ThorsFist's Progress

Weight

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Current Progress
Start
Current
196.0Lbs. (89.1kg)
Change: -6.0Lbs. (-2.7kg)
190.0Lbs. (86.4kg)
Percent Change: -3.1 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2013
220.0Lbs. (100.0kg)
Jan 29, 2015
190.0Lbs. (86.4kg)
Mar 5, 2013
185.0Lbs. (84.1kg)
Goal Expired
5.0Lbs. (2.3kg)
Historical Values
Date Weight Change % Change
Aug 26, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 25, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 24, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 23, 2014 190.0Lbs. (86.4kg) 0.0Lbs. (0.0kg) 0.0 %
Aug 22, 2014 190.0Lbs. (86.4kg) -11.4Lbs. (-5.2kg) -5.7 %
Oct 3, 2013 201.4Lbs. (91.5kg) -3.6Lbs. (-1.6kg) -1.8 %
Aug 30, 2013 205.0Lbs. (93.2kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 4, 2013 207.0Lbs. (94.1kg) -3.2Lbs. (-1.5kg) -1.5 %
May 16, 2013 210.2Lbs. (95.5kg) -3.8Lbs. (-1.7kg) -1.8 %
Mar 5, 2013 214.0Lbs. (97.3kg) -3.5Lbs. (-1.6kg) -1.6 %
Feb 1, 2013 217.5Lbs. (98.9kg) -2.5Lbs. (-1.1kg) -1.1 %
Jan 31, 2013 220.0Lbs. (100.0kg) -4.0Lbs. (-1.8kg) -1.8 %
Jan 22, 2013 224.0Lbs. (101.8kg) 4.0Lbs. (1.8kg) 1.8 %
Jan 12, 2013 220.0Lbs. (100.0kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 5, 2012 220.0Lbs. (100.0kg) 11.6Lbs. (5.3kg) 5.6 %
Sep 22, 2012 208.4Lbs. (94.7kg) -1.6Lbs. (-0.7kg) -0.8 %
Sep 15, 2012 210.0Lbs. (95.5kg) 14.6Lbs. (6.6kg) 7.5 %
Jul 26, 2012 195.4Lbs. (88.8kg) -1.2Lbs. (-0.5kg) -0.6 %
Jul 22, 2012 196.6Lbs. (89.4kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 19, 2012 198.6Lbs. (90.3kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 15, 2012 199.0Lbs. (90.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jul 14, 2012 199.4Lbs. (90.6kg) -2.0Lbs. (-0.9kg) -1.0 %
Jun 28, 2012 201.4Lbs. (91.5kg) -0.4Lbs. (-0.2kg) -0.2 %
Jun 27, 2012 201.8Lbs. (91.7kg) 3.8Lbs. (1.7kg) 1.9 %
Jun 12, 2012 198.0Lbs. (90.0kg) 1.4Lbs. (0.6kg) 0.7 %
Jun 8, 2012 196.6Lbs. (89.4kg) -2.4Lbs. (-1.1kg) -1.2 %
Jun 7, 2012 199.0Lbs. (90.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 6, 2012 198.0Lbs. (90.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 5, 2012 197.0Lbs. (89.5kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 4, 2012 197.0Lbs. (89.5kg) 1.0Lbs. (0.5kg) 0.5 %
Jun 3, 2012 196.0Lbs. (89.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Jun 1, 2012 199.0Lbs. (90.5kg) 3.0Lbs. (1.4kg) 1.5 %
May 30, 2012 196.0Lbs. (89.1kg) -3.0Lbs. (-1.4kg) -1.5 %
Nov 4, 2011 199.0Lbs. (90.5kg) 3.0Lbs. (1.4kg) 1.5 %
Oct 30, 2011 196.0Lbs. (89.1kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
22.0%
Change: -9.0%
13.0%
Percent Change: -40.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 12, 2013
20.0%
Jan 29, 2015
13.0%
Mar 5, 2013
10.0%
Goal Expired
3.0%
Historical Values
Date Bodyfat Change % Change
Aug 23, 2014 13.0% -5.0% -27.8 %
Oct 3, 2013 18.0% -2.0% -10.0 %
Jan 12, 2013 20.0% -1.0% -4.8 %
Dec 5, 2012 21.0% 2.0% 10.5 %
Sep 15, 2012 19.0% -2.0% -9.5 %
Jun 27, 2012 21.0% 2.0% 10.5 %
Jun 8, 2012 19.0% 0.0% 0.0 %
Jun 3, 2012 19.0% -3.0% -13.6 %
Oct 30, 2011 22.0%
Show Full History (9 Entries)
Chest

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Current Progress
Start
Current
40.5" (102.9cm)
Change: 0.5" (1.3cm)
41.0" (104.1cm)
Percent Change: 1.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jul 15, 2012 41.0" (104.1cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2012 41.0" (104.1cm) 0.5" (1.3cm) 1.2 %
Jun 7, 2012 40.5" (102.9cm)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 0.0" (0.0cm)
14.0" (35.6cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jul 15, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Jun 7, 2012 14.0" (35.6cm)
Hips

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.0" (-2.5cm)
43.0" (109.2cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jul 15, 2012 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Jun 27, 2012 44.5" (113.0cm) 0.5" (1.3cm) 1.1 %
Jun 7, 2012 44.0" (111.8cm)
Waist

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Current Progress
Start
Current
36.0" (91.4cm)
Change: 0.0" (0.0cm)
36.0" (91.4cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jul 15, 2012 36.0" (91.4cm) 0.5" (1.3cm) 1.4 %
Jun 27, 2012 35.5" (90.2cm) -0.5" (-1.3cm) -1.4 %
Jun 7, 2012 36.0" (91.4cm)
Thighs

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Current Progress
Start
Current
25.5" (64.8cm)
Change: -2.5" (-6.3cm)
23.0" (58.4cm)
Percent Change: -9.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jul 15, 2012 23.0" (58.4cm) -1.5" (-3.8cm) -6.1 %
Jun 27, 2012 24.5" (62.2cm) -1.0" (-2.5cm) -3.9 %
Jun 7, 2012 25.5" (64.8cm)
Calves

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Current Progress
Start
Current
16.0" (40.6cm)
Change: 0.5" (1.3cm)
16.5" (41.9cm)
Percent Change: 3.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jul 15, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2012 16.5" (41.9cm) 0.5" (1.3cm) 3.1 %
Jun 7, 2012 16.0" (40.6cm)
Forearms

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Current Progress
Start
Current
9.5" (24.1cm)
Change: 0.3" (0.6cm)
9.8" (24.8cm)
Percent Change: 2.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jul 15, 2012 9.8" (24.8cm) -0.3" (-0.6cm) -2.5 %
Jun 27, 2012 10.0" (25.4cm) 0.5" (1.3cm) 5.3 %
Jun 7, 2012 9.5" (24.1cm)
Shoulders

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Current Progress
Start
Current
49.0" (124.5cm)
Change: -0.5" (-1.3cm)
48.5" (123.2cm)
Percent Change: -1.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jul 15, 2012 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Jun 27, 2012 48.5" (123.2cm) -0.5" (-1.3cm) -1.0 %
Jun 7, 2012 49.0" (124.5cm)
Neck

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Current Progress
Start
Current
15.0" (38.1cm)
Change: -0.3" (-0.6cm)
14.8" (37.5cm)
Percent Change: -1.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jul 15, 2012 14.8" (37.5cm) 0.3" (0.6cm) 1.7 %
Jun 27, 2012 14.5" (36.8cm) -0.5" (-1.3cm) -3.3 %
Jun 7, 2012 15.0" (38.1cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 12, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 27, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jun 7, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Oct 30, 2011 5' 11" (1 m 80 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
181.0Lbs. (82.3kg)
Change: 14.0Lbs. (6.4kg)
195.0Lbs. (88.6kg)
Percent Change: 7.7 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2012
181.0Lbs. (82.3kg)
Jan 29, 2015
195.0Lbs. (88.6kg)
Oct 8, 2012
206.0Lbs. (93.6kg)
Goal Expired
11.0Lbs. (5.0kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jul 5, 2012 195.0Lbs. (88.6kg) 14.0Lbs. (6.4kg) 7.7 %
Jun 28, 2012 181.0Lbs. (82.3kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Jul 19, 2012 195.0Lbs. (88.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Jul 19, 2012 166.0Lbs. (75.5kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2012
33.0Lbs. (15.0kg)
Jan 29, 2015
37.0Lbs. (16.8kg)
Oct 8, 2012
42.0Lbs. (19.1kg)

5.0Lbs. (2.3kg)
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Jul 5, 2012 37.0Lbs. (16.8kg) 4.0Lbs. (1.8kg) 12.1 %
Jun 28, 2012 33.0Lbs. (15.0kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Jun 28, 2012 101.0Lbs. (45.9kg)
Lifting Stats: Overhead Press

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Current Progress
Start
Current
116.0Lbs. (52.7kg)
Change: -15.0Lbs. (-6.8kg)
101.0Lbs. (45.9kg)
Percent Change: -12.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 28, 2012
116.0Lbs. (52.7kg)
Jan 29, 2015
101.0Lbs. (45.9kg)
Oct 8, 2012
125.0Lbs. (56.8kg)

24.0Lbs. (10.9kg)
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Jul 5, 2012 101.0Lbs. (45.9kg) -15.0Lbs. (-6.8kg) -12.9 %
Jun 28, 2012 116.0Lbs. (52.7kg)