Bodybuilding.com - Thrila_N_Manila's BodySpace: Progress

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Thrila_N_Manila Thrila_N_Manila is offline

"Burn 11% of my stored energy & fuel up w/moderate carb quality foods. Back to my 5 days of cardio @ the gym. I can do it...!"

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Thrila_N_Manila's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 8, 2008	Sep 6, 2008

View All 9 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	160.0 lb (72.7 kg)	Change:	-4.0 lb (-1.8 kg)
	Current:	156.0 lb (70.9 kg)	Percent Change:	-2.5 %

Goal Tracking

Start	Current	Goal	Remaining
Jul 18, 2008	Jan 8, 2010	Aug 15, 2008	Goal Has Expired
159.0 lb (72.3 kg)	156.0 lb (70.9 kg)	150.0 lb (68.2 kg)	6.0 lb (2.7 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Apr 7, 2009	156.0 lb (70.9 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 4, 2009	155.0 lb (70.5 kg)	-5.0 lb (-2.3 kg)	-3.1 %
Apr 3, 2009	160.0 lb (72.7 kg)	3.5 lb (1.6 kg)	2.2 %
Apr 2, 2009	156.5 lb (71.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 1, 2009	157.0 lb (71.4 kg)	1.0 lb (0.5 kg)	0.6 %

Mar 30, 2009	156.0 lb (70.9 kg)	2.5 lb (1.1 kg)	1.6 %
Mar 29, 2009	153.5 lb (69.8 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 27, 2009	155.0 lb (70.5 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 26, 2009	156.5 lb (71.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 23, 2009	157.0 lb (71.4 kg)	3.0 lb (1.4 kg)	1.9 %
Mar 21, 2009	154.0 lb (70.0 kg)	-3.5 lb (-1.6 kg)	-2.2 %
Mar 19, 2009	157.5 lb (71.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 18, 2009	158.0 lb (71.8 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 17, 2009	157.5 lb (71.6 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 16, 2009	157.0 lb (71.4 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 15, 2009	156.0 lb (70.9 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 14, 2009	155.0 lb (70.5 kg)	-3.5 lb (-1.6 kg)	-2.2 %
Mar 13, 2009	158.5 lb (72.0 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 12, 2009	158.5 lb (72.0 kg)	2.0 lb (0.9 kg)	1.3 %
Mar 10, 2009	156.5 lb (71.1 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 9, 2009	156.0 lb (70.9 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 8, 2009	155.0 lb (70.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 7, 2009	155.0 lb (70.5 kg)	-1.5 lb (-0.7 kg)	-1.0 %
Mar 6, 2009	156.5 lb (71.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 5, 2009	157.0 lb (71.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 4, 2009	157.5 lb (71.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 3, 2009	158.0 lb (71.8 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	158.0 lb (71.8 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 1, 2009	157.5 lb (71.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 28, 2009	158.0 lb (71.8 kg)	-2.5 lb (-1.1 kg)	-1.6 %
Feb 27, 2009	160.5 lb (73.0 kg)	1.5 lb (0.7 kg)	0.9 %
Feb 25, 2009	159.0 lb (72.3 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Feb 24, 2009	160.5 lb (73.0 kg)	2.0 lb (0.9 kg)	1.3 %
Jan 30, 2009	158.5 lb (72.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jan 29, 2009	160.5 lb (73.0 kg)	2.5 lb (1.1 kg)	1.6 %
Jan 28, 2009	158.0 lb (71.8 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 27, 2009	160.0 lb (72.7 kg)	2.0 lb (0.9 kg)	1.3 %
Jan 26, 2009	158.0 lb (71.8 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 25, 2009	157.0 lb (71.4 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 24, 2009	156.5 lb (71.1 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 23, 2009	157.5 lb (71.6 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Jan 18, 2009	159.5 lb (72.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 17, 2009	160.0 lb (72.7 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 16, 2009	159.5 lb (72.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 15, 2009	159.5 lb (72.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 14, 2009	160.5 lb (73.0 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 13, 2009	160.0 lb (72.7 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 12, 2009	159.5 lb (72.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jan 11, 2009	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 10, 2009	160.0 lb (72.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jan 9, 2009	161.5 lb (73.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 8, 2009	162.0 lb (73.6 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 7, 2009	161.5 lb (73.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 6, 2009	162.0 lb (73.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 5, 2009	163.0 lb (74.1 kg)	1.5 lb (0.7 kg)	0.9 %
Jan 4, 2009	161.5 lb (73.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 2, 2009	161.5 lb (73.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 1, 2009	162.0 lb (73.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Dec 31, 2008	163.5 lb (74.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 29, 2008	164.5 lb (74.8 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 28, 2008	164.0 lb (74.5 kg)	2.5 lb (1.1 kg)	1.5 %
Dec 27, 2008	161.5 lb (73.4 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 23, 2008	161.0 lb (73.2 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 22, 2008	160.5 lb (73.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 20, 2008	161.5 lb (73.4 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 18, 2008	161.5 lb (73.4 kg)	2.0 lb (0.9 kg)	1.3 %
Dec 17, 2008	159.5 lb (72.5 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Dec 16, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 15, 2008	161.0 lb (73.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 14, 2008	161.5 lb (73.4 kg)	1.5 lb (0.7 kg)	0.9 %
Dec 13, 2008	160.0 lb (72.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 12, 2008	160.0 lb (72.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 11, 2008	161.0 lb (73.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 10, 2008	161.5 lb (73.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 9, 2008	162.5 lb (73.9 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 8, 2008	162.0 lb (73.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 7, 2008	162.5 lb (73.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 6, 2008	163.0 lb (74.1 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 5, 2008	163.0 lb (74.1 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Dec 4, 2008	165.5 lb (75.2 kg)	2.5 lb (1.1 kg)	1.5 %
Dec 3, 2008	163.0 lb (74.1 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Dec 2, 2008	164.5 lb (74.8 kg)	2.0 lb (0.9 kg)	1.2 %
Dec 1, 2008	162.5 lb (73.9 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 30, 2008	161.5 lb (73.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 28, 2008	162.5 lb (73.9 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 24, 2008	160.5 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 23, 2008	160.5 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 17, 2008	160.5 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2008	160.5 lb (73.0 kg)	0.5 lb (0.2 kg)	0.3 %
Nov 15, 2008	160.0 lb (72.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 14, 2008	161.0 lb (73.2 kg)	1.5 lb (0.7 kg)	0.9 %
Nov 12, 2008	159.5 lb (72.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 11, 2008	160.5 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 10, 2008	160.5 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2008	160.5 lb (73.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 2, 2008	161.0 lb (73.2 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Nov 1, 2008	163.5 lb (74.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 31, 2008	164.0 lb (74.5 kg)	2.5 lb (1.1 kg)	1.5 %
Oct 30, 2008	161.5 lb (73.4 kg)	1.5 lb (0.7 kg)	0.9 %
Oct 29, 2008	160.0 lb (72.7 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 28, 2008	159.5 lb (72.5 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 27, 2008	158.5 lb (72.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 17, 2008	158.5 lb (72.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 16, 2008	158.5 lb (72.0 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 15, 2008	158.0 lb (71.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 14, 2008	158.5 lb (72.0 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Oct 13, 2008	160.0 lb (72.7 kg)	1.5 lb (0.7 kg)	0.9 %
Oct 10, 2008	158.5 lb (72.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 9, 2008	158.5 lb (72.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 8, 2008	158.5 lb (72.0 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 7, 2008	157.5 lb (71.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Oct 6, 2008	159.0 lb (72.3 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 5, 2008	160.0 lb (72.7 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 4, 2008	159.0 lb (72.3 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 3, 2008	158.5 lb (72.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 2, 2008	159.5 lb (72.5 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 1, 2008	158.5 lb (72.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 30, 2008	159.5 lb (72.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 29, 2008	160.5 lb (73.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 28, 2008	161.0 lb (73.2 kg)	1.5 lb (0.7 kg)	0.9 %
Sep 27, 2008	159.5 lb (72.5 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 26, 2008	158.5 lb (72.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 25, 2008	159.5 lb (72.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 24, 2008	160.0 lb (72.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 23, 2008	161.0 lb (73.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 22, 2008	161.5 lb (73.4 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 21, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 20, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 19, 2008	161.0 lb (73.2 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Sep 18, 2008	162.5 lb (73.9 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 17, 2008	161.5 lb (73.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 16, 2008	161.5 lb (73.4 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 15, 2008	163.5 lb (74.3 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 14, 2008	163.0 lb (74.1 kg)	1.5 lb (0.7 kg)	0.9 %
Sep 13, 2008	161.5 lb (73.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 12, 2008	161.5 lb (73.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 11, 2008	162.0 lb (73.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 10, 2008	162.0 lb (73.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 9, 2008	162.5 lb (73.9 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Sep 8, 2008	165.0 lb (75.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 6, 2008	165.5 lb (75.2 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 5, 2008	165.0 lb (75.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 4, 2008	165.5 lb (75.2 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 3, 2008	164.5 lb (74.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 24, 2008	165.0 lb (75.0 kg)	3.5 lb (1.6 kg)	2.2 %
Aug 23, 2008	161.5 lb (73.4 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Aug 22, 2008	163.5 lb (74.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 21, 2008	163.5 lb (74.3 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Aug 20, 2008	165.0 lb (75.0 kg)	2.0 lb (0.9 kg)	1.2 %
Aug 19, 2008	163.0 lb (74.1 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Aug 18, 2008	164.5 lb (74.8 kg)	2.0 lb (0.9 kg)	1.2 %
Aug 17, 2008	162.5 lb (73.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 15, 2008	163.5 lb (74.3 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 14, 2008	163.0 lb (74.1 kg)	1.5 lb (0.7 kg)	0.9 %
Aug 13, 2008	161.5 lb (73.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 12, 2008	162.5 lb (73.9 kg)	1.5 lb (0.7 kg)	0.9 %
Aug 8, 2008	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 7, 2008	160.0 lb (72.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Aug 6, 2008	161.5 lb (73.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 5, 2008	162.5 lb (73.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Aug 4, 2008	163.5 lb (74.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 3, 2008	164.0 lb (74.5 kg)	3.0 lb (1.4 kg)	1.9 %
Aug 2, 2008	161.0 lb (73.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 1, 2008	161.5 lb (73.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 31, 2008	162.5 lb (73.9 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jul 30, 2008	164.0 lb (74.5 kg)	1.5 lb (0.7 kg)	0.9 %
Jul 28, 2008	162.5 lb (73.9 kg)	5.5 lb (2.5 kg)	3.5 %
Jul 23, 2008	157.0 lb (71.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 22, 2008	157.5 lb (71.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jul 21, 2008	159.0 lb (72.3 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 20, 2008	158.5 lb (72.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 19, 2008	159.0 lb (72.3 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 18, 2008	159.0 lb (72.3 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 17, 2008	158.0 lb (71.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 16, 2008	159.0 lb (72.3 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 15, 2008	158.5 lb (72.0 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jul 14, 2008	160.0 lb (72.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 13, 2008	160.0 lb (72.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 12, 2008	160.0 lb (72.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jul 11, 2008	161.5 lb (73.4 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 10, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 9, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 8, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 2, 2008	161.0 lb (73.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 1, 2008	160.5 lb (73.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 30, 2008	161.0 lb (73.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 29, 2008	161.0 lb (73.2 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jun 28, 2008	162.5 lb (73.9 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 27, 2008	162.0 lb (73.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jun 26, 2008	163.5 lb (74.3 kg)	2.5 lb (1.1 kg)	1.6 %
Jun 24, 2008	161.0 lb (73.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 23, 2008	161.5 lb (73.4 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 22, 2008	160.5 lb (73.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 21, 2008	160.5 lb (73.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 20, 2008	161.0 lb (73.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 19, 2008	160.5 lb (73.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 18, 2008	161.0 lb (73.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 17, 2008	161.5 lb (73.4 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 16, 2008	161.5 lb (73.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 14, 2008	162.0 lb (73.6 kg)	2.0 lb (0.9 kg)	1.3 %
Mar 12, 2008	160.0 lb (72.7 kg)

Show Full History (201 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	14.0 %	Change:	5.0 %
	Current:	19.0 %	Percent Change:	35.7 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Jan 8, 2010	Jul 14, 2008	Goal Has Expired
14.0 %	19.0 %	9.0 %	10.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Apr 4, 2009	19.0 %	-2.0 %	-9.5 %
Apr 2, 2009	21.0 %	1.0 %	5.0 %
Apr 1, 2009	20.0 %	-1.0 %	-4.8 %
Mar 30, 2009	21.0 %	0.0 %	0.0 %
Mar 29, 2009	21.0 %	0.0 %	0.0 %

Mar 23, 2009	21.0 %	1.0 %	5.0 %
Mar 19, 2009	20.0 %	-1.0 %	-4.8 %
Mar 18, 2009	21.0 %	0.0 %	0.0 %
Mar 17, 2009	21.0 %	1.0 %	5.0 %
Mar 16, 2009	20.0 %	-1.0 %	-4.8 %
Mar 15, 2009	21.0 %	0.0 %	0.0 %
Mar 14, 2009	21.0 %	0.0 %	0.0 %
Mar 13, 2009	21.0 %	0.0 %	0.0 %
Mar 1, 2009	21.0 %	1.0 %	5.0 %
Feb 25, 2009	20.0 %	1.0 %	5.3 %
Feb 24, 2009	19.0 %	-4.0 %	-17.4 %
Jan 18, 2009	23.0 %	0.0 %	0.0 %
Jan 1, 2009	23.0 %	-2.0 %	-8.0 %
Dec 14, 2008	25.0 %	1.0 %	4.2 %
Dec 8, 2008	24.0 %	0.0 %	0.0 %
Dec 1, 2008	24.0 %	0.0 %	0.0 %
Nov 17, 2008	24.0 %	0.0 %	0.0 %
Nov 16, 2008	24.0 %	-1.0 %	-4.0 %
Nov 9, 2008	25.0 %	1.0 %	4.2 %
Sep 15, 2008	24.0 %	-1.0 %	-4.0 %
Sep 6, 2008	25.0 %	0.0 %	0.0 %
Sep 3, 2008	25.0 %	1.0 %	4.2 %
Aug 18, 2008	24.0 %	3.0 %	14.3 %
Aug 15, 2008	21.0 %	7.0 %	50.0 %
Mar 14, 2008	14.0 %

Show Full History (30 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	36.0" (91.4 cm)	Change:	0.5" (1.3 cm)
	Current:	36.5" (92.7 cm)	Percent Change:	1.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Jan 8, 2010	Jul 14, 2008	Goal Has Expired
36.0" (91.4 cm)	36.5" (92.7 cm)	38.0" (96.5 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Jan 1, 2009	36.5" (92.7 cm)	-1.3" (-3.2 cm)	-3.3 %
Sep 6, 2008	37.8" (95.9 cm)	2.0" (5.1 cm)	5.6 %
Jul 14, 2008	35.8" (90.8 cm)	-0.3" (-0.6 cm)	-0.7 %
Mar 14, 2008	36.0" (91.4 cm)

Body Stats: Arms

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Current Progress

	Start:	12.0" (30.5 cm)	Change:	1.3" (3.2 cm)
	Current:	13.3" (33.7 cm)	Percent Change:	10.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Jan 8, 2010	Jul 14, 2008	Goal Has Expired
12.0" (30.5 cm)	13.3" (33.7 cm)	14.0" (35.6 cm)	0.8" (1.9 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 1, 2009	13.3" (33.7 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2008	13.3" (33.7 cm)	-0.1" (-0.3 cm)	-1.0 %
Jul 14, 2008	13.4" (34.0 cm)	1.4" (3.5 cm)	11.5 %
Mar 14, 2008	12.0" (30.5 cm)

Body Stats: Hips

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Current Progress

	Start:	37.4" (95.1 cm)	Change:	0.1" (0.2 cm)
	Current:	37.5" (95.3 cm)	Percent Change:	0.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Jan 1, 2009	37.5" (95.3 cm)	-1.7" (-4.3 cm)	-4.3 %
Sep 6, 2008	39.2" (99.5 cm)	1.7" (4.4 cm)	4.6 %
Jul 14, 2008	37.4" (95.1 cm)

Body Stats: Waist

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Current Progress

	Start:	32.0" (81.3 cm)	Change:	1.8" (4.4 cm)
	Current:	33.8" (85.7 cm)	Percent Change:	5.5 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Jan 8, 2010	Jul 14, 2008	Goal Has Expired
32.0" (81.3 cm)	33.8" (85.7 cm)	29.0" (73.7 cm)	4.8" (12.1 cm)

Historical Values

Date	Body Stats: Waist	Change	% Change
Jan 1, 2009	33.8" (85.7 cm)	0.1" (0.2 cm)	0.2 %
Sep 6, 2008	33.7" (85.5 cm)	1.3" (3.3 cm)	4.0 %
Jul 14, 2008	32.4" (82.2 cm)	0.4" (1.0 cm)	1.2 %
Mar 14, 2008	32.0" (81.3 cm)

Body Stats: Thighs

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Current Progress

	Start:	20.5" (52.1 cm)	Change:	2.6" (6.7 cm)
	Current:	23.1" (58.8 cm)	Percent Change:	12.8 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Jan 8, 2010	Jul 14, 2008	Goal Has Expired
20.5" (52.1 cm)	23.1" (58.8 cm)	22.0" (55.9 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Thighs	Change	% Change
Jan 1, 2009	23.1" (58.8 cm)	1.1" (2.7 cm)	4.9 %
Sep 6, 2008	22.1" (56.0 cm)	0.6" (1.4 cm)	2.6 %
Jul 14, 2008	21.5" (54.6 cm)	1.0" (2.5 cm)	4.9 %
Mar 14, 2008	20.5" (52.1 cm)

Body Stats: Calves

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Current Progress

	Start:	13.5" (34.3 cm)	Change:	1.0" (2.5 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	7.4 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 14, 2008	Jan 8, 2010	Jul 14, 2008	Goal Has Expired
13.5" (34.3 cm)	14.5" (36.8 cm)	15.0" (38.1 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
Jan 1, 2009	14.5" (36.8 cm)	0.1" (0.3 cm)	0.9 %
Sep 6, 2008	14.4" (36.5 cm)	-0.1" (-0.3 cm)	-0.9 %
Jul 14, 2008	14.5" (36.8 cm)	1.0" (2.5 cm)	7.4 %
Mar 14, 2008	13.5" (34.3 cm)

Body Stats: Forearms

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Current Progress

	Start:	13.2" (33.5 cm)	Change:	-2.1" (-5.2 cm)
	Current:	11.1" (28.3 cm)	Percent Change:	-15.6 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
Jan 1, 2009	11.1" (28.3 cm)	0.1" (0.3 cm)	1.2 %
Sep 6, 2008	11.0" (27.9 cm)	-2.2" (-5.6 cm)	-16.6 %
Jul 14, 2008	13.2" (33.5 cm)

Body Stats: Shoulders

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Body Stats: Shoulders	Change	% Change

Body Stats: Neck

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Current Progress

	Start:	14.3" (36.3 cm)	Change:	0.2" (0.5 cm)
	Current:	14.5" (36.8 cm)	Percent Change:	1.3 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Neck	Change	% Change
Jan 1, 2009	14.5" (36.8 cm)	0.0" (0.0 cm)	0.0 %
Sep 6, 2008	14.5" (36.8 cm)	0.2" (0.5 cm)	1.3 %
Jul 14, 2008	14.3" (36.3 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Jul 14, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jul 1, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 14, 2008	5'7.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 12, 2008	5'7.0" (1.7 m)

Lifting Stats and Charts

Lifting Stats: Bench

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bench	Change	% Change

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Bicep Curl	Change	% Change

Lifting Stats: Barbell Rows

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Barbell Rows	Change	% Change

Lifting Stats: Overhead Press

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Overhead Press	Change	% Change

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