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Membership Info
Member Since: May 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 7
  • Last 7 Days: 52
  • Overall: 472
Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Today, 4:24pm
Last Forum Post: Never
Last Photo Upload: Oct 8, 2008 7:23pm
Last Profile Update: Today, 4:17pm
Last Blog Post: Today, 2:09pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 11
Stalking (?) : 1
Throwdown-xxx

"I Want To Gain In Mass And Strenght !"

Personal Info And Background:
Real Name: Nicolas
Sex: Male
Age: 17
Location: Belgium
Occupation:
Personal Website:
Gym: Fitnesscenter Heverlee
Gym Location: Heverlee
When I Started: Feb, 2008
How I Started: Frustration
Why I Love It: The same reason why i stay motivated.
How I Stay Motivated: My gains, the mirror and my improvements in strenght and mass !
BB Accomplishments: Being Proud Of Myself !
Forum Signature: Life Is Hard, You Gotta Be Harder - Throwdown / Haymaker
Last Updated: Sep 24, 2008 8:07am

Progress Pictures
May 18, 2008 May 27, 2008
Front Left Biceps Front Left Biceps
  A Little Change
Last Updated: Oct 7, 2008 1:02am

Body Stats:
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Today, 1:35pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 12, 2008 2:02pm

Goals:
Main Goal: Transform My Body
Goal (Short): I Want To Gain In Mass And Strenght !
Goal (Long): To Become Like Mike Mentzer !
Weight Goal: I want to GAIN 10 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Today, 12:26pm

BodyAnswers
Throwdown-xxx has answered 12 of 56 total questions.
View all 12 of Throwdown-xxx's BodyAnswers »

What is your favorite back building exercise?
Cable Rows - Deadlifts
- Updated Sep 24, 2008 7:14am

What is your favorite traps building exercise?
Cable Rows - Shrugs
- Updated Sep 24, 2008 7:14am

What is your favorite shoulder building exercise?
Military Press
- Updated Aug 14, 2008 5:36pm

View all 12 of Throwdown-xxx's BodyAnswers »

Contest History:
No Contests
Last Updated: Today, 12:26pm

Videos of Throwdown-xxx
This Member has not entered any Videos yet.
Last Updated: Today, 12:26pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Today, 12:26pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 5, 2008 7:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 46 View All Posts
Posts Per Day: 0.31
Last Activity: Today, 1:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Tennis
  • Running
Magazines:
  • Men's Health
Healthy Foods:
  • Healthy Food ? Are you kidding me ?
Cheat Foods:
  • Omg, this list ain't no big enough for this !
Workout Music:
  • Throwdown
  • Death Before Dishonor
  • Terror
Last Updated: Today, 12:28pm

Friends (12)
rescuemadden
front Big
 

xStevenx
one hell of a pump
 

SugarMomma
Who is
 

KlowNKinG
Dougie the KlowN
 

Leslie24
 

CA562DUDE
 

VWJACKSON
At the gym
 

Christainbody
Week after cutting 183lbs.
 

RippedRunner
i'm like hellboy, compare at the size of my right
 

Last Updated: Today, 4:17pm

Visitor Comments (12)
[ Leave Throwdown-xxx a Comment ]
Upload your profile picture! littlerods10l [ View Profile ]
Aug 30, 2008 4:11pm
awesome chest, abs and back. very defined and ripped.
Leslie24 [ View Profile ]
Aug 22, 2008 10:05pm
I like all their stuff. Haymaker was great and I really liked their new one. But, you don't have to be blood to be family is my hands down fave.
Leslie24 [ View Profile ]
Aug 22, 2008 1:27pm
Of course I love Throwdown. I'll never die a poisoned death is my ringtone.
Jen_absgirl [ View Profile ]
Aug 2, 2008 5:05am
:D thank you! great abs to you too dear!:) :))m I hope you have a great weekend!:)
one hell of a pump xStevenx [ View Profile ]
Aug 1, 2008 8:20pm
thanks bro! you got some good music!
sirock [ View Profile ]
Jul 27, 2008 2:42am
cheers mate, yea shes a ****in mission to add the muscle mass ay gotta keep at it. gud luck 2 u 2 boss. peace
front Big rescuemadden [ View Profile ]
Jul 25, 2008 12:28pm
You can do it!
Upload your profile picture! andreb [ View Profile ]
Jul 4, 2008 2:23pm
Thanks for that great message and the add. Appreciate it. Glad to help and will certainly keep an eye on your progress updates. Fun ride to a great year ahead. Andre
Upload your profile picture! andreb [ View Profile ]
Jul 4, 2008 12:26pm
Welcome and already 2+ lbs since posting and almost an inch on the arm in less than a month.Have a feeling no one's going to be calling you that "S" word anymore. Stay motivated, eat and train well and just watch both the muscle and definition pack on. Andre
attmandu [ View Profile ]
Jul 2, 2008 2:36pm
Thanks for the comment and rating my pic!
CallMeSuperman [ View Profile ]
Jun 29, 2008 4:14pm
It wont take you long to get them man, your only a few pounds behind me.
Week after cutting 183lbs. Christainbody [ View Profile ]
Jun 29, 2008 3:55pm
Nicolas, you remind me of myself at your age, I did a lot of running back then and what extra calories I took in I ran them off. You are really looking great and just remember to keep you cardio low and calories high. Keep up the great work.
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