Thrila_N_Manila 
"Burn 11% of my stored energy & fuel up w/moderate carb quality foods. Back to my 5 days of cardio @ the gym. I can do it...!"
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Started: Mar 06, 2009
Reason: Just as an extra protein intake to my "real" food for the day. I like how easy it makes being disceplined to take it daily. I throw one in my gym bag when I pack it for the next day. You can drink them cold or room temp. Give it a try!
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