blog and post a comment. It will be greatly appreciated: www.aaefx.com/bailey/blog
ate0005 [ View Profile ] Jul 19, 2009 4:25pm
Sup homie, how is the workout going?
Clincher [ View Profile ] Jun 22, 2009 12:12pm
Everything is going alright. Ive been working my tail off trying to pay these bills.
Nup007 [ View Profile ] Jun 20, 2009 11:19am
man thats good to hear my man, hope things go good for ya in the future...
Nup007 [ View Profile ] Jun 19, 2009 8:16pm
im good bra, hows things on your end man?
sdotjackson8 [ View Profile ] May 31, 2009 4:16pm
3 days a week.N thats why i got the 1000 cal drink cuz its easy n a ton of cals.
eros64 [ View Profile ] May 29, 2009 9:07am
you are in a great shape.nice definition
TrailrParkTrash [ View Profile ] May 29, 2009 6:35am
ripped athletic base bro!
sdotjackson8 [ View Profile ] May 28, 2009 6:09pm
looking ripped.N the mass will come just eat a ton n remeber cardio is your best friend.
TurboMeka [ View Profile ] May 12, 2009 10:14pm
What have you been up to?! I can't remeber if I responded to you! If so Hey again!
TurboMeka [ View Profile ] May 10, 2009 11:33pm
Hey whats up! Thx! How have you been!
royboy01 [ View Profile ] Mar 29, 2009 3:40pm
Great progress bro. I started out really skinny too. Keep eating big and lifting...You can do it!
LeanTwo [ View Profile ] Mar 29, 2009 3:34pm
You say "I've been bigger than this" in reference to being 140 lbs. How much more have you weighed than this?
TurboMeka [ View Profile ] Mar 9, 2009 6:19pm
Hmmm....
TurboMeka [ View Profile ] Feb 5, 2009 9:49am
It's getting fierce! I have to come to the table with my "A" game. Everyone in our IraHardBodies Team is training together, I gotta bring it!! LOL!
TurboMeka [ View Profile ] Feb 2, 2009 1:20pm
Whats up! Whats been going on!!!
TrailrParkTrash [ View Profile ] Jan 27, 2009 11:25am
Ripped athletic base bro, congrats!
TurboMeka [ View Profile ] Jan 23, 2009 2:30pm
we have about 9 weeks left until the panhandle showdown! I'm keepin my eyes on the prize! ME
