Member Since: May 18, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 6
Overall: 1,334
Forum Posts: 107
BodyBlog Entries: 0
Comments to Others: 28
Forum Rep (? ) :
Last Visit: Nov 24, 2009 6:27am
Last Forum Post: Never
Last Photo Upload : Jul 26, 2009 8:51pm
Last Profile Update: Aug 2, 2009 2:13pm
Last Blog Post : Dec 8, 2008 1:38pm
Throwdown-xxx
Overall Goal: I want to keep my body stable by lifting weight and improve my leg strength for cycling
Fit Status:
Getting back on track with weightlifting, cycling has keeping me away from the gym...
Real Name:
Nicolas
Sex:
Male
Age:
19
Location:
Belgium
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2008
How I Started:
To improve for cycling/tennis
Why I Love It:
It keeps my body en mental healt in balance
How I Stay Motivated:
My improvements in my other sports, the mirror and my improvements in strenght
BB Accomplishments:
Forum Signature:
Life Is Hard, You Gotta Be Harder - Throwdown / Haymaker
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to keep my body stable by lifting weight and improve my leg strength for cycling
Goal (Long):
To maintain my good condition en gain some overall body strength.
Weight Goal:
I want to GAIN 5 kg
Bodyfat Goal:
Upcoming Contest:
Throwdown-xxx does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
107 View All Posts
Posts Per Day:
0.19
Last Activity:
Aug 20, 2009 8:44am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Workout Music:
Throwdown
Blood For Blood
Terror
[ Leave Throwdown-xxx a Comment ]
swimmer2 [ View Profile ]
Aug 3, 2009 2:13pm
thanks for the compliment on my bi peak. keep up your great work. you have an awesome physique.
swimmer2 [ View Profile ]
Jan 26, 2009 12:32pm
thanks for your message - glad to see my sugestions were helpful. keep up the work - jeff
expreb [ View Profile ]
Jan 2, 2009 1:34pm
Thanks for accepting and keep up the good work.
Leslie24 [ View Profile ]
Nov 19, 2008 7:08am
Hey thats great! Of course, If I don't I'll fell like crap!!!
Leslie24 [ View Profile ]
Nov 18, 2008 8:12pm
Hey, hows my Throwdown bud doing?
meliop [ View Profile ]
Nov 9, 2008 3:56pm
Thanks!How's the workout plan going?
abs_no1 [ View Profile ]
Nov 9, 2008 5:03am
Thanx for your comment!
jacked in MI [ View Profile ]
Nov 7, 2008 7:26pm
Thank you for the picture rating. Continued success packing on lean muscle! -Jeff
swimmer2 [ View Profile ]
Nov 5, 2008 2:54pm
hey man thanks for the pic comments and ratings. i really appreciate you taking the time. i very much respect your comments cuz you are a very acomplished bb. what you say will help me to work harder. and you keep up your work - you have one very impressive physique. - jeff
RippedRunner [ View Profile ]
Oct 11, 2008 9:16pm
thanks for the comment bro, and those are some sick abs you got
littlerods10l [ View Profile ]
Aug 30, 2008 4:11pm
awesome chest, abs and back. very defined and ripped.
Leslie24 [ View Profile ]
Aug 22, 2008 10:05pm
I like all their stuff. Haymaker was great and I really liked their new one. But, you don't have to be blood to be family is my hands down fave.
Leslie24 [ View Profile ]
Aug 22, 2008 1:27pm
Of course I love Throwdown. I'll never die a poisoned death is my ringtone.
Jen_absgirl [ View Profile ]
Aug 2, 2008 5:05am
:D thank you! great abs to you too dear!:) :))m I hope you have a great weekend!:)
xStevenx [ View Profile ]
Aug 1, 2008 8:20pm
thanks bro!
you got some good music!
sirock [ View Profile ]
Jul 27, 2008 2:42am
cheers mate, yea shes a ****in mission to add the muscle mass ay gotta keep at it. gud luck 2 u 2 boss. peace
rescuemadden [ View Profile ]
Jul 25, 2008 12:28pm
You can do it!
andreb [ View Profile ]
Jul 4, 2008 2:23pm
Thanks for that great message and the add. Appreciate it. Glad to help and will certainly keep an eye on your progress updates. Fun ride to a great year ahead. Andre
andreb [ View Profile ]
Jul 4, 2008 12:26pm
Welcome and already 2+ lbs since posting and almost an inch on the arm in less than a month.Have a feeling no one's going to be calling you that "S" word anymore. Stay motivated, eat and train well and just watch both the muscle and definition pack on. Andre
attmandu [ View Profile ]
Jul 2, 2008 2:36pm
Thanks for the comment and rating my pic!