Last Visit: Jun 24, 2009 3:07pm Last Forum Post:Never Last Photo Upload: May 31, 2008 10:44pm Last Profile Update: Nov 17, 2008 9:27pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: Burn 11% of my stored energy & fuel up w/moderate carb quality foods. Back to my 5 days of cardio @ the gym. I can do it...!
Fit Status:
I'm back in the house
Motivation Level: 7/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
39
Location:
Dallas, Texas, United States
Occupation:
Entertainment Event Planning
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1992
How I Started:
Initially, I started working out because I invisioned myself as a physically fit, sex symbol type of musical entertainer. Shortly after that, due to stress, I began to experience high blood pressure and started to become more serious as a method of managing that situation.
Why I Love It:
I love to work out because it builds my confidence, pride in who I am and promotes an extremely possitive outlook on my life that no other activity can produce. Not even SEX..!
How I Stay Motivated:
I get my motivation from within. However, at times, the stresses of the world begin to wain and then I have to draw from the fact that I have the "Favor" of the Lord my God, Jesus Christ and with that, nothing can stop me nor can it slow me down.
BB Accomplishments:
At this time I have no major fitness accomplishments. But every year I run in the CCC 10K and mentally use that as an annual fitnes goal.
Forum Signature:
I am the Greatest! Because my Father said so... It's in my blood.
I want 2 have big running back legs... Mainly because my wife loves that type of look. Well, I guess I do to. I hate chicken legs.
I can see very clearly, all the negative in these pics. I need to use this as a motivational drive to get my but back in gear.Work is important but I must make time for my health.
Preacher Curls using the 21 lb. Curl Bar. I hate the lite bars.
- Updated Mar 7, 2009 2:17pm
What tricep workout has worked best for you?
Tricep kick-backs w/light weight bells. Using the "3 rotation" method to target each head of the muscle.
- Updated Mar 7, 2009 2:14pm
What calf workout has worked best for you?
Seated-Inclined Calf Extensions. Done on a incline quad press machine, not a calf. Also, using the "3 rotation" method to target each head of the muscle.
Thrila! How are you and how is your weekend. Wishing you an enjoyable day, good sir. How are the workouts going? I'm working around minor aches and pains, but still in the gym.
Glad U R finally willing to "SHARE" me with others. U darn near had a heart attack when U first saw that (and other) pix posted. We've come a long way Baby! *smile*
How are you bro? I hope you don't mind me visiting your bodyspace. I told your wife that I love seeing couples support one another in their endeavors, my wife is supportive of me too. I wish you much success and I hope to chat with you again sometime. Take care.
