Apr 17, 2009 12:55pm

Como andas? Muchas gracias por tu comentario! Sigue entrenando duro! Vas muy bien! Un saludo desde Argentina! Fede..

Apr 12, 2009 6:14pm

i saw ur old forum post about diabetes and bodybuilding i eat a high protein diet and take supplements and she has never seen someone with the amazing control and health i have like look at Tim Belknap and Doug Burns both successful type 1 bbers

Jan 5, 2009 3:02am

La verdad es que quizás mi meta es una utopía, quiero perder 5kg y además incrementar mi masa muscular. Probablemente lo que me propongo es casi inalcanzable.

Jan 5, 2009 2:55am

Thanks for accepting! Great progress and results of your training just for having 19! Specially chest, biceps, shoulders, quadriceps and ABS! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?

Dec 30, 2008 5:59pm

Thanks for the comment, man, keep the hard work up yourself, looking good!

Jul 19, 2008 5:00pm

Thanks man, your backs looking wide, good luck with your goals.

Jul 17, 2008 9:38pm

thats alright man, we all go through slow paces once in awhile

Jul 16, 2008 4:19pm

thank you man, i am just training like i normally do, how is your goal coming along?

Mar 30, 2008 4:31pm

thanks man, i ll do my best!

Mar 24, 2008 3:13pm

Hi there Big Guy! Thanks for your fedback! Sorry for the delay on my reply. Work was rather hectic. Things are cooling down now - more time for the gym! Stay Strong! Looking mighty! Keep on flexing! R.

Mar 13, 2008 9:25am

me espanol esta bien, tuve la oportunidad de charlar con una amiga de espana, fue un conversacion bueno. My entrenamiento esta mucho mejor, yo he mudado a Nueva York, y junte en gimnasio nuevo, y ahora estoy aumentando peso! y tu? como es todo contigo?

Mar 2, 2008 1:22pm

Traing is going good, thanks... good luck with your goals

Feb 28, 2008 5:00pm

thanks man, best of luck with all of your goals.

Feb 26, 2008 1:20pm

ciao grazie la boxe e'la mia vera passione poi viene il body building,ti auguro buon lavoro ciao ;)

Feb 23, 2008 8:31pm

Since I was 15 I lifted.

Feb 22, 2008 10:38pm

hey man thx

Feb 20, 2008 4:39pm

Minnesota is just like anywhere you live. You thrive on whatever is going on. It might be cold here, but the people are nice compared to other places I've lived. April 5th or bust. Take care.

Feb 19, 2008 11:18am

just dont stop even if you dont see results as fast you think. it has taken me forever to get above 200lbs. work hard and never quit. keep it up bud!

Jan 31, 2008 5:05am

Pues venga, muchos animos y mucha voluntad !

Jan 30, 2008 10:48am

thanks i was were you are at one point. i have never done steroids so just bust your ass and you will be here some day